Career Report for Joshua Sebilla

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joshua Sebilla's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:53 6:24 10/11/14 Serra Invitational 1
Elkhorn Country Club 2 12:14 6:07 9/27/14 Pacific Tigers Invite 1
Frogtown 2 13:28 6:44 11/5/11 Sac Joaquin Subsection 1
Frogtown 3 18:49 6:16 11/9/13 Sac Joaquin Subsection 2
Granite Regional Park 2 12:42 6:21 10/12/11 CVC Center Meet #2 1
Granite Regional Park 2.2 12:51 5:50 10/12/13 The Other Meet 2
Lagoon Valley Park 2 13:34 6:47 9/6/14 Lagoon Valley Classic 4
Maidu Regional Park 2 12:28 6:14 9/12/12 CVC Center Meet #1 2
Maidu Regional Park 3.1 18:37 6:00 10/9/13 CVC Center Meet #2 4
Muller Ranch 2 12:20 6:10 9/22/12 Yolo County Championships 1
Nevada Union HS 3.1 20:57 6:45 9/13/14 Nevada Union Invitational 1
Newhall Park 2 12:29 6:15 9/21/13 De La Salle Invitational 2
Willow Hill Reservoir 2.1 13:10 6:16 10/18/14 Bella Vista Bronco Invite 4
Willow Hill Reservoir 3.04 18:49 6:11 11/16/13 Sac Joaquin Section Finals 4
Woodland HS 2 12:56 6:28 8/24/12 Run on the Green 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:14 6:07 9/27/14 Pacific Tigers Invite Elkhorn Country Club 14
3 18:49 6:16 11/9/13 Sac Joaquin Subsection Frogtown 2
3.1 18:37 6:00 10/9/13 CVC Center Meet #2 Maidu Regional Park 5

Career Summary

Below is a summary of each season run by Joshua Sebilla.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:47 1/2 30 0.37
So 5 6:25 0/0 23 0.75
Jr 9 6:14 4/5 19 1.11
Sr 9 6:33 3/6 31 0.79
Bella Vista Career 32 6:29 12/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 106/260 0.04 20:43 6:54
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 64/91 -0.38 20:09 6:38
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 48/189 0.70 13:10 6:16 You ROCK! (LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 JV 31/188 0.50 18:53 6:24
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 58/88 -0.18 19:31 6:18 You ROCK! (LR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 JV 67/215 0.69 12:14 6:07
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 66/100 -0.34 20:26 6:35
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 JV 56/123 0.08 20:57 6:45
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 38/220 0.79 13:34 6:47 You ROCK! (LY, LR, PR, SBP)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 27/56 -0.05 18:49 6:11 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 36/295 0.69 18:49 6:16
11/1/13 CVC League Finals Willow Hill Reservoir 3.04 V 35/87 0.48 19:15 6:20
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 15/151 0.53 19:09 6:18
10/12/13 The Other Meet Granite Regional Park 2.2 JV 3/108 1.11 12:51 5:50 You ROCK! (LR, PR, SBP)
10/9/13 CVC Center Meet #2 Maidu Regional Park 3.1 V 37/88 0.40 18:37 6:00 You ROCK! (LR, PR)
9/21/13 De La Salle Invitational Newhall Park 2 JV 49/125 0.81 12:29 6:15 You ROCK! (LY, LR, PR)
9/18/13 CVC Center Meet #1 Maidu Regional Park 3.1 V 40/97 0.41 19:07 6:10
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 JV 40/237 0.75 13:49 6:55 You ROCK! (LY, LR, PR)
9/22/12 Yolo County Championships Muller Ranch 2 So 27/88 0.66 12:20 6:10
9/15/12 De La Salle Invitational Newhall Park 2 F/S 21/235 0.69 12:41 6:20
9/12/12 CVC Center Meet #1 Maidu Regional Park 2 F/S 21/79 0.75 12:28 6:14 You ROCK! (LY, LR, PR, SBP)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 F/S 55/168 0.62 13:49 6:55 You ROCK! (LY, LR, PR)
8/24/12 Run on the Green Woodland HS 2 F/S 16/27 -0.11 12:56 6:28 You ROCK! (LY, LR, PR)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 34/47 -0.17 13:29 6:25 You ROCK! (LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 2 Fr 33/85 0.37 13:28 6:44
10/28/11 CVC League Finals Willow Hill Reservoir 2.1 F/S 31/51 0.13 14:02 6:41
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 48/117 0.37 14:00 6:40 You ROCK! (SBP)
10/12/11 CVC Center Meet #2 Granite Regional Park 2 F/S 26/50 12:42 6:21
10/8/11 The Other Meet Granite Regional Park 2.2 F/S 73/106 -0.36 15:06 6:52
9/14/11 CVC Center Meet #1 Maidu Regional Park 2 F/S 29/54 0.03 13:34 6:47
9/3/11 Lagoon Valley Classic Lagoon Valley Park 2 F/S 140/230 0.02 15:12 7:36
8/26/11 Run on the Green Woodland HS 2 F/S 28/46 -0.63 14:01 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2012 OutdoorFr2:24.395:10.91-
2013 OutdoorSo2:21.474:58.97 PR-
2014 OutdoorJr2:18.38 PR5:03.3311:43.09 PR

By Event


800m

Date Meet Result Div Record Place
3/7/12 Bella Vista-Ponderosa Dual 2:29.47 F/S 4
3/17/12 Dublin Distance Fiesta 2:34.19 228
3/21/12 C.V.C. Center Meet 1 2:29.72 F/S LR (Δ=4.47,2.9%) 14
3/28/12 C.V.C. Center Meet 2 2:32.94 F/S 13
4/18/12 C.V.C. Center Meet 3 2:24.39 F/S PR (Δ=5.08,3.4%)
SR
LR (Δ=8.55,5.6%)
11
5/11/12 C.V.C. League Finals 2:26.33 F/S 11
3/6/13 C.V.C. Center Meet 1 2:25.10 F/S LR (Δ=1.23,0.8%)
LY (Δ=4.37,2.9%)
18
4/13/13 Bronco Invitational 2:21.47 F/S PR (Δ=2.92,2.0%)
SR (Δ=2.92,2.0%)
LR (Δ=3.63,2.5%)
LY (Δ=2.92,2.0%)
24
4/17/13 C.V.C. Center Meet 3 2:23.47 F/S LY (Δ=0.92,0.6%) 10
5/4/13 Frosh/Soph Sactown Races 2:24.55 F/S 40
5/10/13 C.V.C. League Finals 2:23.44 F/S LR (Δ=1.11,0.8%)
LY (Δ=2.89,2.0%)
11
2/26/14 Intra-Squad meet 2:26.23 15
3/15/14 Dublin Distance Fiesta 2:21.42 PR (Δ=0.05,0.0%)
LR (Δ=4.81,3.3%)
167
3/19/14 C.V.C. Center Meet 1 2:19.32 V PR (Δ=2.10,1.5%)
LR (Δ=2.10,1.5%)
17
3/28/14 BV Distance Carnival 2:24.57 V 46
5/2/14 Sheldon Distance Carnival 2:18.38 V PR (Δ=0.94,0.7%)
SR (Δ=3.09,2.2%)
LR (Δ=6.19,4.3%)
LY (Δ=6.17,4.3%)
33
5/16/14 C.V.C. League Finals 2:25.07 V 15

1600m

Date Meet Result Div Record Place
3/10/12 King/Gilbert Invitational 5:35.70 JV 41
3/17/12 Dublin Distance Fiesta 5:35.17 PR (Δ=0.53,0.2%)
LR (Δ=0.53,0.2%)
265
3/21/12 C.V.C. Center Meet 1 5:30.92 F/S PR (Δ=4.25,1.3%)
LR (Δ=4.25,1.3%)
17
3/28/12 C.V.C. Center Meet 2 5:24.23 F/S PR (Δ=6.69,2.0%)
LR (Δ=6.69,2.0%)
16
3/31/12 Lancer Invitational 5:18.41 JV PR (Δ=5.82,1.8%)
LR (Δ=5.82,1.8%)
21
4/13/12 Bronco Round-up Distance Carnival 5:17.57 F/S PR (Δ=0.84,0.3%)
LR (Δ=0.84,0.3%)
27
4/18/12 C.V.C. Center Meet 3 5:13.39 F/S PR (Δ=4.18,1.3%)
LR (Δ=4.18,1.3%)
15
5/11/12 C.V.C. League Finals 5:10.91 F/S PR (Δ=2.48,0.8%)
SR
LR (Δ=2.48,0.8%)
18
3/6/13 C.V.C. Center Meet 1 5:19.27 F/S LY (Δ=16.43,4.9%) 21
3/9/13 King/Gilbert Invitational 5:11.71 F/S LR (Δ=7.56,2.4%)
LY (Δ=23.99,7.1%)
30
3/20/13 C.V.C. Center Meet 2 5:15.76 F/S LY (Δ=15.16,4.6%) 18
4/13/13 Bronco Invitational 5:03.55 F/S PR (Δ=7.36,2.4%)
LR (Δ=12.21,3.9%)
LY (Δ=9.84,3.1%)
29
4/17/13 C.V.C. Center Meet 3 5:10.01 F/S LY (Δ=3.38,1.1%) 19
4/26/13 Sheldon Distance Carnivals 5:03.18 F/S PR (Δ=0.37,0.1%)
LR (Δ=6.83,2.2%)
25
5/4/13 Frosh/Soph Sactown Races 5:00.93 F/S PR (Δ=2.25,0.7%)
LR (Δ=2.25,0.7%)
31
5/10/13 C.V.C. League Finals 4:58.97 F/S PR (Δ=1.96,0.7%)
SR (Δ=11.94,3.8%)
LR (Δ=1.96,0.7%)
LY (Δ=11.94,3.8%)
12
3/8/14 King/Gilbert Invitational 5:09.13 V LY (Δ=2.58,0.8%) 38
3/15/14 Dublin Distance Fiesta 5:06.90 LR (Δ=2.23,0.7%)
LY (Δ=4.81,1.5%)
192
3/19/14 C.V.C. Center Meet 1 5:06.73 V LR (Δ=0.17,0.1%)
LY (Δ=9.03,2.9%)
19
3/28/14 BV Distance Carnival 5:03.33 V SR (Δ=-4.36,-1.5%)
LR (Δ=3.40,1.1%)
47
4/9/14 C.V.C. Center Meet 2 5:10.47 V 17
4/26/14 Bronco Invitational 5:10.45 V LR (Δ=0.02,0.0%) 35
5/9/14 Nevada Union Invitational 5:08.98 V LR (Δ=1.47,0.5%) 34
5/16/14 C.V.C. League Finals 5:13.18 V 16

3200m

Date Meet Result Div Record Place
4/30/14 C.V.C. Center Meet 3 11:43.09 V SR 8