Career Report for Jamal Howard

Class of 2016

No cross country results available.



Track Results

Season Records

Season Grade100m200mHigh JumpLong Jump
2013Fr14.4431.34--
2016Sr12.51 PR25.29 PR5'10 PR19'2.5 PR

By Event


100m

Date Meet Result Div Record Place
3/8/13 Sprint TIme Trial 3 15.04c
3/28/13 Dual Meet (Torrance) 14.44cw F/S
4/11/13 Dual Meet (Lawndale & Cent) 14.64c F/S PR (Δ=0.40,2.7%)
LR (Δ=0.40,2.7%)
4/16/13 Dual Meet (S. Torrance) 14.74c F/S
4/25/13 Dual Meet (N. Torrance) 14.44c F/S PR (Δ=0.20,1.4%)
SR
LR (Δ=0.30,2.0%)
4/29/13 Pioneer League Prelims 18.04c F/S
3/19/16 Maurice Greene Invitational 12.51 V PR (Δ=1.93,13.4%)
SR
LR (Δ=5.53,30.7%)
54
5/2/16 Ocean League Prelims 12.74 V 17

200m

Date Meet Result Div Record Place
3/28/13 Dual Meet (Torrance) 29.74cw F/S
4/16/13 Dual Meet (S. Torrance) 31.34c F/S SR
4/29/13 Pioneer League Prelims 31.34c F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/17/16 League Meet v. Beverly Hills 25.34c V PR (Δ=6.00,19.1%)
LR (Δ=6.00,19.1%)
3
3/19/16 Maurice Greene Invitational 25.29 V PR (Δ=0.05,0.2%)
SR
LR (Δ=0.05,0.2%)
40

4x100m

Date Meet Result Div Record Place
3/12/16 Redondo Invitational 48.57 V 24
4/13/16 League Meet v. Hawthorne 46.24c V LR (Δ=2.33,4.8%)
LY (Δ=4.50,8.9%)
1
5/5/16 Ocean League Finals 45.41 V LR (Δ=0.83,1.8%)
LY (Δ=0.53,1.2%)
5

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/12/16 Redondo Invitational 1:47.81 V 10

High Jump

Date Meet Result Div Record Place
3/24/16 League Meet v. Culver City 5'6 V 2
4/20/16 League Meet v. Lawndale 5'10 V PR (Δ=0'4,6.1%)
SR
LR (Δ=0'4,6.1%)
2
4/28/16 League Meet v. Santa Monica 5'6 V 1
5/5/16 Ocean League Finals 5'8 V LR (Δ=0'2,3.0%) 4

Long Jump

Date Meet Result Div Record Place
5/2/16 Ocean League Prelims 19'2.5 V SR 7
5/5/16 Ocean League Finals 19'2.5 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
7