Career Report for Samantha Moss

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Samantha Moss's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canyon Middle School 2.1 17:35.6 8:23 12 10/13/12 Castro Valley Trojan Inv 2
Garin Park 2.1 15:41.5 7:28 7 10/20/12 Moreau Mariner Invite 1
Hidden Lakes Park 2 17:23.8 8:42 21 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 16:23.7 8:12 35 9/8/12 Ed Sias Invitational 1
Newhall Park 2 17:39 8:50 97 9/21/13 De La Salle Invitational 1
Newhall Park 3 29:02.57 9:41 126 10/16/13 EBAL Center Meet #1 1
Oak Hill Park 2 16:32.62 8:16 54 9/4/12 Monte Vista Invitational 1
Oak Hill Park 3 24:54.41 8:18 48 10/10/12 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 23:30.79 7:58 103 11/2/12 EBAL Championship 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:23.7 8:12 9/8/12 Ed Sias Invitational Hidden Valley Park 4
3 24:54.41 8:18 10/10/12 EBAL Center Meet #1 Oak Hill Park 2

Career Summary

Below is a summary of each season run by Samantha Moss.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:11 1/1 14 0.83
So 5 9:13 0/2 25 -0.20
Granada Career 12 8:37 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 25/98 0.52 16:32.62 8:16
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 67/141 0.13 16:23.7 8:12 You ROCK! (DPR)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 54/134 -0.03 25:16.73 8:34
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 F/S 10/109 0.33 24:54.41 8:18
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 55/204 0.66 17:35.6 8:23
10/20/12 Moreau Mariner Invite Garin Park 2.1 F/S 11/49 0.83 15:41.5 7:28 You ROCK! (SBP)
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 F/S 30/105 0.14 23:30.79 7:58 You ROCK! (LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 F/S 125/150 -0.88 17:23.8 8:42
9/21/13 De La Salle Invitational Newhall Park 2 F/S 154/218 -0.41 17:39 8:50
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 102/164 -0.20 19:02 9:04 You ROCK! (SBP)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 76/99 -1.03 29:02.57 9:41
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 75/95 -0.95 27:54.67 9:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.