Career Report for Shannon Payne

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shannon Payne's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 17:48 8:29 10/8/11 Castro Valley Invite 1
Hidden Valley Park 2 17:49 8:54 9/10/11 Ed Sias Invitational 1
Oak Hill Park 2 17:09 8:35 9/4/12 Monte Vista Invitational 1
Robertson Park 3 24:06 8:02 10/12/11 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 22:21 7:35 11/5/11 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:09 8:35 9/4/12 Monte Vista Invitational Oak Hill Park 2
3 24:06 8:02 10/12/11 EBAL Center Meet #1 Robertson Park 1

Career Summary

Below is a summary of each season run by Shannon Payne.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:10 0/0 13 0.50
So 1 8:35 0/0 17 0.29
Granada Career 5 8:14 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 42/165 0.29 17:09 8:35 You ROCK! (SBP)
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 F/S 17/94 0.43 22:21 7:35
10/12/11 EBAL Center Meet #1 Robertson Park 3 F/S 17/85 0.10 24:06 8:02
10/8/11 Castro Valley Invite Canyon Middle School 2.1 F/S 41/100 0.50 17:48 8:29 You ROCK! (SBP)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 F/S 138/189 -0.48 17:49 8:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.