Career Report for Kelsey Caffrey

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kelsey Caffrey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 2.48 21:25 8:38 9/11/14 Johnston Invitational 1
Central College, IA 2.48 20:28 8:15 9/7/13 Dutch Invitational 1
Chippewa Middle School 2.48 18:21 7:24 9/28/12 Mustang Invitational 1
DMACC 2.48 19:27 7:51 8/28/14 Ankeny Centennial Invite 2
ISU Bill Bergan Course 2.48 18:09 7:19 9/15/12 Heartland Classic 5
Lakeside Golf Course, IA 2.48 17:30 7:03 10/4/12 Fort Dodge Invitational 4
Marshalltown Comm College 2.48 18:44 7:33 10/11/12 CIC Conference Meet 2
Metro Waste Field Station 2.48 20:48 8:23 8/28/12 SE Polk Invitational 2
Pickard Park 2.48 18:06 7:18 9/20/12 Indianola Invitational 2
University of Iowa Ashton 2.48 18:39 7:31 9/30/14 Iowa City West Invite 1
Urbandale Middle School 2.48 19:16 7:46 9/4/14 Urbandale Invitational 1
Valley Southwoods HS 2.48 18:44 7:33 9/17/13 Tom Karpen Invitational 5
Walnut Ridge Rec Area 2.48 18:58 7:39 9/6/12 Johnston Invitational 3
Yankton Trail Park, SD 3.1 23:34 7:36 11/11/12 NXN Heartland Regional 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 17:30 7:03 10/4/12 Fort Dodge Invitational Lakeside Golf Course, IA 30
3.1 23:34 7:36 11/11/12 NXN Heartland Regional Yankton Trail Park, SD 1

Career Summary

Below is a summary of each season run by Kelsey Caffrey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:29 0/0 43 -0.27
So 9 7:33 6/6 20 0.71
Jr 7 7:47 2/6 21 0.55
Sr 8 7:52 3/5 35 0.43
Johnston Career 31 7:54 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/14 CIC Conference Meet Marshalltown Comm College 2.48 JV 118/225 -0.14 20:16 8:10
10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 127/341 0.10 18:39 7:31 You ROCK! (LY, LR)
9/30/14 Iowa City West Invite University of Iowa Ashton 2.48 JV 105/325 0.09 18:39 7:31 You ROCK! (PG)
9/20/14 Heartland Classic ISU Bill Bergan Course 2.48 JV 176/463 0.07 19:12 7:45
9/16/14 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 67/188 0.25 19:17 7:47 You ROCK! (LR)
9/11/14 Johnston Invitational Camp Dodge 2.48 V 141/265 0.10 21:25 8:38
9/4/14 Urbandale Invitational Urbandale Middle School 2.48 Jr/Sr 37/74 0.28 19:16 7:46
8/28/14 Ankeny Centennial Invite DMACC 2.48 Jr/Sr 39/115 0.43 19:27 7:51 You ROCK! (LR, PR, SBP)
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 JV 65/221 0.22 18:22 7:24 You ROCK! (LR)
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 105/301 0.12 18:57 7:38
10/1/13 Waukee Invitational Valley Southwoods HS 2.48 JV 132/232 -0.39 20:38 8:19
9/21/13 Heartland Classic ISU Bill Bergan Course 2.48 JV 189/456 -0.05 18:41 7:32
9/17/13 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 43/179 0.29 18:44 7:33 You ROCK! (LY, LR, PR)
9/12/13 Johnston Invitational Walnut Ridge Rec Area 2.48 V 37/109 0.55 19:09 7:43 You ROCK! (SBP)
9/7/13 Dutch Invitational Central College, IA 2.48 JV 50/204 0.34 20:28 8:15
11/11/12 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 23:34 7:36
10/11/12 CIC Conference Meet Marshalltown Comm College 2.48 F/S 50/124 0.53 18:44 7:33
10/4/12 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 36/200 0.58 17:30 7:03 You ROCK! (LY, LR, PR)
9/28/12 Mustang Invitational Chippewa Middle School 2.48 V 23/202 0.60 18:21 7:24
9/20/12 Indianola Invitational Pickard Park 2.48 JV 40/231 0.58 18:06 7:18 You ROCK! (LY, LR, PR)
9/15/12 Heartland Classic ISU Bill Bergan Course 2.48 JV 109/393 0.29 18:09 7:19 You ROCK! (LY, LR, PR)
9/11/12 Tom Karpen Invitational Valley Southwoods HS 2.48 F/S 20/92 0.62 19:07 7:43 You ROCK! (LY, LR, PR)
9/6/12 Johnston Invitational Walnut Ridge Rec Area 2.48 JV 11/76 0.71 18:58 7:39 You ROCK! (LY, LR, PR, SBP)
8/28/12 SE Polk Invitational Metro Waste Field Station 2.48 F/S 27/70 0.43 20:48 8:23 You ROCK! (LR, PR)
10/13/11 CIML Central Champ Metro Waste Field Station 2.48 F/S 68/83 -0.78 22:01 8:53
10/6/11 Fort Dodge Invite Lakeside Golf Course, IA 2.48 F/S 102/126 -1.11 21:54 8:50
9/29/11 Ankeny CC Invitational DMACC 2.48 F/S 66/89 -0.50 21:17 8:35
9/22/11 Indianola XC Invitationa Pickard Park 2.48 F/S 86/122 -0.58 20:43 8:21
9/17/11 Roosevelt Heartland Classic ISU Bill Bergan Course 2.48 JV 257/420 -0.49 19:26 7:50
9/13/11 Tom Karpen Invitational Valley Southwoods HS 2.48 F/S 62/120 -0.27 20:26 8:14 You ROCK! (SBP)
9/8/11 Johnston Invitational Walnut Ridge Rec Area 2.48 V 72/107 -0.33 21:23 8:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1500m3000mShot Put - 4kg
2012 OutdoorFr--1:10.98----
2013 OutdoorSo15.40 PR32.45 PR1:11.202:43.005:51.0012:37.00 PR-
2014 OutdoorJr--1:07.902:41.50 PR5:49.10 PR-23'0.5 PR
2015 OutdoorSr--1:05.05 PR2:49.107:32.14--

By Event


100m

Date Meet Result Div Record Place
4/4/13 Woodward-Granger Invite 15.40 V SR 7

200m

Date Meet Result Div Record Place
4/9/13 Craig Oldham Invite 32.45 JV SR 5

400m

Date Meet Result Div Record Place
3/6/12 Wartburg HS Invitational 1:10.98 V SR
4/4/13 Woodward-Granger Invite 1:11.20 V SR (Δ=-0.22,-0.3%) 8
4/4/13 Woodward-Granger Invite 1:11.20w V 8th
4/6/13 Valley Invite 1:11.76w JV 15th
4/9/13 Craig Oldham Invite 1:15.00 JV
5/7/13 JV Conference Meet 1:12.00 JV LR (Δ=3.00,4.0%) 7
4/1/14 Waukee Invite 1:07.90 JV PR (Δ=3.08,4.3%)
SR (Δ=3.30,4.6%)
LR (Δ=4.10,5.7%)
LY (Δ=3.30,4.6%)
split
4/5/14 Valley Invite 1:09.71 V LY (Δ=1.49,2.1%) 11th
4/8/14 Craig Oldham Invite 1:12.18 JV
4/4/15 Valley Invite 1:10.50 JV LR (Δ=1.68,2.3%)
4/16/15 Chuck Silvey Invite 1:05.05 V PR (Δ=2.85,4.2%)
SR (Δ=2.85,4.2%)
LR (Δ=5.45,7.7%)
5

800m

Date Meet Result Div Record Place
3/29/13 Ames 9/10 Invite 2:49.00 F/S
3/29/13 Ames 9/10 Invite 2:49.00 F/S
4/2/13 Waukee Invite 2:45.00 JV PR (Δ=4.00,2.4%)
LR (Δ=4.00,2.4%)
4/4/13 Woodward-Granger Invite 2:47.89 V 2
4/6/13 Valley Invite 2:43.00 JV PR (Δ=2.00,1.2%)
SR
LR (Δ=4.89,2.9%)
2
4/8/14 Craig Oldham Invite 2:46.00 JV split
4/10/14 Waukee Relays 2:46.14c JV split
4/10/14 Waukee Relays 2:49.00w JV 4th
4/15/14 Jim Duea Invite 2:41.50 JV PR (Δ=1.50,0.9%)
SR (Δ=1.50,0.9%)
LR (Δ=4.64,2.8%)
split
4/4/15 Valley Invite 2:49.10 JV SR (Δ=-7.60,-4.7%)

1500m

Date Meet Result Div Record Place
3/29/13 Ames 9/10 Invite 5:56.00 F/S 3
5/7/13 JV Conference Meet 5:51.00 JV PR (Δ=5.00,1.4%)
SR
LR (Δ=5.00,1.4%)
4/8/14 Craig Oldham Invite 5:56.00 JV
4/10/14 Waukee Relays 6:03.94 JV
5/8/14 CIC Conference Meet 5:49.10 JV PR (Δ=1.90,0.5%)
SR (Δ=1.90,0.5%)
LR (Δ=14.84,4.1%)
LY (Δ=1.90,0.5%)
4/2/15 Ankeny Invite 7:32.14 JV SR (Δ=-1:43.04,-29.5%)

3000m

Date Meet Result Div Record Place
4/9/13 Craig Oldham Invite 12:37.00 JV SR

4x400m

Date Meet Result Div Record Place
4/1/14 Waukee Invite 4:33.70 JV
4/8/14 Craig Oldham Invite 4:47.58 JV LR (Δ=3.96,1.4%)
4/21/14 Dowling Invite 4:31.09 V 5th

4x800m

Date Meet Result Div Record Place
4/4/13 Woodward-Granger Invite 10:53.53w V 2nd
4/11/13 Waukee Relays 11:17.59w JV 9th
5/7/13 JV Conference Meet 10:12.00 JV
3/28/14 Ames 9/10 11:16.59 V
4/8/14 Craig Oldham Invite 11:15.00 JV
4/10/14 Waukee Relays 11:04.86 JV LR (Δ=10.14,1.5%) 2
4/15/14 Jim Duea Invite 10:50.39 JV 2nd
4/17/14 Chuck Silvey Invite 10:43.11 JV LR (Δ=7.28,1.1%) 1st
4/21/14 Dowling Invite 10:54.69 V 4th
5/12/14 Western Division Co-Ed 11:07.00 JV LR (Δ=16.23,2.4%)
3/31/15 Waukee Invite 11:58.92 JV
4/2/15 Ankeny Invite 12:09.07 JV
4/4/15 Valley Invite 11:16.35 JV
4/16/15 Chuck Silvey Invite 10:26.13 JV LR (Δ=50.22,7.4%) 1
4/20/15 Dowling Invite 11:09.50 V 5
5/7/15 CIC Conference Meet 11:32.78 JV 9

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
4/21/14 Dowling Invite 4:41.09 V 7th
4/2/15 Ankeny Invite 5:07.12 V

Shot Put - 4kg

Date Meet Result Div Record Place
3/4/14 Wartburg HS Invitational 23'0.5 V SR
3/28/14 Ames 9/10 21'5.25 V
3/28/14 Ames 9/10 21'5.25 V