Career Report for Efren Sanchez
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Efren Sanchez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 18:48 | 7:31 | 65 | 10/4/14 | Del Oro 4000 | 2 |
| Elkhorn Country Club | 2 | 14:54 | 7:27 | 69 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 14:40 | 7:20 | 150 | 11/3/12 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 22:33 | 7:31 | 136 | 11/8/14 | Sac Joaquin Subsection | 3 |
| Granite Regional Park | 2.2 | 15:03.3 | 6:51 | 53 | 9/8/12 | Hornet Jamboree | 3 |
| Granite Regional Park | 3.08 | 24:40 | 8:01 | 99 | 10/6/15 | CAL Center Meet #2 | 1 |
| Johnson-Springview Park | 3.1 | 23:49 | 7:41 | 33 | 10/11/14 | Springview Invitational | 1 |
| Lagoon Valley Park | 2 | 15:24 | 7:42 | 123 | 9/1/12 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2 | 14:54 | 7:27 | 37 | 9/12/12 | CVC Center Meet #1 | 1 |
| Rio Americano HS | 2 | 17:36 | 8:48 | 27 | 10/8/14 | CAL Center Meet #2 | 1 |
| Willow Hill Reservoir | 2.1 | 15:53 | 7:34 | 205 | 9/13/14 | Jesuit/Davis Jamboree | 4 |
| Willow Hill Reservoir | 3.1 | 24:29 | 7:54 | 168 | 11/14/15 | Sac Joaquin Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:40 | 7:20 | 11/3/12 | Sac Joaquin Subsection | Frogtown | 5 |
| 3 | 22:33 | 7:31 | 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 |
| 3.1 | 23:49 | 7:41 | 10/11/14 | Springview Invitational | Johnson-Springview Park | 3 |
Career Summary
Below is a summary of each season run by Efren Sanchez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:37 | 0/1 | 35 | -0.17 |
| Jr | 8 | 7:55 | 2/4 | 41 | -0.35 |
| Sr | 7 | 7:57 | 2/4 | 38 | -0.55 |
| Christian Brothers Career | 21 | 7:49 | 4/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 49/50 | -3.15 | 24:29 | 7:54 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | JV | 109/152 | -0.94 | 23:50 | 7:57 | |
| 10/29/15 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 78/79 | -2.39 | 25:53 | 8:21 | |
| 10/6/15 | CAL Center Meet #2 | Granite Regional Park | 3.08 | V | 77/80 | -2.08 | 24:40 | 8:01 | |
| 10/3/15 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 110/121 | -1.22 | 19:40 | 7:52 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 88/114 | -0.55 | 14:54 | 7:27 | You ROCK! (SBP) |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 84/114 | -0.92 | 16:29.78 | 7:30 | You ROCK! (LY, LR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | JV | 65/120 | -0.59 | 22:33 | 7:31 | You ROCK! (LR, PR, DPR) |
| 10/31/14 | CAL League Final | Willow Hill Reservoir | 2.1 | JV | 70/84 | -0.69 | 16:08 | 7:41 | |
| 10/11/14 | Springview Invitational | Johnson-Springview Park | 3.1 | JV | 113/131 | -1.17 | 23:49 | 7:41 | |
| 10/8/14 | CAL Center Meet #2 | Rio Americano HS | 2 | JV | 66/75 | -1.25 | 17:36 | 8:48 | |
| 10/4/14 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 168/188 | -1.08 | 18:48 | 7:31 | |
| 9/20/14 | Frogtown Invitational | Frogtown | 3 | JV | 51/66 | -1.01 | 24:32 | 8:11 | |
| 9/17/14 | CAL Center Meet #1 | Granite Regional Park | 2.2 | JV | 72/90 | -0.83 | 18:15 | 8:18 | |
| 9/13/14 | Jesuit/Davis Jamboree | Willow Hill Reservoir | 2.1 | JV | 69/134 | -0.35 | 15:53 | 7:34 | You ROCK! (LR, PR, SBP) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 43/80 | -0.30 | 14:40 | 7:20 | You ROCK! (DPR) |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 65/72 | -1.49 | 18:22 | 8:45 | |
| 9/15/12 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 150/202 | -0.35 | 16:07 | 7:40 | |
| 9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 56/79 | -0.31 | 14:54 | 7:27 | You ROCK! (DPR) |
| 9/8/12 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 74/139 | -0.19 | 15:03.3 | 6:51 | |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 67/111 | -0.17 | 15:24 | 7:42 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.