Career Report for Ariana Sciarra

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ariana Sciarra's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:53.39 6:58 4 10/6/15 Academy League Meet #2 1
Central Park HB Old 3 21:01.41 7:00 3 10/7/14 Academy League Meet #2 1
Cerritos Park-League 3 21:44 7:15 6 10/8/13 Academy League Meet #2 1
El Dorado Park East 3.04 19:46.8 6:30 2 10/2/12 Academy League Meet #2 1
Irvine Regional Park 3 19:18 6:26 5 10/31/12 Academy League Finals 8
Mason Regional Park 3 19:15 6:25 3 9/18/12 Academy League Meet #1 3
Morley Field 2.1 13:06 6:14 2 9/15/12 Mt. Carmel/Movin Shoes 1
Morley Field 2.75 19:11 6:59 2 9/20/14 Mt. Carmel/Movin Shoes 1
Mt. Sac 2 13:15 6:38 2 9/8/12 Fastback Shootout 1
Mt. Sac 2.91 18:32 6:22 3 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 19:35 6:41 4 11/10/12 Southern Section Prelims 7
Orange County Great Park 3 20:08.1 6:43 4 9/18/15 Woodbridge XC Classic 1
Riverside City XC Course 2.85 19:33.6 6:52 3 11/14/15 Southern Section Prelims 1
Salt Creek State Park 3 23:22 7:47 6 9/24/13 Academy League Meet #1 1
Woodward Park 3.1 20:03 6:28 4 11/24/12 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:15 6:38 9/8/12 Fastback Shootout Mt. Sac 1
3 19:15 6:25 9/18/12 Academy League Meet #1 Mason Regional Park 16
3.1 20:03 6:28 11/24/12 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Ariana Sciarra.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:30 2/2 2 1.78
So 7 7:19 1/5 6 0.99
Jr 7 6:50 4/5 3 1.32
Sr 8 7:00 2/5 4 1.34
Crean Lutheran Career 32 6:53 9/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/21/15 Southern Section Finals Mt. Sac 2.93 V 86/116 -0.25 20:59 7:10 You ROCK! (LR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 36/148 0.60 19:33.6 6:52
10/30/15 Academy League Finals Irvine Regional Park 3 V 6/45 1.34 20:09.77 6:43 You ROCK! (LR, SBP)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 47/85 1.01 21:30 7:20
10/16/15 Orange County Champ Irvine Regional Park 3 V 58/131 1.06 20:32.5 6:51
10/6/15 Academy League Meet #2 Central Park HB 3 V 12/46 1.09 20:53.39 6:58
9/22/15 Academy League Meet #1 Mason Regional Park 3 V 27/41 0.64 22:22.2 7:27
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 53/219 1.12 20:08.1 6:43
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 32/100 0.52 20:22 6:57 You ROCK! (LY, LR)
11/4/14 Academy League Finals Irvine Regional Park 3 V 5/47 1.32 19:50.33 6:37 You ROCK! (LY, LR)
10/17/14 Orange County Champ Irvine Regional Park 3 V 42/145 1.32 19:51 6:37 You ROCK! (LY, LR, SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 V 62/217 0.43 21:10.03 6:50 You ROCK! (LY, LR)
10/7/14 Academy League Meet #2 Central Park HB Old 3 V 5/45 1.29 21:01.41 7:00
9/23/14 Academy League Meet #1 Mason Regional Park 3 V 7/45 1.15 20:33 6:51
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 35/145 0.70 19:11 6:59
11/23/13 Southern Section Finals Mt. Sac 2.93 V 92/112 -0.89 21:30 7:20
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 40/94 0.10 21:03 7:11
11/5/13 Academy League Finals Irvine Regional Park 3 V 14/47 0.99 21:14 7:05 You ROCK! (LR, SBP)
10/18/13 Orange County Champ Irvine Regional Park 3 V 81/130 0.81 22:01 7:20
10/12/13 Clovis Invitational Woodward Park 3.1 V 137/207 -0.06 22:26 7:14
10/8/13 Academy League Meet #2 Cerritos Park-League 3 V 17/49 0.81 21:44 7:15
9/24/13 Academy League Meet #1 Salt Creek State Park 3 V 18/48 0.93 23:22 7:47
11/24/12 CA State Finals Woodward Park 3.1 V 52/202 0.29 20:03 6:28
11/17/12 Southern Section Finals Mt. Sac 2.91 V 42/117 0.10 18:32 6:22
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 13/119 0.80 19:35 6:41 You ROCK! (LR, PR)
10/31/12 Academy League Finals Irvine Regional Park 3 V 3/41 1.64 19:18 6:26 You ROCK! (LR, PR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 28/118 1.53 19:56 6:48
10/13/12 Orange County Champ Irvine Regional Park 3 V 7/129 1.28 19:23 6:28
10/2/12 Academy League Meet #2 El Dorado Park East 3.04 V 3/78 1.59 19:46.8 6:30
9/18/12 Academy League Meet #1 Mason Regional Park 3 V 2/40 1.78 19:15 6:25 You ROCK! (SBP)
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.1 Fr 1/96 1.76 13:06 6:14
9/8/12 Fastback Shootout Mt. Sac 2 Fr 3/93 1.09 13:15 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200mPole Vault
2013 OutdoorFr1:07.60 2:37.68 5:46.07 PR12:33.16 5'6 PR
2014 OutdoorSo1:03.85 2:35.93 5:53.46 --
2015 OutdoorJr1:08.45 ----
2016 OutdoorSr1:02.11 PR2:29.49 PR5:57.86 11:56.79 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/2/13 Cougar Classic 1:07.60 F/S SR 4
3/22/14 Trophy Invitational (Qualifiers Only) 1:05.98 F/S PR (Δ=1.62,2.4%)
LR (Δ=1.62,2.4%)
7
3/27/14 Academy League Meet #1 1:04.68 V PR (Δ=1.30,2.0%)
LR (Δ=1.30,2.0%)
4/12/14 Irvine Distance Carnival (Qualifiers Only) 1:05.87 F/S 10
4/17/14 Academy League Meet #2 1:05.79 V LR (Δ=0.08,0.1%)
4/26/14 OC Championships (Qualifiers Only) 1:08.15 F/S 34
5/1/14 Academy League Prelims 1:06.99 V LR (Δ=1.16,1.7%) 6
5/8/14 Academy League Finals 1:03.85 V PR (Δ=0.83,1.3%)
SR (Δ=3.75,5.5%)
LR (Δ=3.14,4.7%)
3
5/17/14 CIF SS Prelims 1:04.85 V 34
4/30/15 Academy League Prelims 1:08.45 SR (Δ=-4.60,-7.2%) 10
4/28/16 Academy League Prelims 1:02.57 V PR (Δ=1.28,2.0%)
LR (Δ=5.88,8.6%)
LY (Δ=5.88,8.6%)
2
5/5/16 Academy League Finals 1:02.11 V PR (Δ=0.46,0.7%)
SR (Δ=6.34,9.3%)
LR (Δ=0.46,0.7%)
LY (Δ=6.34,9.3%)
2
5/14/16 CIF SS Prelims 1:03.94 V 27

800m

Date Meet Result Div Record Place Pts
3/2/13 Cougar Classic 2:44.06 F/S 10
3/8/13 Irvine Invitational 2:38.16 F/S PR (Δ=5.90,3.6%)
LR (Δ=5.90,3.6%)
6
3/28/13 Academy League Meet #1 2:40.19 V 3
4/13/13 Ocean Invitational 2:39.21 V LR (Δ=0.98,0.6%) 6
4/25/13 Academy League Prelims 2:39.01 V LR (Δ=0.20,0.1%) 6
5/2/13 Academy League Finals 2:37.68 V PR (Δ=0.48,0.3%)
SR
LR (Δ=1.33,0.8%)
5
3/12/14 Crean Lutheran Invitational 2:40.94c JV
3/14/14 Irvine Invitational (Qualifiers Only) 2:38.08 F/S LR (Δ=2.86,1.8%)
LY (Δ=0.08,0.1%)
6
3/22/14 Trophy Invitational (Qualifiers Only) 2:39.89 F/S LY (Δ=0.30,0.2%) 17
3/27/14 Academy League Meet #1 2:35.93 V PR (Δ=1.75,1.1%)
SR (Δ=1.75,1.1%)
LR (Δ=3.96,2.5%)
LY (Δ=4.26,2.7%)
3
4/12/14 Irvine Distance Carnival (Qualifiers Only) 2:40.15 F/S 32
4/17/14 Academy League Meet #2 2:39.62 V LR (Δ=0.53,0.3%) 4
5/1/14 Academy League Prelims 2:36.67 V LR (Δ=2.95,1.8%)
LY (Δ=1.01,0.6%)
7
5/8/14 Academy League Finals 2:39.00 V 6
3/11/16 Irvine Invitational (Qualifiers Only) 2:31.05 V PR (Δ=4.88,3.1%)
LR (Δ=7.95,5.0%)
6
3/19/16 Trophy Invitational (Qualifiers Only) 2:35.44 V 30
3/24/16 Academy League Meet #1 2:29.93 V PR (Δ=1.12,0.7%)
LR (Δ=5.51,3.5%)
3
4/9/16 Irvine Distance Carnival (Qualifiers Only) 2:33.55 V 13
4/14/16 Academy League Meet #2 2:32.39 V LR (Δ=1.16,0.8%) 4
4/23/16 OC Championships (Qualifiers Only) 2:34.11 V 44
4/28/16 Academy League Prelims 2:29.49 V PR (Δ=0.44,0.3%)
SR
LR (Δ=4.62,3.0%)
2
5/5/16 Academy League Finals 2:32.04 V 4

1600m

Date Meet Result Div Record Place Pts
3/8/13 Irvine Invitational 5:50.33 F/S 9
3/16/13 Trophy Invitational (Qualifiers Only) 5:53.25 F/S 18
4/13/13 Ocean Invitational 5:46.07 V PR (Δ=4.26,1.2%)
SR
LR (Δ=7.18,2.0%)
10
4/20/13 OC Championships (Qualifiers Only) 5:52.01 F/S 25
4/25/13 Academy League Prelims 5:49.00 V LR (Δ=3.01,0.9%) 5
5/2/13 Academy League Finals 5:49.97 V 5
4/26/14 OC Championships (Qualifiers Only) 5:53.46 F/S SR (Δ=-7.39,-2.1%) 26
2/27/16 Laguna Beach Distance Carnival (Distance Only 5:57.86 V SR 19

3200m

Date Meet Result Div Record Place Pts
3/16/13 Trophy Invitational (Qualifiers Only) 12:34.68 F/S 13
4/20/13 OC Championships (Qualifiers Only) 12:49.47 F/S
5/11/13 CIF SS Prelims 12:33.16 V PR (Δ=1.52,0.2%)
SR
LR (Δ=16.31,2.1%)
11
4/14/16 Academy League Meet #2 12:13.33 V PR (Δ=19.83,2.6%)
LR (Δ=19.83,2.6%)
2
5/5/16 Academy League Finals 11:56.79 V PR (Δ=16.54,2.3%)
SR
LR (Δ=16.54,2.3%)
2

4x100m

Date Meet Result Div Record Place Pts
3/19/16 Trophy Invitational (Qualifiers Only) 53.52 V LR (Δ=2.82,5.0%) 8

4x400m

Date Meet Result Div Record Place Pts
3/8/13 Irvine Invitational 4:57.19 F/S 7
3/28/13 Academy League Meet #1 4:25.00 V LR (Δ=4.42,1.6%)
LY (Δ=0.66,0.2%)
1
4/13/13 Ocean Invitational 4:26.24 V LY (Δ=1.67,0.6%) 2
4/18/13 Academy League Meet #2 4:58.44 F/S
3/14/14 Irvine Invitational (Qualifiers Only) 4:40.28 F/S
3/22/14 Trophy Invitational (Qualifiers Only) 4:40.25 F/S
3/27/14 Academy League Meet #1 4:22.52 V LY (Δ=2.48,0.9%) 1
4/17/14 Academy League Meet #2 4:21.06 V LR (Δ=1.46,0.6%)
LY (Δ=0.66,0.3%)
1
5/8/14 Academy League Finals 4:20.06 V LR (Δ=1.00,0.4%) 1
5/17/14 CIF SS Prelims 4:21.47 V
5/7/15 Academy League Finals 4:19.58 V LR (Δ=4.44,1.7%)
LY (Δ=0.48,0.2%)
65.8, 66.6, 64.2, 62.5
5/16/15 CIF SS Prelims 4:20.51 V LY (Δ=0.96,0.4%) 65.56, 66.61, 64.88, 63.29
3/5/16 Earl Engman Relays (Qualifiers Only) 4:46.50 V 1
3/24/16 Academy League Meet #1 4:17.64 V LR (Δ=28.86,10.1%) 2
4/14/16 Academy League Meet #2 4:17.98 V 2
4/23/16 OC Championships (Qualifiers Only) 4:26.36 V 13
5/5/16 Academy League Finals 4:16.54 V LR (Δ=9.82,3.7%)
LY (Δ=3.04,1.2%)
3
5/14/16 CIF SS Prelims 4:22.50 V 23

4x800m

Date Meet Result Div Record Place Pts
3/8/14 Earl Engman Relays (Qualifiers Only) 10:57.82 V 3

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/5/16 Earl Engman Relays (Qualifiers Only) 4:50.80 V 2

Pole Vault

Date Meet Result Div Record Place Pts
3/28/13 Academy League Meet #1 5'6 V SR 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/8/14 Earl Engman Relays (Qualifiers Only) 13:30.94 V 2
3/5/16 Earl Engman Relays (Qualifiers Only) 14:32.68 V 4