Career Report for Harmen Kang
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Harmen Kang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 2.4 | 13:47 | 5:45 | 4 | 10/3/13 | WCAL #1 | 1 |
| Baylands Park | 3.1 | 16:59 | 5:29 | 13 | 10/2/14 | WCAL #1 | 2 |
| Clovis North HS | 2 | 10:13 | 5:07 | 3 | 10/24/14 | Clovis North Twilight Inv | 2 |
| Crystal Springs | 2.95 | 16:50.4 | 5:43 | 49 | 11/4/15 | WCAL Finals | 6 |
| Del Oro HS | 2.5 | 16:07 | 6:27 | 6 | 10/6/12 | Del Oro 4000 | 1 |
| GGP - WCAL pre 2022 | 3 | 16:41 | 5:34 | 13 | 10/16/14 | WCAL #2 | 4 |
| Hayward HS Old | 2 | 12:20 | 6:10 | 7 | 9/22/12 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 11:34.5 | 5:47 | 11 | 9/12/15 | Ed Sias Invitational | 1 |
| Newhall Park | 2 | 11:47 | 5:54 | 9 | 9/21/13 | De La Salle Invitational | 1 |
| Prospect HS | 2.15 | 11:49 | 5:30 | 5 | 9/4/15 | Mitty v Prospect Dual | 1 |
| Rainbow Park | 2.06 | 13:53.4 | 6:45 | 22 | 9/5/12 | Lynbrook Center Meet | 1 |
| Stanford Golf Course | 3.1 | 17:05 | 5:31 | 6 | 9/27/14 | Stanford Invitational | 2 |
| Toro Park | 3 | 17:04 | 5:41 | 21 | 11/15/14 | Central Coast Section Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:13 | 5:07 | 10/24/14 | Clovis North Twilight Inv | Clovis North HS | 5 |
| 3 | 16:41 | 5:34 | 10/16/14 | WCAL #2 | GGP - WCAL pre 2022 | 9 |
| 3.1 | 16:59 | 5:29 | 10/2/14 | WCAL #1 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Harmen Kang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:36 | 0/0 | 16 | 0.58 |
| So | 8 | 5:51 | 4/4 | 6 | 1.23 |
| Jr | 7 | 5:36 | 5/5 | 2 | 1.34 |
| Sr | 6 | 5:51 | 1/4 | 7 | 1.38 |
| Archbishop Mitty Career | 28 | 5:58 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 74/116 | 0.17 | 17:39.1 | 5:59 | |
| 11/4/15 | WCAL Finals | Crystal Springs | 2.95 | V | 37/55 | 1.08 | 16:50.4 | 5:43 | You ROCK! (LY, LR, PR) |
| 10/15/15 | WCAL #2 | GGP - WCAL pre 2022 | 3 | JV | 21/126 | 0.90 | 17:26 | 5:49 | |
| 9/19/15 | Chieftain Classic | Toro Park | 3 | V | 72/153 | 0.93 | 18:33.4 | 6:11 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 52/140 | 1.03 | 11:34.5 | 5:47 | |
| 9/4/15 | Mitty v Prospect Dual | Prospect HS | 2.15 | V | 6/29 | 1.38 | 11:49 | 5:30 | You ROCK! (SBP) |
| 11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 39/115 | 0.72 | 17:04 | 5:41 | You ROCK! (LR, PR) |
| 11/5/14 | WCAL Finals | Crystal Springs | 2.95 | V | 25/53 | 1.15 | 17:03 | 5:47 | You ROCK! (LY, LR, PR) |
| 10/24/14 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 45/132 | 0.95 | 10:13 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
| 10/16/14 | WCAL #2 | GGP - WCAL pre 2022 | 3 | V | 24/51 | 1.23 | 16:41 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 10/2/14 | WCAL #1 | Baylands Park | 3.1 | V | 16/53 | 1.34 | 16:59 | 5:29 | You ROCK! (LR, PR, SBP, DPR) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 63/173 | 0.42 | 17:05 | 5:31 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/14 | Chieftain Classic | Toro Park | 3 | V | 40/137 | 1.08 | 17:41.2 | 5:54 | You ROCK! (LY, LR, PR) |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 66/124 | 0.39 | 17:12 | 5:50 | You ROCK! (LR, PR) |
| 11/6/13 | WCAL Finals | Crystal Springs | 2.95 | V | 45/52 | 0.96 | 17:35 | 5:58 | You ROCK! (LY, LR, PR) |
| 10/25/13 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 97/145 | 0.60 | 11:00 | 5:30 | You ROCK! (DPR) |
| 10/17/13 | WCAL #2 | GGP - WCAL pre 2022 | 3 | V | 39/49 | 0.87 | 17:38 | 5:53 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/13 | WCAL #1 | Baylands Park | 2.4 | So | 11/120 | 0.97 | 13:47 | 5:45 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 160/242 | -0.08 | 18:23 | 5:56 | You ROCK! (DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 17/141 | 1.23 | 11:47 | 5:54 | You ROCK! (SBP, DPR) |
| 9/14/13 | Chieftain Classic | Toro Park | 3 | F/S | 11/206 | 1.06 | 17:54 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 10/31/12 | WCAL Finals | Crystal Springs | 2.95 | Fr | 23/138 | 0.45 | 18:53 | 6:24 | |
| 10/17/12 | WCAL #2 | GGP - WCAL pre 2022 | 3 | Fr | 41/140 | 0.22 | 19:58 | 6:39 | You ROCK! (DPR) |
| 10/6/12 | Del Oro 4000 | Del Oro HS | 2.5 | Fr | 42/104 | -0.06 | 16:07 | 6:27 | |
| 10/3/12 | WCAL #1 | Baylands Park | 3.1 | Fr | 39/143 | 0.30 | 20:36 | 6:39 | |
| 9/22/12 | Farmer Invitational | Hayward HS Old | 2 | F/S | 63/202 | 0.58 | 12:20 | 6:10 | You ROCK! (SBP) |
| 9/15/12 | Chieftain Classic | Toro Park | 3 | F/S | 90/187 | 0.04 | 20:54 | 6:58 | |
| 9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | Fr | 37/76 | -0.09 | 13:53.4 | 6:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.