Career Report for Colton Misono

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Colton Misono's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Ancil Hoffman Park 2.71 14:31 5:21 27 8/28/10 Meeting of the Marauders 4
Frogtown 2 12:03 6:02 66 11/3/07 Sac Joaquin Subsection 1
Frogtown 3 16:50 5:37 42 11/6/10 Sac Joaquin Subsection 3
Garin Park 2.1 11:56.1 5:41 15 10/20/07 Moreau Mariner Invite 1
Garin Park 3.1 17:41.5 5:42 11 10/16/10 Moreau Mariner Invite 3
Granite Regional Park 3 16:05 5:22 8 10/7/09 Delta River League Meet 1
Granite Regional Park 3.08 16:24 5:19 16 9/11/10 Hornet Jamboree 3
Jessup University 2 12:13 6:07 65 9/1/07 Jesuit Davis Opener 1
Johnson-Springview Park 2.3 10:53.8 4:44 12 9/5/08 Rocklin Invitational 2
Newhall Park 2 11:31.5 5:46 48 9/20/08 De La Salle Invitational 1
Newhall Park 3 16:27 5:29 40 9/18/10 De La Salle Invitational 2
Shadow Cliffs Park 2.95 16:13.83 5:30 2 10/2/10 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 17:02 5:30 50 9/26/09 Stanford Invitational 2
Westmoor HS 2.4 14:30 6:03 41 9/29/07 Ram Invitational 1
Westmoor HS 2.46 14:04 5:43 4 9/25/10 Ram Invitational 1
Willow Hill Reservoir 2.1 12:12 5:49 114 10/27/07 Delta River League Champ 2
Willow Hill Reservoir 3 16:59 5:40 4 9/5/09 Willow Hill Relays 1
Willow Hill Reservoir 3.1 16:48 5:25 38 11/13/10 Sac Joaquin Section Finals 7
Woodward Park 3.1 16:35 5:21 97 11/28/09 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 11:31.5 5:46 9/20/08 De La Salle Invitational Newhall Park 3
3 16:05 5:22 10/7/09 Delta River League Meet Granite Regional Park 7
3.1 16:35 5:21 11/28/09 CA State Finals Woodward Park 17

Career Summary

Below is a summary of each season run by Colton Misono.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:52 0/1 26 1.32
So 10 5:39 5/5 8 1.42
Jr 12 5:33 7/8 3 1.44
Sr 11 5:32 7/9 2 1.64
Jesuit Career 42 5:36 19/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/25/07 Meeting of the Marauders Ancil Hoffman Park 2.71 17:52 6:36
9/1/07 Jesuit Davis Opener Jessup University 2 F/S 7/53 1.07 12:13 6:07
9/7/07 Rocklin Invitational Johnson-Springview Park 2.3 F/S 33/185 0.86 11:03 4:48
9/29/07 Ram Invitational Westmoor HS 2.4 Fr 10/118 0.94 14:30 6:03
10/6/07 Clovis Invitational Woodward Park 3.1 F/S 55/209 0.35 17:58 5:48
10/20/07 Moreau Mariner Invite Garin Park 2.1 F/S 14/196 1.25 11:56.1 5:41
10/27/07 Delta River League Champ Willow Hill Reservoir 2.1 F/S 3/66 1.22 12:12 5:49
11/3/07 Sac Joaquin Subsection Frogtown 2 Fr 6/110 1.32 12:03 6:02 You ROCK! (SBP, DPR)
11/10/07 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 6/43 1.10 12:25 5:55
8/30/08 Meeting of the Marauders Ancil Hoffman Park 2.71 V 15:39 5:46 You ROCK! (LY, LR, PR)
9/5/08 Rocklin Invitational Johnson-Springview Park 2.3 F/S 14/215 1.13 10:53.8 4:44 You ROCK! (LY, LR, PR)
9/20/08 De La Salle Invitational Newhall Park 2 F/S 6/151 1.42 11:31.5 5:46 You ROCK! (SBP, DPR)
9/27/08 Stanford Invitational Stanford Golf Course 3.1 JV 23/268 0.55 17:41 5:42 You ROCK! (DPR)
10/11/08 Clovis Invitational Woodward Park 3.1 F/S 19/226 0.70 17:00 5:29 You ROCK! (LY, LR, PR, DPR)
10/18/08 Moreau Mariner Invite Garin Park 3.1 V 35/142 0.84 18:05 5:50
11/1/08 Delta River League Champ Willow Hill Reservoir 3.1 V 10/62 1.05 18:04 5:50
11/8/08 Sac Joaquin Subsection Frogtown 3 JV 3/201 1.18 17:23 5:48
11/15/08 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 39/62 0.69 18:02 5:49 You ROCK! (LR, PR)
11/29/08 CA State Finals Woodward Park 3.1 V 114/195 0.34 16:46 5:25 You ROCK! (LR, PR, DPR)
8/29/09 Meeting of the Marauders Ancil Hoffman Park 2.71 Jr 14:47 5:27 You ROCK! (LY, LR, PR)
9/5/09 Willow Hill Relays Willow Hill Reservoir 3 V 16:59 5:40 You ROCK! (DPR)
9/12/09 Hornet Jamboree Granite Regional Park 3.08 V 17/134 0.97 16:35 5:23
9/19/09 De La Salle Invitational Newhall Park 3 V 25/192 0.98 16:46 5:35 You ROCK! (DPR)
9/26/09 Stanford Invitational Stanford Golf Course 3.1 V 83/179 0.84 17:02 5:30 You ROCK! (LY, LR, PR)
10/7/09 Delta River League Meet Granite Regional Park 3 V 2/74 1.30 16:05 5:22 You ROCK! (DPR)
10/10/09 Clovis Invitational Woodward Park 3.1 V 93/183 0.98 16:41 5:23 You ROCK! (LY, LR, PR, DPR)
10/17/09 Moreau Mariner Invite Garin Park 3.1 V 22/95 0.96 18:06.2 5:50
10/31/09 Delta River League Champ Willow Hill Reservoir 3.1 V 6/74 1.24 17:21 5:36 You ROCK! (LY, LR, PR)
11/7/09 Sac Joaquin Subsection Frogtown 3 V 19/195 1.44 16:52 5:37 You ROCK! (LY, LR, PR, SBP)
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 19/66 1.02 17:12 5:33 You ROCK! (LY, LR, PR)
11/28/09 CA State Finals Woodward Park 3.1 V 97/194 0.50 16:35 5:21 You ROCK! (LY, LR, PR, DPR)
8/28/10 Meeting of the Marauders Ancil Hoffman Park 2.71 V 3/46 14:31 5:21 You ROCK! (LY, LR, PR)
9/4/10 Willow Hill Relays Willow Hill Reservoir 3.1 V 17:21 5:36
9/11/10 Hornet Jamboree Granite Regional Park 3.08 V 13/137 1.05 16:24 5:19 You ROCK! (LY, LR, PR)
9/18/10 De La Salle Invitational Newhall Park 3 V 29/207 1.05 16:27 5:29 You ROCK! (LY, LR, PR)
9/25/10 Ram Invitational Westmoor HS 2.46 V 13/153 1.64 14:04 5:43 You ROCK! (SBP)
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 5/120 1.49 16:13.83 5:30
10/6/10 Delta River League Meet Granite Regional Park 3.08 V 9/97 1.17 16:38 5:24
10/16/10 Moreau Mariner Invite Garin Park 3.1 V 7/78 1.23 17:41.5 5:42 You ROCK! (LY, LR, PR)
10/30/10 Delta River League Champ Willow Hill Reservoir 3.1 V 8/91 1.18 16:53 5:27 You ROCK! (LY, LR, PR, DSR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 20/207 1.35 16:50 5:37 You ROCK! (LY, LR, PR)
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 16/79 1.12 16:48 5:25 You ROCK! (LY, LR, PR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile
2009 OutdoorSo---4:57.70 PR
2010 OutdoorJr-2:00.90 4:53.17 PR-
2011 OutdoorSr50.81 PR1:53.33 PR--

By Event


400m

Date Meet Result Div Record Place Pts
4/2/11 Bella Vista Bronco Invitational 51.53 V 7
4/13/11 Jesuit, St. Francis v. Oak Ridge, Ponderosa 50.81 V PR (Δ=0.72,1.4%)
SR
LR (Δ=0.72,1.4%)		 1
5/4/11 Ponderosa, Pleasant Grove vs. Jesuit, St. Fra 54.35 V 4

800m

Date Meet Result Div Record Place Pts
3/20/10 Dublin Distance Fiesta 2:08.78 V 8
4/16/10 Woody Wilson Invitational 2:02.40 V PR (Δ=6.38,5.0%)
LR (Δ=6.38,5.0%)		 24
4/23/10 Bronco Roundup Distance Carnival 2:00.90 V PR (Δ=1.50,1.2%)
SR
LR (Δ=1.50,1.2%)		 9
4/30/10 Sheldon Distance Carnival 2:02.50 V 1
5/5/10 Jesuit vs. Pleasant Grove 2:14.74c V 1
3/19/11 Dublin Distance Fiesta 2:01.51 V LR (Δ=13.23,9.8%)
LY (Δ=7.27,5.6%)		 1
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 2:03.45 V 1
4/2/11 Bella Vista Bronco Invitational 1:58.48 V PR (Δ=2.42,2.0%)
LR (Δ=4.97,4.0%)		 1
4/8/11 Bronco Roundup Distance Carnival 1:57.44 V PR (Δ=1.04,0.9%)
LR (Δ=1.04,0.9%)		 1
4/30/11 Sacramento Meet Of Champions 1:56.07 V PR (Δ=1.37,1.2%)
LR (Δ=1.37,1.2%)
LY (Δ=6.43,5.2%)		 5
5/1/11 Historical Results 1:53.33 PR (Δ=2.74,2.4%)
SR (Δ=7.57,6.3%)
LR (Δ=2.74,2.4%)
LY (Δ=9.17,7.5%)
5/4/11 Ponderosa, Pleasant Grove vs. Jesuit, St. Fra 2:02.04 V LY (Δ=0.46,0.4%) 1
5/12/11 Delta River League Varsity Championships 1:56.27 V LR (Δ=5.77,4.7%) 1
5/18/11 Sac-Joaquin D1 Trials 1:59.56 V 3
5/20/11 Sac-Joaquin D1 Finals 1:56.51 V LR (Δ=3.05,2.6%) 3
5/26/11 Sac-Joaquin Section Masters Trials 1:56.38 V LR (Δ=0.13,0.1%) 1
5/27/11 Sac-Joaquin Section Masters Finals 1:57.02 V 3

1600m

Date Meet Result Div Record Place Pts
3/12/10 Dan Gabor Relays 4:54.30 V 3
3/20/10 Dublin Distance Fiesta 4:53.17 V PR (Δ=1.13,0.4%)
SR
LR (Δ=1.13,0.4%)		 15
3/30/10 Rio Linda Invitational 4:58.00 F/S 5
5/5/10 Jesuit vs. Pleasant Grove 4:55.34c V LR (Δ=2.66,0.9%) 2

1 mile

Date Meet Result Div Record Place Pts
5/1/09 Historical Results 4:57.70 SR