Career Report for Matt Henley
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Henley's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 2.71 | 18:02 | 6:39 | 168 | 8/30/08 | Meeting of the Marauders | 2 |
Frogtown | 2 | 11:53 | 5:57 | 40 | 11/7/09 | Sac Joaquin Subsection | 2 |
Garin Park | 2.1 | 12:22 | 5:53 | 43 | 10/18/08 | Moreau Mariner Invite | 2 |
Granite Regional Park | 2 | 11:04.23 | 5:32 | 21 | 10/10/09 | The Other Meet | 3 |
Johnson-Springview Park | 2.3 | 12:04.1 | 5:15 | 36 | 9/5/08 | Rocklin Invitational | 1 |
Muller Ranch | 2 | 12:33 | 6:17 | 45 | 10/3/09 | Yolo County Championships | 1 |
Newhall Park | 2 | 12:07.7 | 6:04 | 112 | 9/20/08 | De La Salle Invitational | 1 |
Westmoor HS | 2.4 | 14:48 | 6:10 | 60 | 9/27/08 | Ram Invitational | 1 |
Willow Hill Reservoir | 1.55 | 9:20 | 6:01 | 8 | 9/5/09 | Willow Hill Relays | 1 |
Willow Hill Reservoir | 2.1 | 12:17 | 5:51 | 122 | 10/31/09 | Delta River League Champ | 4 |
Woodward Park | 3.1 | 18:20 | 5:55 | 209 | 10/11/08 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 11:04.23 | 5:32 | 10/10/09 | The Other Meet | Granite Regional Park | 7 |
3.1 | 18:20 | 5:55 | 10/11/08 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Matt Henley.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 6:04 | 0/1 | 31 | 1.04 |
So | 10 | 6:02 | 4/7 | 24 | 1.34 |
Jesuit Career | 19 | 6:03 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 18:02 | 6:39 | |||
9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | F/S | 68/215 | 0.53 | 12:04.1 | 5:15 | |
9/20/08 | De La Salle Invitational | Newhall Park | 2 | F/S | 8/209 | 1.04 | 12:07.7 | 6:04 | |
9/27/08 | Ram Invitational | Westmoor HS | 2.4 | Fr | 14/160 | 0.83 | 14:48 | 6:10 | |
10/11/08 | Clovis Invitational | Woodward Park | 3.1 | F/S | 111/226 | -0.04 | 18:20 | 5:55 | |
10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 20/134 | 1.04 | 12:22 | 5:53 | You ROCK! (SBP) |
11/1/08 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 7/48 | 1.01 | 12:51 | 6:07 | |
11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 11/66 | 0.84 | 12:49 | 6:25 | |
11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 9/37 | 0.72 | 12:54 | 6:09 | |
8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | So | 18:35 | 6:51 | |||
9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 1.55 | F/S | 9:20 | 6:01 | |||
9/12/09 | Hornet Jamboree | Granite Regional Park | 2 | F/S | 9/99 | 0.95 | 11:12 | 5:36 | You ROCK! (DPR) |
10/3/09 | Yolo County Championships | Muller Ranch | 2 | So | 43/149 | 0.53 | 12:33 | 6:17 | |
10/7/09 | Delta River League Meet | Granite Regional Park | 2 | F/S | 24/72 | 0.63 | 11:46 | 5:53 | |
10/10/09 | The Other Meet | Granite Regional Park | 2 | F/S | 11/105 | 1.08 | 11:04.23 | 5:32 | You ROCK! (LR, PR, DPR) |
10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 43/159 | 0.79 | 13:07.1 | 6:15 | |
10/31/09 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 8/70 | 1.28 | 12:17 | 5:51 | You ROCK! (LY, LR, PR) |
11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 9/130 | 1.34 | 11:53 | 5:57 | You ROCK! (LY, LR, PR, SBP) |
11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 16/44 | 0.95 | 12:21 | 5:53 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.