Career Report for Sara Clemente
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sara Clemente's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Columbia Park | 3 | 29:10 | 9:43 | 102 | 9/20/12 | Pioneer League Meet #1 | 1 |
| El Segundo HS | 1.86 | 17:13 | 9:15 | 126 | 9/6/12 | 3K Time Trial | 1 |
| Hollydale Park | 3 | 24:14.6 | 8:05 | 34 | 10/6/12 | Warren Stauffer Invite | 1 |
| Mt. Sac | 2.93 | 27:47 | 9:29 | 93 | 10/19/12 | Mt. Sac Invitational | 1 |
| Palos Verdes HS | 3 | 27:15.04 | 9:05 | 55 | 11/1/12 | Pioneer League Finals | 1 |
| Wilson Park | 3.2 | 25:31.84 | 7:59 | 55 | 10/11/12 | Pioneer League Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:14.6 | 8:05 | 10/6/12 | Warren Stauffer Invite | Hollydale Park | 3 |
Career Summary
Below is a summary of each season run by Sara Clemente.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:54 | 0/0 | 38 | -0.08 |
| El Segundo Career | 6 | 8:54 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/12 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 51/82 | -0.08 | 27:15.04 | 9:05 | You ROCK! (SBP) |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 83/145 | -1.10 | 27:47 | 9:29 | |
| 10/11/12 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 45/77 | -0.41 | 25:31.84 | 7:59 | |
| 10/6/12 | Warren Stauffer Invite | Hollydale Park | 3 | So | 62/96 | -0.11 | 24:14.6 | 8:05 | You ROCK! (DPR) |
| 9/20/12 | Pioneer League Meet #1 | Columbia Park | 3 | JV | 70/82 | -1.28 | 29:10 | 9:43 | |
| 9/6/12 | 3K Time Trial | El Segundo HS | 1.86 | 17:13 | 9:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 15.84 c PR | 33.34 c | - | |
| 2013 Outdoor | So | 17.14 c | 32.74 c PR | 1:09.35 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/12 | Dual Meet (Lawndale & Cent) | 15.84c | F/S | SR | ||
| 3/8/13 | Sprint TIme Trial 3 | 17.14c | SR (Δ=-1.30,-8.2%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/12 | Dual Meet (Lawndale & Cent) | 33.34c | F/S | SR | ||
| 3/6/13 | Sprint Time Trial 2 | 32.74c | PR (Δ=0.60,1.8%) SR (Δ=0.60,1.8%) LR (Δ=0.60,1.8%) |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/13 | Sprint Time Trial 2 | 1:13.74c | ||||
| 3/16/13 | Redondo Nike Track and Field Invitational | 1:09.35 | F/S | PR (Δ=4.39,6.0%) SR LR (Δ=4.39,6.0%) |