Career Report for Sabrina Nguyen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sabrina Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Baylands Park | 2.4 | 17:00 | 7:05 | 10/3/13 | WCAL #1 | 1 |
| Baylands Park | 3.1 | 22:12 | 7:10 | 10/2/14 | WCAL #1 | 2 |
| Clovis North HS | 2 | 13:11 | 6:36 | 10/25/13 | Clovis North Twilight Inv | 1 |
| Crystal Springs | 2.95 | 21:58 | 7:27 | 11/6/13 | WCAL Finals | 3 |
| GGP WCAL | 3 | 21:25 | 7:08 | 10/16/14 | WCAL #2 | 3 |
| Hayward HS Old | 2 | 14:43 | 7:22 | 9/22/12 | Farmer Invitational | 1 |
| Newhall Park | 2 | 14:27 | 7:14 | 9/20/14 | De La Salle Invitational | 2 |
| Rainbow Park | 2.06 | 15:17 | 7:25 | 9/5/12 | Lynbrook Center Meet | 1 |
| Toro Park | 3 | 22:12 | 7:24 | 9/13/14 | Chieftain Classic | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:11 | 6:36 | 10/25/13 | Clovis North Twilight Inv | Clovis North HS | 4 |
| 3 | 21:25 | 7:08 | 10/16/14 | WCAL #2 | GGP WCAL | 6 |
| 3.1 | 22:12 | 7:10 | 10/2/14 | WCAL #1 | Baylands Park | 2 |
Career Summary
Below is a summary of each season run by Sabrina Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:44 | 0/0 | 22 | 0.89 |
| Jr | 6 | 7:21 | 3/3 | 12 | 0.86 |
| Sr | 5 | 7:18 | 4/5 | 9 | 1.06 |
| Archbishop Mitty Career | 17 | 7:28 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/14 | WCAL Finals | Crystal Springs | 2.95 | JV | 5/88 | 0.81 | 22:11 | 7:31 | |
| 10/16/14 | WCAL #2 | GGP WCAL | 3 | JV | 6/85 | 0.90 | 21:25 | 7:08 | You ROCK! (LY, LR, PR) |
| 10/2/14 | WCAL #1 | Baylands Park | 3.1 | JV | 1/85 | 1.03 | 22:12 | 7:10 | You ROCK! (LR, PR) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | JV | 17/225 | 1.06 | 14:27 | 7:14 | You ROCK! (LY, LR, PR, SBP) |
| 9/13/14 | Chieftain Classic | Toro Park | 3 | JV | 6/150 | 1.01 | 22:12 | 7:24 | You ROCK! (LY, LR, PR) |
| 11/6/13 | WCAL Finals | Crystal Springs | 2.95 | JV | 7/80 | 0.77 | 21:58 | 7:27 | You ROCK! (LY, LR, PR) |
| 10/25/13 | Clovis North Twilight Inv | Clovis North HS | 2 | JV | 9/72 | 0.63 | 13:11 | 6:36 | |
| 10/17/13 | WCAL #2 | GGP WCAL | 3 | JV | 6/77 | 0.70 | 22:02 | 7:21 | You ROCK! (LY, LR, PR) |
| 10/3/13 | WCAL #1 | Baylands Park | 2.4 | JV | 5/70 | 0.80 | 17:00 | 7:05 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 34/148 | 0.86 | 15:08 | 7:34 | You ROCK! (SBP) |
| 9/14/13 | Chieftain Classic | Toro Park | 3 | JV | 14/97 | 0.64 | 23:28 | 7:49 | You ROCK! (LY, LR, PR) |
| 10/31/12 | WCAL Finals | Crystal Springs | 2.95 | JV | 27/61 | 0.05 | 23:09 | 7:51 | |
| 10/17/12 | WCAL #2 | GGP WCAL | 3 | JV | 22/66 | 0.32 | 23:02 | 7:41 | |
| 10/3/12 | WCAL #1 | Baylands Park | 3.1 | F/S | 23/86 | 0.40 | 23:55 | 7:43 | |
| 9/22/12 | Farmer Invitational | Hayward HS Old | 2 | JV | 19/114 | 0.89 | 14:43 | 7:22 | You ROCK! (SBP) |
| 9/15/12 | Chieftain Classic | Toro Park | 3 | JV | 17/91 | 0.32 | 24:31 | 8:10 | |
| 9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | So | 25/63 | 0.43 | 15:17 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.