Career Report for Jamal Howard
Class of 2016
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | High Jump | Long Jump |
|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 14.44 c | 31.34 c | - | - | |
| 2016 Outdoor | Sr | 12.51 PR | 25.29 PR | 5'10 PR | 19'2.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/13 | Sprint TIme Trial 3 | 15.04c | ||||
| 3/28/13 | Dual Meet (Torrance) | 14.44cw | F/S | |||
| 4/11/13 | Dual Meet (Lawndale & Cent) | 14.64c | F/S | PR (Δ=0.40,2.7%) LR (Δ=0.40,2.7%) |
||
| 4/16/13 | Dual Meet (S. Torrance) | 14.74c | F/S | |||
| 4/25/13 | Dual Meet (N. Torrance) | 14.44c | F/S | PR (Δ=0.20,1.4%) SR LR (Δ=0.30,2.0%) |
||
| 4/29/13 | Pioneer League Prelims | 18.04c | F/S | |||
| 3/19/16 | Maurice Greene Invitational | 12.51 | V | PR (Δ=1.93,13.4%) SR LR (Δ=5.53,30.7%) |
54 | |
| 5/2/16 | Ocean League Prelims | 12.74 | V | 17 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Dual Meet (Torrance) | 29.74cw | F/S | |||
| 4/16/13 | Dual Meet (S. Torrance) | 31.34c | F/S | SR | ||
| 4/29/13 | Pioneer League Prelims | 31.34c | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
||
| 3/17/16 | League Meet v. Beverly Hills | 25.34c | V | PR (Δ=6.00,19.1%) LR (Δ=6.00,19.1%) |
3 | |
| 3/19/16 | Maurice Greene Invitational | 25.29 | V | PR (Δ=0.05,0.2%) SR LR (Δ=0.05,0.2%) |
40 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | Redondo Invitational | 48.57 | V | 24 | ||
| 4/13/16 | League Meet v. Hawthorne | 46.24c | V | LR (Δ=2.33,4.8%) LY (Δ=4.50,8.9%) |
1 | |
| 5/5/16 | Ocean League Finals | 45.41 | V | LR (Δ=0.83,1.8%) LY (Δ=0.53,1.2%) |
5 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | Redondo Invitational | 1:47.81 | V | 10 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | League Meet v. Culver City | 5'6 | V | 2 | ||
| 4/20/16 | League Meet v. Lawndale | 5'10 | V | PR (Δ=0'4,6.1%) SR LR (Δ=0'4,6.1%) |
2 | |
| 4/28/16 | League Meet v. Santa Monica | 5'6 | V | 1 | ||
| 5/5/16 | Ocean League Finals | 5'8 | V | LR (Δ=0'2,3.0%) | 4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/2/16 | Ocean League Prelims | 19'2.5 | V | SR | 7 | |
| 5/5/16 | Ocean League Finals | 19'2.5 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 |