Career Report for Nicholas Ferrer

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Ferrer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 3 20:25 6:48 9/25/12 South Bay Cup 2
Estancia HS 3 20:48 6:56 9/14/12 Woodbridge XC Classic 1
Griffith Park 2.94 27:52 9:29 9/22/12 Bell-Jeff Invitational 1
Mt. Sac 2.93 22:26 7:39 10/19/12 Mt. Sac Invitational 1
Palos Verdes HS 3 22:59 7:40 11/1/12 Pioneer League Finals 1
Santa Fe Dam 3 22:43 7:34 9/8/12 Don Bosco Invitational 1
Wilson Park 3.2 21:57 6:52 10/11/12 Pioneer League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:25 6:48 9/25/12 South Bay Cup Columbia Park 5

Career Summary

Below is a summary of each season run by Nicholas Ferrer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 7:31 1/1 28 -0.09
El Segundo Career 8 7:31 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/12 Pioneer League Finals Palos Verdes HS 3 JV 67/96 -0.26 22:59 7:40
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 JV 145/257 -0.84 22:26 7:39
10/11/12 Pioneer League Meet #2 Wilson Park 3.2 JV 60/91 -0.27 21:57 6:52
9/25/12 South Bay Cup Columbia Park 3 JV 96/126 -0.32 20:25 6:48 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 JV 40/71 -2.35 27:52 9:29
9/20/12 Pioneer League Meet #1 Columbia Park 3 JV 63/92 -0.09 21:45 7:15 You ROCK! (SBP)
9/14/12 Woodbridge XC Classic Estancia HS 3 Jr 269/305 -0.39 20:48 6:56
9/8/12 Don Bosco Invitational Santa Fe Dam 3 Sr/Jr 159/195 -0.76 22:43 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2013Jr11.94 PR24.60 PR53.14 PR
2014Sr13.24-53.22

By Event


100m

Date Meet Result Div Record Place
2/18/13 Sprint Time Trial 1 12.64c
3/8/13 Sprint TIme Trial 3 11.94c PR (Δ=0.70,5.5%)
SR
LR (Δ=0.70,5.5%)
2/27/14 Sprint Time Trials 13.24c V SR (Δ=-1.30,-10.9%)

200m

Date Meet Result Div Record Place
2/18/13 Sprint Time Trial 1 26.34c
3/6/13 Sprint Time Trial 2 26.24c PR (Δ=0.10,0.4%)
LR (Δ=0.10,0.4%)
3/28/13 Dual Meet (Torrance) 24.34cw V
4/16/13 Dual Meet (S. Torrance) 25.64c V PR (Δ=0.60,2.3%)
LR (Δ=0.60,2.3%)
4/29/13 Pioneer League Prelims 24.60 V PR (Δ=1.04,4.1%)
SR
LR (Δ=1.04,4.1%)

400m

Date Meet Result Div Record Place
2/18/13 Sprint Time Trial 1 58.64c
3/6/13 Sprint Time Trial 2 57.14c PR (Δ=1.50,2.6%)
LR (Δ=1.50,2.6%)
3/16/13 Redondo Nike Track and Field Invitational 54.06 V PR (Δ=3.08,5.4%)
LR (Δ=3.08,5.4%)
3/28/13 Dual Meet (Torrance) 53.94c V PR (Δ=0.12,0.2%)
LR (Δ=0.12,0.2%)
4/11/13 Dual Meet (Lawndale & Cent) 56.24c V
4/16/13 Dual Meet (S. Torrance) 55.84c V LR (Δ=0.40,0.7%)
4/20/13 South Bay Championships 53.89 V PR (Δ=0.05,0.1%)
LR (Δ=1.95,3.5%)
4/25/13 Dual Meet (N. Torrance) 53.54c V PR (Δ=0.35,0.6%)
LR (Δ=0.35,0.6%)
4/29/13 Pioneer League Prelims 53.14c V PR (Δ=0.40,0.7%)
SR
LR (Δ=0.40,0.7%)
5/1/13 Pioneer League Finals 54.84 V 7
2/27/14 Sprint Time Trials 58.84c V
3/15/14 Redondo Invitational 53.22 V SR (Δ=-0.08,-0.2%)
LR (Δ=5.62,9.6%)
LY (Δ=0.84,1.6%)
35
3/20/14 League Meet V. Centennial 54.14c V 1
3/27/14 League Meet V. Torrance 55.24c V 3

4x100m

Date Meet Result Div Record Place
3/16/13 Redondo Nike Track and Field Invitational 46.80 V
3/23/13 Santa Barbara Easter Relays 46.05 V PR (Δ=0.75,1.6%)
LR (Δ=0.75,1.6%)
3/30/13 Mira Costa Mustang Relays 45.62 V
4/16/13 Dual Meet (S. Torrance) 45.04c V LR (Δ=,0.0%)
4/20/13 South Bay Championships 43.87 V PR (Δ=0.67,1.5%)
LR (Δ=1.17,2.6%)
5/11/13 CIF DIV III Prelims 44.65 V LR (Δ=0.20,0.4%) 37
3/22/14 Santa Barbara Relays 45.54 V 6

4x200m

Date Meet Result Div Record Place
3/30/13 Mira Costa Mustang Relays 1:37.70 V
3/22/14 Santa Barbara Relays 1:37.58 V 9

4x400m

Date Meet Result Div Record Place
3/16/13 Redondo Nike Track and Field Invitational 3:41.37 V
3/23/13 Santa Barbara Easter Relays 3:35.34 V
3/28/13 Dual Meet (Torrance) 3:35.84c V
4/11/13 Dual Meet (Lawndale & Cent) 3:35.34c V
4/16/13 Dual Meet (S. Torrance) 3:32.24c V
4/25/13 Dual Meet (N. Torrance) 3:41.64c V
3/15/14 Redondo Invitational 3:43.57 V 19
3/20/14 League Meet V. Centennial 3:45.04c V 1
3/22/14 Santa Barbara Relays 3:33.19 V 4
3/27/14 League Meet V. Torrance 3:37.44c V
3/29/14 Mustang Relays 3:33.84 V 2

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/16/13 Redondo Nike Track and Field Invitational 1:43.24 V
3/23/13 Santa Barbara Easter Relays 1:40.78 V
3/22/14 Santa Barbara Relays 1:40.43 V 4