Career Report for Taylor Lawsen

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Taylor Lawsen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canyon Middle School 3 20:55.2 6:58 5 10/13/12 Castro Valley Trojan Inv 1
Carbon Canyon Park 3.1 19:22 6:15 4 10/5/13 Brea Invitational 2
Hayward HS Old 3 18:25 6:08 6 11/21/15 North Coast Section Finals 4
Hidden Lakes Park 2 12:32.2 6:16 1 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 12:36.6 6:18 5 9/12/15 Ed Sias Invitational 3
Newhall Park 3 18:39 6:13 12 9/19/15 De La Salle Invitational 4
Oak Hill Park 2 13:09.35 6:35 5 9/3/13 Monte Vista Invitational 3
Oak Hill Park 3 20:27.01 6:49 8 10/10/12 EBAL Center Meet #1 1
Robertson Park 2 12:46 6:23 5 8/23/13 Time Trial 1
Shadow Cliffs Park 2.95 18:03.98 6:07 10 11/6/15 EBAL Championship 6
Track 1.99 12:30 6:17 15 8/19/14 3200m Time Trial 2
Woodward Park 3.1 18:40.9 6:02 12 11/28/15 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:32.2 6:16 9/14/13 Ed Sias Invitational Hidden Lakes Park 8
3 18:25 6:08 11/21/15 North Coast Section Finals Hayward HS Old 10
3.1 18:40.9 6:02 11/28/15 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Taylor Lawsen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:46 1/1 5 1.55
So 8 6:22 5/5 3 1.86
Jr 6 6:30 1/5 2 1.72
Sr 8 6:13 7/8 2 1.61
Granada Career 31 6:28 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 8/98 1.23 14:40.72 7:20
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 31/118 1.09 13:57.1 6:59 You ROCK! (DPR)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 8/134 1.14 20:21.95 6:54
9/29/12 Brea Invitational Carbon Canyon Park 3.1 V 24/176 1.36 20:45 6:42
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 V 16/62 1.55 20:27.01 6:49 You ROCK! (PG, SBP)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 3 V 11/114 0.99 20:55.2 6:58
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 V 14/52 1.51 19:01.75 6:27 You ROCK! (LR, PG, PR)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 14/109 1.07 19:50 6:37 You ROCK! (DPR)
11/24/12 CA State Finals Woodward Park 3.1 V 111/196 0.52 19:40 6:21 You ROCK! (DPR)
8/23/13 Time Trial Robertson Park 2 12:46 6:23 You ROCK! (PG, DPR)
9/3/13 Monte Vista Invitational Oak Hill Park 2 So 3/130 1.63 13:09.35 6:35 You ROCK! (LY, LR, PG, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 12/102 1.58 12:32.2 6:16 You ROCK! (PG, DPR)
9/21/13 De La Salle Invitational Newhall Park 3 V 20/145 1.06 20:04 6:41
10/5/13 Brea Invitational Carbon Canyon Park 3.1 V 5/151 1.86 19:22 6:15 You ROCK! (LY, LR, PR, SBP, DPR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 V 8/66 1.54 19:12.51 6:24 You ROCK! (LR, PR, DPR)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 V 8/50 1.41 18:38.39 6:19 You ROCK! (LY, LR, PG, PR)
11/23/13 North Coast Section Finals Hayward HS Old 3 V 11/115 1.36 18:27 6:09 You ROCK! (LY, LR, PG, PR, DPR)
8/19/14 3200m Time Trial Track 1.99 12:30 6:17
9/2/14 Monte Vista Invitational Oak Hill Park 2 Jr 6/118 1.72 13:11.52 6:36 You ROCK! (SBP)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 14/140 1.35 13:03 6:32 You ROCK! (LR, PR, DSR)
10/30/14 3200m Time Trial Track 1.99 12:45 6:24
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 7/51 1.46 18:52 6:24
11/22/14 North Coast Section Finals Hayward HS Old 3 V 25/129 0.91 20:13 6:44
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 8/151 1.61 12:36.6 6:18 You ROCK! (LY, LR, PR, SBP)
9/19/15 De La Salle Invitational Newhall Park 3 V 18/219 1.24 18:39 6:13 You ROCK! (LR, PR)
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 3/94 1.54 18:44.19 6:21 You ROCK! (LR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 5/218 1.23 19:20.6 6:14 You ROCK! (LR, PR, DPR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 10/67 1.45 19:03.46 6:21
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 8/54 1.50 18:03.98 6:07 You ROCK! (LY, LR, PR)
11/21/15 North Coast Section Finals Hayward HS Old 3 V 4/118 1.23 18:25 6:08 You ROCK! (LY, LR, PR, DPR)
11/28/15 CA State Finals Woodward Park 3.1 V 43/194 0.95 18:40.9 6:02 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorSr2:32.44 PR5:08.57 PR11:48.37 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/20/16 Granada Scrimmage 2:32.44 V SR
4/16/16 Dual Meet: Granada at Amador Valley 2:36.18 6

1600m

Date Meet Result Div Record Place Pts
2/20/16 Granada Scrimmage 5:25.00 V
3/5/16 Dan Gabor Invitational 5:18.40 PR (Δ=6.60,2.0%)
LR (Δ=6.60,2.0%)
9
4/16/16 Dual Meet: Granada at Amador Valley 5:10.99 PR (Δ=7.41,2.3%)
LR (Δ=7.41,2.3%)
3
4/28/16 Dual Meet: Granada at Livermore 5:20.78 5
5/7/16 EBAL Championships Trials 5:08.57 V PR (Δ=2.42,0.8%)
SR
LR (Δ=12.21,3.8%)
5/14/16 EBAL Championships Finals 5:17.01 V 13
5/21/16 NCS Tri-Valley Championships 5:11.18 V LR (Δ=5.83,1.8%) 16

3200m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 11:48.37 SR
4/28/16 Dual Meet: Granada at Livermore 14:09.68
5/14/16 EBAL Championships Finals 12:06.84 V LR (Δ=2:02.84,14.5%) 11

4x800m

Date Meet Result Div Record Place Pts
5/27/16 NCS Meet of Champions Trials 10:13.77 V

4x1600m

Date Meet Result Div Record Place Pts
4/8/16 Arcadia Invitational 21:09.94 8

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/9/16 Arcadia Invitational 12:57.61