Career Report for Greg Cichocki

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Greg Cichocki's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 19:26 7:10 8/25/07 Meeting of the Marauders 1
Frogtown 2 15:38 7:49 9/24/05 Frogtown Invitational 1
Frogtown 3 23:39 7:53 11/3/07 Sac Joaquin Subsection 1
Garin Park 2.1 14:23 6:51 10/20/07 Moreau Mariner Invite 2
Granite Regional Park 2 12:34 6:17 10/11/08 The Other Meet 1
Johnson-Springview Park 2.3 13:24 5:49 9/5/08 Rocklin Invitational 1
Johnson-Springview Park 3.1 21:32 6:57 9/7/07 Rocklin Invitational 1
Muller Ranch 2 13:55 6:58 9/15/07 Yolo County Championships 1
Westmoor HS 2.4 17:17 7:12 9/27/08 Ram Invitational 1
William Jessup University 2 14:43 7:22 9/1/07 Jesuit Davis Opener 1
Willow Hill Reservoir 2.64 19:28 7:23 10/13/07 Bella Vista Bronco Invite 1
Willow Hill Reservoir 3.04 21:40 7:08 10/27/07 Delta River League Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:34 6:17 10/11/08 The Other Meet Granite Regional Park 4
3 23:39 7:53 11/3/07 Sac Joaquin Subsection Frogtown 1
3.1 21:32 6:57 9/7/07 Rocklin Invitational Johnson-Springview Park 1

Career Summary

Below is a summary of each season run by Greg Cichocki.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:49 0/0 91 -0.33
Jr 8 7:14 0/0 62 0.04
Sr 4 6:51 0/0 56 -0.09
Jesuit Career 13 7:06 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/18/08 Moreau Mariner Invite Garin Park 2.1 JV 94/128 -0.43 15:00 7:09
10/11/08 The Other Meet Granite Regional Park 2 JV 20/27 -0.09 12:34 6:17 You ROCK! (SBP)
9/27/08 Ram Invitational Westmoor HS 2.4 JV 156/190 -0.30 17:17 7:12
9/5/08 Rocklin Invitational Johnson-Springview Park 2.3 JV 80/120 -0.16 13:24 5:49
11/3/07 Sac Joaquin Subsection Frogtown 3 JV 141/175 -1.20 23:39 7:53
10/27/07 Delta River League Champ Willow Hill Reservoir 3.04 V 50/64 -0.62 21:40 7:08
10/20/07 Moreau Mariner Invite Garin Park 2.1 Jr/Sr 48/96 0.04 14:23 6:51 You ROCK! (SBP)
10/13/07 Bella Vista Bronco Invite Willow Hill Reservoir 2.64 JV 62/112 0.01 19:28 7:23
9/15/07 Yolo County Championships Muller Ranch 2 JV 26/43 -0.19 13:55 6:58
9/7/07 Rocklin Invitational Johnson-Springview Park 3.1 JV 39/66 -0.71 21:32 6:57
9/1/07 Jesuit Davis Opener William Jessup University 2 JV 9/12 -0.13 14:43 7:22
8/25/07 Meeting of the Marauders Ancil Hoffman Park 2.71 19:26 7:10
9/24/05 Frogtown Invitational Frogtown 2 Fr 67/110 -0.33 15:38 7:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.