Career Report for Michael Sommers
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Sommers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 14:25 | 5:19 | 24 | 8/30/08 | Meeting of the Marauders | 3 |
| Frogtown | 2 | 11:54 | 5:57 | 44 | 11/4/06 | Sac Joaquin Subsection | 3 |
| Frogtown | 3 | 17:12 | 5:44 | 62 | 11/3/07 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 12:09.9 | 5:48 | 27 | 10/21/06 | Moreau Mariner Invite | 1 |
| Garin Park | 3.1 | 17:47.6 | 5:44 | 14 | 10/20/07 | Moreau Mariner Invite | 1 |
| Granite Regional Park | 2 | 10:23 | 5:12 | 2 | 10/4/06 | Delta River #2 | 1 |
| Jessup University | 3 | 18:14 | 6:05 | 50 | 9/1/07 | Jesuit Davis Opener | 1 |
| Muller Ranch | 3.1 | 19:00 | 6:08 | 9 | 9/15/07 | Yolo County Championships | 1 |
| Newhall Park | 2 | 11:04 | 5:32 | 11 | 9/16/06 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 16:39.3 | 5:33 | 51 | 9/20/08 | De La Salle Invitational | 1 |
| Stanford Golf Course | 1.86 | 10:08 | 5:27 | 17 | 9/29/07 | Stanford Invitational | 2 |
| Stanford Golf Course | 3.1 | 17:48 | 5:45 | 59 | 9/27/08 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 11:24 | 5:26 | 25 | 10/28/06 | Delta River League Champ | 5 |
| Willow Hill Reservoir | 3.1 | 17:17 | 5:35 | 67 | 11/10/07 | Sac Joaquin Section Finals | 2 |
| Woodward Park | 3.1 | 17:23 | 5:36 | 151 | 10/7/06 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:23 | 5:12 | 10/4/06 | Delta River #2 | Granite Regional Park | 5 |
| 3 | 16:39.3 | 5:33 | 9/20/08 | De La Salle Invitational | Newhall Park | 3 |
| 3.1 | 17:17 | 5:35 | 11/10/07 | Sac Joaquin Section Finals | Willow Hill Reservoir | 7 |
Career Summary
Below is a summary of each season run by Michael Sommers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:06 | 1/1 | 16 | 1.32 |
| So | 11 | 5:35 | 3/5 | 10 | 2.07 |
| Jr | 9 | 5:49 | 2/4 | 20 | 1.32 |
| Sr | 3 | 5:33 | 1/1 | 11 | 0.85 |
| Jesuit Career | 26 | 5:43 | 7/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/24/05 | Frogtown Invitational | Frogtown | 2 | Fr | 11/110 | 0.88 | 13:19 | 6:40 | |
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 1/51 | 1.32 | 12:11 | 6:06 | You ROCK! (LR, PR, SBP, DPR) |
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | Fr | 1/36 | 1.11 | 11:41 | 5:34 | |
| 8/26/06 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 15:22 | 5:40 | ||||
| 9/2/06 | Granite Bay Invitational | Willow Hill Reservoir | 2.1 | So | 18/168 | 1.35 | 11:44 | 5:35 | |
| 9/13/06 | Delta River #1 | Willow Hill Reservoir | 2.1 | F/S | 6/37 | 0.83 | 11:53 | 5:40 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 2 | F/S | 4/234 | 2.07 | 11:04 | 5:32 | You ROCK! (SBP, DPR) |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 26/220 | 1.08 | 10:12 | 5:29 | |
| 10/4/06 | Delta River #2 | Granite Regional Park | 2 | F/S | 2/65 | 1.15 | 10:23 | 5:12 | You ROCK! (DPR) |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | F/S | 26/217 | 0.72 | 17:23 | 5:36 | |
| 10/21/06 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 7/187 | 1.31 | 12:09.9 | 5:48 | |
| 10/28/06 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 3/56 | 1.23 | 11:24 | 5:26 | You ROCK! (LR, PR) |
| 11/4/06 | Sac Joaquin Subsection | Frogtown | 2 | So | 5/108 | 1.63 | 11:54 | 5:57 | You ROCK! (LY, LR, PR) |
| 11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | So | 13/44 | 1.10 | 11:31 | 5:29 | You ROCK! (LY) |
| 8/25/07 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 15:27 | 5:42 | ||||
| 9/1/07 | Jesuit Davis Opener | Jessup University | 3 | V | 9/28 | 0.78 | 18:14 | 6:05 | |
| 9/15/07 | Yolo County Championships | Muller Ranch | 3.1 | V | 24/142 | 0.89 | 19:00 | 6:08 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 7/221 | 1.32 | 10:08 | 5:27 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/07 | Clovis Invitational | Woodward Park | 3.1 | F/S | 95/209 | -0.08 | 18:46 | 6:03 | You ROCK! (DSR) |
| 10/20/07 | Moreau Mariner Invite | Garin Park | 3.1 | V | 15/107 | 0.94 | 17:47.6 | 5:44 | You ROCK! (DSR) |
| 10/27/07 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 16/64 | 0.99 | 17:35 | 5:40 | You ROCK! (DSR) |
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 3 | V | 30/194 | 1.23 | 17:12 | 5:44 | You ROCK! (DPR) |
| 11/10/07 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 21/64 | 0.95 | 17:17 | 5:35 | You ROCK! (LR, PR, DPR) |
| 8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 14:25 | 5:19 | You ROCK! (LY, LR, PR) | ||
| 9/20/08 | De La Salle Invitational | Newhall Park | 3 | V | 46/195 | 0.85 | 16:39.3 | 5:33 | You ROCK! (SBP, DPR) |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 137/224 | 0.49 | 17:48 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.