Career Report for Kristina Rice
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kristina Rice's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Dodge | 2.48 | 18:07 | 7:18 | 10 | 9/11/14 | Johnston Invitational | 1 |
Camp Dodge | 2.93 | 20:21 | 6:57 | 9 | 9/10/15 | Johnston Invitational | 1 |
Central College, IA | 2.48 | 17:49 | 7:11 | 25 | 9/7/13 | Dutch Invitational | 1 |
Chippewa Middle School | 2.48 | 16:49.1 | 6:47 | 5 | 9/28/12 | Mustang Invitational | 1 |
Crow Creek State Park | 3.1 | 22:08 | 7:08 | 41 | 9/5/15 | Pleasant Valley Challenge | 1 |
DMACC | 2.48 | 17:44 | 7:09 | 39 | 8/28/14 | Ankeny Centennial Invite | 1 |
DMACC | 3.1 | 21:03.5 | 6:48 | 35 | 10/22/15 | Iowa District 4A Finals | 2 |
ISU Bill Bergan Course | 2.48 | 16:25.1 | 6:37 | 22 | 9/21/13 | Heartland Classic | 4 |
ISU Bill Bergan Course | 3.1 | 20:44 | 6:41 | 12 | 10/15/15 | CIML Central Conf Meet | 2 |
Lakeside Golf Course, IA | 2.48 | 15:51 | 6:23 | 29 | 10/9/14 | Fort Dodge Invitational | 3 |
Lakeside Golf Course, IA | 3.1 | 20:55 | 6:45 | 41 | 10/8/15 | Fort Dodge Invitational | 1 |
Marshalltown Comm College | 2.48 | 16:10 | 6:31 | 21 | 10/16/14 | CIC Conference Meet | 2 |
Metro Waste Field Station | 2.48 | 18:39 | 7:31 | 22 | 8/28/12 | SE Polk Invitational | 1 |
Pickard Park | 2.48 | 17:04 | 6:53 | 38 | 9/20/12 | Indianola Invitational | 1 |
Track | 1.99 | 13:06 | 6:35 | 58 | 8/19/15 | Postal Nationals #1 | 1 |
University of Iowa Ashton | 2.48 | 15:57.41 | 6:26 | 10 | 9/30/14 | Iowa City West Invite | 1 |
Urbandale Middle School | 2.48 | 17:29 | 7:03 | 42 | 9/4/14 | Urbandale Invitational | 1 |
Valley Southwoods HS | 2.48 | 16:40 | 6:43 | 18 | 9/17/13 | Tom Karpen Invitational | 3 |
Walnut Ridge Rec Area | 2.48 | 17:03 | 6:53 | 32 | 9/12/13 | Johnston Invitational | 2 |
Yankton Trail Park, SD | 3.1 | 21:51.4 | 7:03 | 72 | 11/11/12 | NXN Heartland Regional | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 15:51 | 6:23 | 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 22 |
3.1 | 20:44 | 6:41 | 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 7 |
Career Summary
Below is a summary of each season run by Kristina Rice.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 6:59 | 0/0 | 12 | 1.46 |
So | 6 | 6:47 | 4/5 | 10 | 1.14 |
Jr | 8 | 6:48 | 2/4 | 12 | 1.33 |
Sr | 8 | 6:54 | 2/2 | 9 | 1.37 |
Johnston Career | 31 | 6:53 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/22/15 | Iowa District 4A Finals | DMACC | 3.1 | V | 30/63 | 0.44 | 21:03.5 | 6:48 | You ROCK! (LR, PR) |
10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 7/275 | 1.22 | 20:44 | 6:41 | You ROCK! (LR, PR, DPR) |
10/8/15 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 53/115 | 1.09 | 20:55 | 6:45 | You ROCK! (DPR) |
9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 19/535 | 0.89 | 22:13 | 7:10 | |
9/10/15 | Johnston Invitational | Camp Dodge | 2.93 | V | 14/134 | 1.37 | 20:21 | 6:57 | You ROCK! (SBP) |
9/5/15 | Pleasant Valley Challenge | Crow Creek State Park | 3.1 | V | 51/103 | 0.22 | 22:08 | 7:08 | |
8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 17/146 | 1.24 | 21:36 | 6:58 | You ROCK! (DPR) |
8/19/15 | Postal Nationals #1 | Track | 1.99 | 13:06 | 6:35 | ||||
10/16/14 | CIC Conference Meet | Marshalltown Comm College | 2.48 | JV | 3/225 | 1.33 | 16:10 | 6:31 | You ROCK! (LR, PR, SBP) |
10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 3/341 | 1.25 | 15:51 | 6:23 | You ROCK! (LY, LR, PG, PR, DPR) |
9/30/14 | Iowa City West Invite | University of Iowa Ashton | 2.48 | JV | 4/325 | 1.16 | 15:57.41 | 6:26 | You ROCK! (PG, DPR) |
9/20/14 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 5/463 | 1.02 | 16:41 | 6:44 | |
9/16/14 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | JV | 6/188 | 1.04 | 17:01 | 6:52 | |
9/11/14 | Johnston Invitational | Camp Dodge | 2.48 | V | 22/265 | 1.25 | 18:07 | 7:18 | |
9/4/14 | Urbandale Invitational | Urbandale Middle School | 2.48 | Jr/Sr | 19/74 | 0.87 | 17:29 | 7:03 | |
8/28/14 | Ankeny Centennial Invite | DMACC | 2.48 | Jr/Sr | 18/115 | 1.01 | 17:44 | 7:09 | |
10/17/13 | CIC Conference Championship | ISU Bill Bergan Course | 2.48 | JV | 7/221 | 1.00 | 16:31 | 6:40 | |
10/10/13 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 8/301 | 1.12 | 16:28 | 6:38 | You ROCK! (LY, LR, PR) |
9/21/13 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 9/456 | 0.90 | 16:25.1 | 6:37 | You ROCK! (LY, LR, PR, DPR) |
9/17/13 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | JV | 4/179 | 1.09 | 16:40 | 6:43 | You ROCK! (LY, LR, PR) |
9/12/13 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 14/109 | 1.14 | 17:03 | 6:53 | You ROCK! (LY, LR, PR, SBP) |
9/7/13 | Dutch Invitational | Central College, IA | 2.48 | JV | 9/204 | 1.02 | 17:49 | 7:11 | |
11/11/12 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | V | 21:51.4 | 7:03 | |||
10/11/12 | CIC Conference Meet | Marshalltown Comm College | 2.48 | F/S | 4/124 | 1.04 | 16:42 | 6:44 | You ROCK! (SBP) |
10/4/12 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 6/200 | 1.02 | 16:30.3 | 6:39 | You ROCK! (DPR) |
9/28/12 | Mustang Invitational | Chippewa Middle School | 2.48 | V | 12/98 | 1.30 | 16:49.1 | 6:47 | You ROCK! (DPR) |
9/20/12 | Indianola Invitational | Pickard Park | 2.48 | JV | 12/231 | 0.96 | 17:04 | 6:53 | |
9/15/12 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 21/393 | 0.75 | 16:56 | 6:50 | You ROCK! (DPR) |
9/11/12 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | F/S | 7/92 | 1.01 | 17:56 | 7:14 | |
9/6/12 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | JV | 5/76 | 1.19 | 17:39 | 7:07 | You ROCK! (DPR) |
8/28/12 | SE Polk Invitational | Metro Waste Field Station | 2.48 | F/S | 12/70 | 1.05 | 18:39 | 7:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1500m | 3000m | 60m Hurdles - 33" | 400m Hurdles - 30" |
---|---|---|---|---|---|---|---|---|
2013 Outdoor | Fr | - | 2:52.00 | - | 12:15.00 | - | - | |
2014 Outdoor | So | 1:15.27 PR | 2:52.00 | 5:32.08 PR | 11:46.26 | 13.41 PR | 1:25.15 | |
2015 Outdoor | Jr | - | 2:45.64 c PR | 5:34.92 | 11:36.31 PR | - | 1:24.26 PR | |
2016 Outdoor | Sr | - | - | 5:45.63 | 12:17.76 | - | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/4/13 | Woodward-Granger Invite | 2:52.00 | JV | SR | 7 | |
4/6/13 | Valley Invite | 2:52.53w | JV | 4th | ||
4/8/14 | Craig Oldham Invite | 2:52.00 | JV | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
split | |
4/4/15 | Valley Invite | 2:45.64c | JV | PR (Δ=6.36,3.7%) SR (Δ=6.36,3.7%) LR (Δ=6.36,3.7%) LY (Δ=6.36,3.7%) |
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/10/14 | Waukee Relays | 5:32.08 | JV | SR | ||
5/8/14 | CIC Conference Meet | 5:34.50 | JV | |||
3/3/15 | Wartburg HS Invitational | 5:34.92 | V | SR (Δ=-2.84,-0.9%) | ||
4/25/16 | Dowling Invite | 5:45.63 | SR (Δ=-10.71,-3.2%) | 7 |
3000m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/9/13 | Craig Oldham Invite | 12:15.00 | JV | SR | ||
5/7/13 | JV Conference Meet | 12:30.14c | JV | |||
4/10/14 | Waukee Relays | 11:46.26 | JV | PR (Δ=28.74,3.9%) SR (Δ=28.74,3.9%) LR (Δ=43.88,5.8%) LY (Δ=28.74,3.9%) |
||
4/14/15 | Jim Duea Invite | 11:36.31 | JV | PR (Δ=9.95,1.4%) SR (Δ=9.95,1.4%) LR (Δ=9.95,1.4%) LY (Δ=9.95,1.4%) |
||
4/16/15 | Chuck Silvey Invite | 11:51.95 | V | |||
4/16/15 | Chuck Silvey Invite | 11:52.38 | V | 6 | ||
5/7/15 | CIC Conference Meet | 11:46.49 | JV | LR (Δ=5.46,0.8%) | 4 | |
5/5/16 | CIC Conference Meet | 12:17.76 | JV | SR (Δ=-41.45,-6.0%) | 5 |
400m Hurdles - 30"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/14 | Craig Oldham Invite | 1:25.60 | JV | |||
4/10/14 | Waukee Relays | 1:26.00 | JV | |||
4/15/14 | Jim Duea Invite | 1:25.15 | JV | PR (Δ=0.45,0.5%) SR LR (Δ=0.85,1.0%) |
5th | |
4/21/14 | Dowling Invite | 1:25.37 | JV | 3rd | ||
3/31/15 | Waukee Invite | 1:28.34 | V | |||
4/14/15 | Jim Duea Invite | 1:25.95 | JV | LR (Δ=2.39,2.7%) | ||
4/20/15 | Dowling Invite | 1:24.26 | JV | PR (Δ=0.89,1.0%) SR (Δ=0.89,1.0%) LR (Δ=1.69,2.0%) LY (Δ=0.89,1.0%) |
||
4/20/15 | Dowling Invite | 1:24.26 | JV | PR (Δ=0.89,1.0%) LR (Δ=1.69,2.0%) LY (Δ=0.89,1.0%) |
3 | |
5/7/15 | CIC Conference Meet | 1:29.41 | JV | 7 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/14 | Craig Oldham Invite | 4:49.40 | JV | LR (Δ=2.14,0.7%) | ||
4/21/14 | Dowling Invite | 4:55.39 | JV | 5th |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/14 | Ames 9/10 | 11:16.59 | V | |||
4/8/14 | Craig Oldham Invite | 11:15.00 | JV | |||
4/21/14 | Dowling Invite | 11:23.23 | JV | 2nd | ||
5/12/14 | Western Division Co-Ed | 10:50.70 | JV | LR (Δ=32.53,4.8%) | ||
3/31/15 | Waukee Invite | 10:45.71 | JV | LR (Δ=4.99,0.8%) | ||
4/4/15 | Valley Invite | 11:16.35 | JV | |||
4/20/15 | Dowling Invite | 10:51.76 | JV | 2 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/16/15 | Chuck Silvey Invite | 5:47.50 | JV | 4 |