Career Report for Matt Nelson
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Nelson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 17:29 | 6:27 | 149 | 8/28/10 | Meeting of the Marauders | 4 |
| Del Oro HS | 2.5 | 15:49 | 6:20 | 66 | 10/1/11 | Del Oro 4000 | 1 |
| Frogtown | 2 | 12:39 | 6:20 | 135 | 11/7/09 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 20:32 | 6:51 | 190 | 11/5/11 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 13:04.3 | 6:13 | 68 | 10/17/09 | Moreau Mariner Invite | 2 |
| Granite Regional Park | 2 | 10:59.21 | 5:30 | 17 | 10/10/09 | The Other Meet | 4 |
| Granite Regional Park | 3.08 | 19:57 | 6:29 | 73 | 10/5/11 | Delta River League Meet | 1 |
| Johnson-Springview Park | 2.3 | 12:42.1 | 5:31 | 49 | 9/5/08 | Rocklin Invitational | 1 |
| Muller Ranch | 2 | 11:56 | 5:58 | 26 | 10/3/09 | Yolo County Championships | 2 |
| Newhall Park | 2 | 13:04 | 6:32 | 194 | 9/19/09 | De La Salle Invitational | 2 |
| Westmoor HS | 2.4 | 15:35 | 6:30 | 87 | 9/26/09 | Ram Invitational | 2 |
| Willow Hill Reservoir | 1.55 | 9:43 | 6:16 | 15 | 9/5/09 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 2.1 | 12:47 | 6:05 | 185 | 11/14/09 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.1 | 21:03 | 6:47 | 204 | 9/4/10 | Willow Hill Relays | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:59.21 | 5:30 | 10/10/09 | The Other Meet | Granite Regional Park | 10 |
| 3 | 20:32 | 6:51 | 11/5/11 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 21:03 | 6:47 | 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Matt Nelson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:25 | 1/1 | 39 | 0.79 |
| So | 12 | 6:13 | 10/11 | 29 | 1.14 |
| Jr | 2 | 6:42 | 1/1 | 42 | |
| Sr | 5 | 6:44 | 0/2 | 27 | 0.27 |
| Jesuit Career | 29 | 6:25 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 19:30 | 7:12 | |||
| 9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | F/S | 111/215 | 0.20 | 12:42.1 | 5:31 | |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | F/S | 62/209 | 0.16 | 13:33.4 | 6:47 | |
| 9/27/08 | Ram Invitational | Westmoor HS | 2.4 | Fr | 42/160 | 0.28 | 16:00 | 6:40 | |
| 10/4/08 | Yolo County Championships | Muller Ranch | 2 | Fr | 20/110 | 0.63 | 12:23 | 6:12 | You ROCK! (DPR) |
| 10/11/08 | The Other Meet | Granite Regional Park | 2 | F/S | 14/70 | 0.79 | 11:18.1 | 5:39 | You ROCK! (SBP, DPR) |
| 10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 63/134 | 0.50 | 13:20 | 6:21 | |
| 11/1/08 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 21/48 | 0.32 | 13:52 | 6:36 | |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 19/66 | 0.58 | 13:14 | 6:37 | |
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 15/37 | 0.24 | 13:25 | 6:23 | You ROCK! (LR, PR) |
| 8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | So | 18:29 | 6:49 | You ROCK! (LY, LR, PR) | ||
| 9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 1.55 | F/S | 9:43 | 6:16 | |||
| 9/12/09 | Hornet Jamboree | Granite Regional Park | 2 | F/S | 36/99 | 0.51 | 11:57 | 5:59 | |
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 87/140 | 0.52 | 13:04 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | So | 39/171 | 0.56 | 15:35 | 6:30 | You ROCK! (LY, LR, PR) |
| 10/3/09 | Yolo County Championships | Muller Ranch | 2 | So | 20/149 | 0.92 | 11:56 | 5:58 | You ROCK! (LY, LR, PR, DSR) |
| 10/7/09 | Delta River League Meet | Granite Regional Park | 2 | F/S | 22/72 | 0.66 | 11:44 | 5:52 | You ROCK! (LR, DSR) |
| 10/10/09 | The Other Meet | Granite Regional Park | 2 | F/S | 10/105 | 1.14 | 10:59.21 | 5:30 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 41/159 | 0.81 | 13:04.3 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 20/70 | 0.69 | 13:02 | 6:12 | You ROCK! (LY, LR, PR) |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 38/130 | 0.88 | 12:39 | 6:20 | You ROCK! (LY, LR, PR) |
| 11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 24/44 | 0.61 | 12:47 | 6:05 | You ROCK! (LY, LR, PR) |
| 8/28/10 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 27/46 | 17:29 | 6:27 | You ROCK! (LY, LR, PR) | |
| 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 3.1 | V | 21:03 | 6:47 | |||
| 8/27/11 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 16/40 | 0.20 | 18:23 | 6:47 | |
| 10/1/11 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 13/56 | 0.27 | 15:49 | 6:20 | You ROCK! (SBP) |
| 10/5/11 | Delta River League Meet | Granite Regional Park | 3.08 | V | 73/105 | -0.40 | 19:57 | 6:29 | |
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 60/142 | -0.34 | 21:47.52 | 7:02 | |
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 3 | JV | 118/217 | -0.18 | 20:32 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 800m |
|---|---|---|---|---|---|
| 2010 Outdoor | So | - | - | 2:24.44 c PR | |
| 2011 Outdoor | Jr | 12.94 PR | 26.61 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/11 | Sheldon, Jesuit, St. Francis, Ponderosa | 12.94 | V | SR | 16 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/11 | Delta River League Varsity Championships | 26.61 | V | SR | 20 |