Career Report for Yakov Berenshteyn

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yakov Berenshteyn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Garin Park 3.1 18:37 6:00 10/15/05 Moreau Mariner Invite 1
Hayward HS Old 3 17:20 5:47 11/19/05 North Coast Section Finals 3
Hidden Valley Park 2 12:00 6:00 9/10/05 Ed Sias Invitational 1
Newhall Park 3 18:05 6:02 9/17/05 De La Salle Invitational 1
Oak Hill Park 3 18:14 6:05 10/5/05 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 16:58 5:45 10/19/05 EBAL Center Meet #2 1
Stafford Lake Park 2 13:21 6:41 9/21/02 Cowchip Classic 1
Stanford Golf Course 1.86 11:09 6:00 9/28/02 Stanford Invitational 1
Stanford Golf Course 3.1 18:47 6:04 9/24/05 Stanford Invitational 1
Ukiah HS 3.1 18:24 5:56 11/22/03 North Coast Section Finals 1
Woodward Park 3.1 21:12 6:50 10/12/02 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:00 6:00 9/10/05 Ed Sias Invitational Hidden Valley Park 2
3 17:20 5:47 11/19/05 North Coast Section Finals Hayward HS Old 6
3.1 18:24 5:56 11/22/03 North Coast Section Finals Ukiah HS 4

Career Summary

Below is a summary of each season run by Yakov Berenshteyn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:28 0/0 4 0.37
So 1 5:56 0/0 3 0.47
Jr 1 5:47 0/0 3 0.49
Sr 8 6:00 0/1 8 1.04
Amador Valley Career 14 6:06 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/05 North Coast Section Finals Hayward HS Old 3 V 58/172 0.62 17:20 5:47 You ROCK! (LY, LR, PR)
11/5/05 EBAL Championships Oak Hill Park 3 V 34/46 18:47 6:16
10/19/05 EBAL Center Meet #2 Shadow Cliffs Park 2.95 V 24/63 0.46 16:58 5:45
10/15/05 Moreau Mariner Invite Garin Park 3.1 V 40/109 0.71 18:37 6:00
10/5/05 EBAL Center Meet #1 Oak Hill Park 3 V 23/62 0.46 18:14 6:05
9/24/05 Stanford Invitational Stanford Golf Course 3.1 V 152/277 -0.06 18:47 6:04
9/17/05 De La Salle Invitational Newhall Park 3 V 107/223 0.25 18:05 6:02
9/10/05 Ed Sias Invitational Hidden Valley Park 2 V 54/155 1.04 12:00 6:00 You ROCK! (SBP)
11/20/04 North Coast Section Finals Hayward HS Old 3 V 43/96 0.49 17:22 5:47 You ROCK! (LR, PR, SBP)
11/22/03 North Coast Section Finals Ukiah HS 3.1 V 65/149 0.47 18:24 5:56 You ROCK! (SBP)
11/23/02 North Coast Section Finals Hayward HS Old 3 V 96/113 -0.42 18:47 6:16
10/12/02 Clovis Invitational Woodward Park 3.1 JV 63/96 -1.23 21:12 6:50
9/28/02 Stanford Invitational Stanford Golf Course 1.86 JV 156/213 -0.35 11:09 6:00
9/21/02 Cowchip Classic Stafford Lake Park 2 F/S 101/193 0.37 13:21 6:41 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.