Career Report for Kristina Rice

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kristina Rice's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 2.48 18:07 7:18 9/11/14 Johnston Invitational 1
Camp Dodge 2.93 20:21 6:57 9/10/15 Johnston Invitational 1
Central College, IA 2.48 17:49 7:11 9/7/13 Dutch Invitational 1
Chippewa Middle School 2.48 16:49 6:47 9/28/12 Mustang Invitational 1
Crow Creek State Park 3.1 22:08 7:08 9/5/15 Pleasant Valley Challenge 1
DMACC 2.48 17:44 7:09 8/28/14 Ankeny Centennial Invite 1
DMACC 3.1 21:04 6:48 10/22/15 Iowa District 4A Finals 2
ISU Bill Bergan Course 2.48 16:25 6:37 9/21/13 Heartland Classic 4
ISU Bill Bergan Course 3.1 20:44 6:41 10/15/15 CIML Central Conf Meet 2
Lakeside Golf Course, IA 2.48 15:51 6:23 10/9/14 Fort Dodge Invitational 3
Lakeside Golf Course, IA 3.1 20:55 6:45 10/8/15 Fort Dodge Invitational 1
Marshalltown Comm College 2.48 16:10 6:31 10/16/14 CIC Conference Meet 2
Metro Waste Field Station 2.48 18:39 7:31 8/28/12 SE Polk Invitational 1
Pickard Park 2.48 17:04 6:53 9/20/12 Indianola Invitational 1
Track 2 13:06 6:33 8/19/15 Postal Nationals #1 1
University of Iowa Ashton 2.48 15:57 6:26 9/30/14 Iowa City West Invite 1
Urbandale Middle School 2.48 17:29 7:03 9/4/14 Urbandale Invitational 1
Valley Southwoods HS 2.48 16:40 6:43 9/17/13 Tom Karpen Invitational 3
Walnut Ridge Rec Area 2.48 17:03 6:53 9/12/13 Johnston Invitational 2
Yankton Trail Park, SD 3.1 21:51 7:03 11/11/12 NXN Heartland Regional 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:06 6:33 8/19/15 Postal Nationals #1 Track 1
2.48 15:51 6:23 10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 22
3.1 20:44 6:41 10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 7

Career Summary

Below is a summary of each season run by Kristina Rice.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:59 0/0 12 1.46
So 6 6:47 4/5 10 1.14
Jr 8 6:48 2/4 12 1.33
Sr 8 6:53 2/2 10 1.37
Johnston Career 31 6:52 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/15 Iowa District 4A Finals DMACC 3.1 V 30/63 0.44 21:04 6:48 You ROCK! (LR, PR)
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 JV 7/275 1.22 20:44 6:41 You ROCK! (LR, PR)
10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 53/115 1.09 20:55 6:45
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 JV 19/535 0.89 22:13 7:10
9/10/15 Johnston Invitational Camp Dodge 2.93 V 14/134 1.37 20:21 6:57 You ROCK! (SBP)
9/5/15 Pleasant Valley Challenge Crow Creek State Park 3.1 V 51/103 0.22 22:08 7:08
8/27/15 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 17/146 1.24 21:36 6:58
8/19/15 Postal Nationals #1 Track 2 13:06 6:33
10/16/14 CIC Conference Meet Marshalltown Comm College 2.48 JV 3/225 1.33 16:10 6:31 You ROCK! (LR, PR, SBP)
10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 3/341 1.25 15:51 6:23 You ROCK! (LY, LR, PG, PR)
9/30/14 Iowa City West Invite University of Iowa Ashton 2.48 JV 4/325 1.16 15:57 6:26 You ROCK! (PG)
9/20/14 Heartland Classic ISU Bill Bergan Course 2.48 JV 5/463 1.02 16:41 6:44
9/16/14 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 6/188 1.04 17:01 6:52
9/11/14 Johnston Invitational Camp Dodge 2.48 V 22/265 1.25 18:07 7:18
9/4/14 Urbandale Invitational Urbandale Middle School 2.48 Jr/Sr 19/74 0.87 17:29 7:03
8/28/14 Ankeny Centennial Invite DMACC 2.48 Jr/Sr 18/115 1.01 17:44 7:09
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 JV 7/221 1.00 16:31 6:40
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 8/301 1.12 16:28 6:38 You ROCK! (LY, LR, PR)
9/21/13 Heartland Classic ISU Bill Bergan Course 2.48 JV 9/456 0.90 16:25 6:37 You ROCK! (LY, LR, PR)
9/17/13 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 4/179 1.09 16:40 6:43 You ROCK! (LY, LR, PR)
9/12/13 Johnston Invitational Walnut Ridge Rec Area 2.48 V 14/109 1.14 17:03 6:53 You ROCK! (LY, LR, PR, SBP)
9/7/13 Dutch Invitational Central College, IA 2.48 JV 9/204 1.02 17:49 7:11
11/11/12 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 21:51 7:03
10/11/12 CIC Conference Meet Marshalltown Comm College 2.48 F/S 4/124 1.46 16:42 6:44 You ROCK! (SBP)
10/4/12 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 6/200 1.02 16:30 6:39
9/28/12 Mustang Invitational Chippewa Middle School 2.48 V 12/98 1.30 16:49 6:47
9/20/12 Indianola Invitational Pickard Park 2.48 JV 12/231 0.96 17:04 6:53
9/15/12 Heartland Classic ISU Bill Bergan Course 2.48 JV 21/393 0.75 16:56 6:50
9/11/12 Tom Karpen Invitational Valley Southwoods HS 2.48 F/S 7/92 1.01 17:56 7:14
9/6/12 Johnston Invitational Walnut Ridge Rec Area 2.48 JV 5/76 1.19 17:39 7:07
8/28/12 SE Polk Invitational Metro Waste Field Station 2.48 F/S 12/70 1.05 18:39 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1500m3000m60m Hurdles - 33"400m Hurdles - 30"
2013 OutdoorFr-2:52.00-12:15.00--
2014 OutdoorSo1:15.27 PR2:52.005:32.08 PR11:46.2613.41 PR1:25.15
2015 OutdoorJr-2:45.64 PR5:34.9211:36.31 PR-1:24.26 PR
2016 OutdoorSr--5:45.6312:17.76--

By Event


400m

Date Meet Result Div Record Place
4/15/14 Jim Duea Invite 1:15.27 JV SR 8th

800m

Date Meet Result Div Record Place
4/4/13 Woodward-Granger Invite 2:52.00 JV SR 7
4/6/13 Valley Invite 2:52.53w JV 4th
4/8/14 Craig Oldham Invite 2:52.00 JV PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=,0.0%)
split
4/4/15 Valley Invite 2:45.64c JV PR (Δ=6.36,3.7%)
SR (Δ=6.36,3.7%)
LR (Δ=6.36,3.7%)
LY (Δ=6.36,3.7%)

1500m

Date Meet Result Div Record Place
4/10/14 Waukee Relays 5:32.08 JV SR
5/8/14 CIC Conference Meet 5:34.50 JV
3/3/15 Wartburg HS Invitational 5:34.92 V SR (Δ=-2.84,-0.9%)
4/25/16 Dowling Invite 5:45.63 SR (Δ=-10.71,-3.2%) 7

3000m

Date Meet Result Div Record Place
4/9/13 Craig Oldham Invite 12:15.00 JV SR
5/7/13 JV Conference Meet 12:30.14c JV
4/10/14 Waukee Relays 11:46.26 JV PR (Δ=28.74,3.9%)
SR (Δ=28.74,3.9%)
LR (Δ=43.88,5.8%)
LY (Δ=28.74,3.9%)
4/14/15 Jim Duea Invite 11:36.31 JV PR (Δ=9.95,1.4%)
SR (Δ=9.95,1.4%)
LR (Δ=9.95,1.4%)
LY (Δ=9.95,1.4%)
4/16/15 Chuck Silvey Invite 11:51.95 V
4/16/15 Chuck Silvey Invite 11:52.38 V 6
5/7/15 CIC Conference Meet 11:46.49 JV LR (Δ=5.46,0.8%) 4
5/5/16 CIC Conference Meet 12:17.76 JV SR (Δ=-41.45,-6.0%) 5

60m Hurdles - 33"

Date Meet Result Div Record Place
3/28/14 Ames 9/10 13.41 V SR

400m Hurdles - 30"

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 1:25.60 JV
4/10/14 Waukee Relays 1:26.00 JV
4/15/14 Jim Duea Invite 1:25.15 JV PR (Δ=0.45,0.5%)
SR
LR (Δ=0.85,1.0%)
5th
4/21/14 Dowling Invite 1:25.37 JV 3rd
3/31/15 Waukee Invite 1:28.34 V
4/14/15 Jim Duea Invite 1:25.95 JV LR (Δ=2.39,2.7%)
4/20/15 Dowling Invite 1:24.26 JV PR (Δ=0.89,1.0%)
SR (Δ=0.89,1.0%)
LR (Δ=1.69,2.0%)
LY (Δ=0.89,1.0%)
4/20/15 Dowling Invite 1:24.26 JV PR (Δ=0.89,1.0%)
LR (Δ=1.69,2.0%)
LY (Δ=0.89,1.0%)
3
5/7/15 CIC Conference Meet 1:29.41 JV 7

4x400m

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 4:49.40 JV LR (Δ=2.14,0.7%)
4/21/14 Dowling Invite 4:55.39 JV 5th

4x800m

Date Meet Result Div Record Place
3/28/14 Ames 9/10 11:16.59 V
4/8/14 Craig Oldham Invite 11:15.00 JV
4/21/14 Dowling Invite 11:23.23 JV 2nd
5/12/14 Western Division Co-Ed 10:50.70 JV LR (Δ=32.53,4.8%)
3/31/15 Waukee Invite 10:45.71 JV LR (Δ=4.99,0.8%)
4/4/15 Valley Invite 11:16.35 JV
4/20/15 Dowling Invite 10:51.76 JV 2

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
4/16/15 Chuck Silvey Invite 5:47.50 JV 4