Career Report for Maryann Gong

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Maryann Gong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canyon Middle School 3 19:55.4 6:38 1 10/13/12 Castro Valley Trojan Inv 1
Carbon Canyon Park 3.1 18:58 6:07 2 9/29/12 Brea Invitational 2
Garin Park 3.1 20:28.3 6:36 1 10/20/12 Moreau Mariner Invite 1
Hayward HS Old 3 18:17 6:06 5 11/19/11 North Coast Section Finals 4
Hidden Valley Park 2 12:35.3 6:18 4 9/10/11 Ed Sias Invitational 2
Newhall Park 3 18:53 6:18 14 9/18/10 De La Salle Invitational 2
Oak Hill Park 2 12:46.22 6:23 4 9/4/12 Monte Vista Invitational 4
Oak Hill Park 3 19:34.22 6:31 3 10/10/12 EBAL Center Meet #1 2
Robertson Park 3 18:28.91 6:10 4 10/12/11 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 18:00.03 6:06 9 11/6/10 EBAL Championship 6
Woodward Park 3.1 18:27 5:57 9 11/27/10 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:35.3 6:18 9/10/11 Ed Sias Invitational Hidden Valley Park 6
3 18:17 6:06 11/19/11 North Coast Section Finals Hayward HS Old 11
3.1 18:27 5:57 11/27/10 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Maryann Gong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:53 0/0 4 1.35
So 9 6:15 2/2 3 1.79
Jr 8 6:13 3/8 2 1.77
Sr 9 6:19 5/6 1 1.96
Granada Career 30 6:21 13/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/7/09 EBAL Center Meet #1 Oak Hill Park 2 Nov 1/45 3.00 14:37.91 7:19
10/21/09 EBAL Center Meet #2 Shadow Cliffs Park 2.95 V 26/69 1.13 20:03.63 6:48
11/7/09 EBAL Championship Oak Hill Park 3 V 12/54 1.35 20:28.49 6:49 You ROCK! (SBP)
11/21/09 North Coast Section Finals Hayward HS Old 3 V 41/119 0.72 20:11 6:44 You ROCK! (DPR)
9/7/10 Monte Vista Invitational Oak Hill Park 2 So 2/173 1.79 12:59.1 6:30 You ROCK! (LR, PR, SBP, DPR)
9/11/10 Ed Sias Invitational Hidden Valley Park 2 V 7/116 1.60 12:53.1 6:27 You ROCK! (DPR)
9/18/10 De La Salle Invitational Newhall Park 3 V 11/169 1.14 18:53 6:18 You ROCK! (DPR)
10/2/10 Brea Invitational Carbon Canyon Park 3.1 V 1/66 1.76 20:03 6:28
10/6/10 EBAL Center Meet #1 Shadow Cliffs Park 2.95 V 5/67 1.68 18:31 6:17 You ROCK! (LR, PR)
10/20/10 EBAL Center Meet #2 Robertson Park 3 V 4/67 1.72 18:32 6:11 You ROCK! (DPR)
11/6/10 EBAL Championship Shadow Cliffs Park 2.95 V 3/54 1.79 18:00.03 6:06 You ROCK! (LR, PR)
11/20/10 North Coast Section Finals Hayward HS Old 3 V 5/116 1.53 18:35 6:12 You ROCK! (LY, LR, PR)
11/27/10 CA State Finals Woodward Park 3.1 V 29/190 1.11 18:27 5:57 You ROCK! (DPR)
9/6/11 Monte Vista Invitational Oak Hill Park 2 Jr 3/127 1.67 13:39.14 6:50
9/10/11 Ed Sias Invitational Hidden Valley Park 2 V 4/116 1.69 12:35.3 6:18 You ROCK! (LY, LR, PR, DPR)
9/17/11 De La Salle Invitational Newhall Park 3 V 12/205 1.24 19:00 6:20
10/8/11 Clovis Invitational Woodward Park 3.1 V 14/194 1.56 18:35 6:00
10/12/11 EBAL Center Meet #1 Robertson Park 3 V 5/70 1.77 18:28.91 6:10 You ROCK! (LR, PR, SBP, DPR)
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 V 5/53 1.66 18:28 6:16
11/19/11 North Coast Section Finals Hayward HS Old 3 V 4/122 1.46 18:17 6:06 You ROCK! (LY, LR, PR, DPR)
11/26/11 CA State Finals Woodward Park 3.1 V 28/190 1.03 18:47 6:04
9/4/12 Monte Vista Invitational Oak Hill Park 2 Sr 2/97 1.96 12:46.22 6:23 You ROCK! (LY, LR, PR, SBP)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 3/106 1.69 18:06.3 6:08 You ROCK! (LR)
9/29/12 Brea Invitational Carbon Canyon Park 3.1 V 4/176 1.90 18:58 6:07 You ROCK! (LR, PR)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 V 6/62 1.79 19:34.22 6:31 You ROCK! (LR, PR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 3 V 4/114 1.29 19:55.4 6:38
10/20/12 Moreau Mariner Invite Garin Park 3.1 V 1/13 2.36 20:28.3 6:36
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 V 7/52 1.71 18:23.77 6:14 You ROCK! (LY)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 6/109 1.41 18:54 6:18 You ROCK! (DSR)
11/24/12 CA State Finals Woodward Park 3.1 V 31/196 1.21 18:32 5:59 You ROCK! (LY, LR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.