Career Report for Emily Smith
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Smith's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 19:54 | 6:45 | 6 | 10/11/14 | Serra Invitational | 1 |
| Frogtown | 3 | 20:48 | 6:56 | 21 | 11/8/14 | Sac Joaquin Subsection | 3 |
| Lagoon Valley Park | 2 | 14:55 | 7:28 | 12 | 9/7/13 | Lagoon Valley Classic | 2 |
| Lagoon Valley Park | 3 | 20:49 | 6:56 | 15 | 9/6/14 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2 | 12:47 | 6:24 | 4 | 10/9/13 | CVC Center Meet #2 | 4 |
| Maidu Regional Park | 3.1 | 20:11.32 | 6:31 | 26 | 10/8/14 | CVC Center Meet #2 | 1 |
| Muller Ranch | 2 | 15:05 | 7:33 | 9 | 9/22/12 | Yolo County Championships | 1 |
| Newhall Park | 2 | 13:38 | 6:49 | 3 | 9/21/13 | De La Salle Invitational | 2 |
| Stanford Golf Course | 3.1 | 20:31 | 6:37 | 11 | 9/27/14 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:50.85 | 6:36 | 7 | 10/18/14 | Bella Vista Bronco Invite | 4 |
| Willow Hill Reservoir | 3.1 | 20:27.59 | 6:36 | 16 | 10/31/14 | CVC League Finals | 5 |
| Woodland HS | 2 | 16:09 | 8:04 | 51 | 8/24/12 | Run on the Green | 1 |
| Woodward Park | 3.1 | 20:17 | 6:33 | 25 | 11/29/14 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:47 | 6:24 | 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 10 |
| 3 | 20:48 | 6:56 | 11/8/14 | Sac Joaquin Subsection | Frogtown | 4 |
| 3.1 | 20:11.32 | 6:31 | 10/8/14 | CVC Center Meet #2 | Maidu Regional Park | 9 |
Career Summary
Below is a summary of each season run by Emily Smith.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:42 | 2/2 | 19 | 0.76 |
| So | 9 | 6:59 | 8/8 | 6 | 1.61 |
| Jr | 9 | 6:44 | 5/5 | 11 | 1.70 |
| Bella Vista Career | 28 | 7:06 | 15/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 128/199 | 0.21 | 20:17 | 6:33 | You ROCK! (LR, PR) |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 53/74 | 0.60 | 21:22 | 6:54 | You ROCK! (LY) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 31/189 | 1.27 | 20:48 | 6:56 | You ROCK! (LY, LR, PR, DPR) |
| 10/31/14 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 14/84 | 1.02 | 20:27.59 | 6:36 | You ROCK! (LR, PR) |
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | JV | 1/155 | 1.70 | 13:50.85 | 6:36 | You ROCK! (LR, PR, SBP) |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 27/89 | 1.23 | 19:54 | 6:45 | |
| 10/8/14 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 11/85 | 1.07 | 20:11.32 | 6:31 | You ROCK! (DPR) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 98/134 | 0.44 | 20:31 | 6:37 | You ROCK! (DPR) |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 23/115 | 1.10 | 20:49 | 6:56 | You ROCK! (DPR) |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 16/49 | 0.25 | 22:05 | 7:07 | You ROCK! (LY) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | JV | 12/165 | 0.94 | 21:42 | 7:14 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 2/45 | 1.41 | 14:14.2 | 6:47 | You ROCK! (LY, LR, PR) |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 52/149 | 0.84 | 22:00.05 | 7:06 | You ROCK! (LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 42/184 | 0.25 | 21:38 | 6:59 | You ROCK! (DPR) |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 2/50 | 1.62 | 12:47 | 6:24 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 4/218 | 1.61 | 13:38 | 6:49 | You ROCK! (LY, LR, PR, SBP) |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 2/61 | 1.43 | 13:34.27 | 6:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 11/312 | 1.35 | 14:55 | 7:28 | You ROCK! (LY, LR, PR) |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 21/51 | -0.05 | 22:38 | 7:18 | |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | JV | 44/139 | 0.10 | 24:26 | 8:09 | |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 4/41 | 1.12 | 15:11 | 7:14 | You ROCK! (LR, PR) |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 48/173 | 0.72 | 15:36.17 | 7:26 | |
| 10/10/12 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 9/45 | 0.87 | 14:19 | 7:09 | You ROCK! (LR, PR, DPR) |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | F/S | 46/134 | 0.48 | 15:05 | 7:33 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | F/S | 40/221 | 0.76 | 15:03.1 | 7:32 | You ROCK! (SBP, DPR) |
| 9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 11/45 | 0.80 | 15:07 | 7:34 | You ROCK! (DPR) |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 114/201 | 0.19 | 17:44 | 8:52 | |
| 8/24/12 | Run on the Green | Woodland HS | 2 | F/S | 13/18 | -0.10 | 16:09 | 8:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 1:07.91 | 2:34.01 | 5:55.76 | - | |
| 2014 Outdoor | So | 1:06.52 PR | 2:30.27 | 2:35.93 PR | - | |
| 2015 Outdoor | Jr | 1:07.60 | 2:26.75 PR | 5:45.67 | 12:23.98 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/13 | King/Gilbert Invitational | 1:07.91 | F/S | SR | 12 | |
| 4/30/14 | C.V.C. Center Meet 3 | 1:06.52 | V | PR (Δ=1.39,2.0%) SR (Δ=1.39,2.0%) LR (Δ=1.39,2.0%) |
6 | |
| 2/25/15 | Intra-Squad meet | 1:07.60 | V | SR (Δ=-1.08,-1.6%) | 6 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/13 | C.V.C. Center Meet 1 | 2:44.39 | V | 8 | ||
| 3/16/13 | Depth Charge | 2:42.28 | F/S | PR (Δ=2.11,1.3%) LR (Δ=2.11,1.3%) |
7 | |
| 4/13/13 | Bronco Invitational | 2:42.93 | V | 23 | ||
| 5/10/13 | C.V.C. League Finals | 2:34.01 | V | PR (Δ=8.27,5.1%) SR LR (Δ=8.92,5.5%) |
9 | |
| 3/15/14 | Dublin Distance Fiesta | 2:38.20 | V | LY (Δ=4.08,2.5%) | 53 | |
| 3/28/14 | BV Distance Carnival | 2:34.73 | V | LR (Δ=3.47,2.2%) | 23 | |
| 4/9/14 | C.V.C. Center Meet 2 | 2:35.00 | V | LY (Δ=7.93,4.9%) | 2 | |
| 4/26/14 | Bronco Invitational | 2:31.51 | V | PR (Δ=2.50,1.6%) LR (Δ=3.49,2.3%) |
14 | |
| 5/2/14 | Sheldon Distance Carnival | 2:30.27 | F/S | PR (Δ=1.24,0.8%) SR (Δ=3.74,2.4%) LR (Δ=1.24,0.8%) |
2 | |
| 5/16/14 | C.V.C. League Finals | 2:32.45 | V | LY (Δ=1.56,1.0%) | 7 | |
| 3/21/15 | Dublin Distance Fiesta | 2:38.88 | 74 | |||
| 3/27/15 | BV Distance Carnival | 2:37.40 | V | LR (Δ=1.48,0.9%) | 29 | |
| 4/25/15 | Bronco Invitational | 2:26.75 | V | PR (Δ=3.52,2.3%) SR (Δ=3.52,2.3%) LR (Δ=10.65,6.8%) LY (Δ=4.76,3.1%) |
4 | |
| 5/15/15 | C.V.C. League Finals | 2:31.80 | V | LY (Δ=0.65,0.4%) | 9 | |
| 5/15/15 | C.V.C. League Finals | 2:32.20 | V | LY (Δ=0.25,0.2%) | 11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/13 | C.V.C. Center Meet 2 | 6:04.94 | V | 9 | ||
| 4/13/13 | Bronco Invitational | 5:56.82 | V | PR (Δ=8.12,2.2%) LR (Δ=8.12,2.2%) |
29 | |
| 4/17/13 | C.V.C. Center Meet 3 | 5:55.76 | V | PR (Δ=1.06,0.3%) SR LR (Δ=1.06,0.3%) |
4 | |
| 4/26/13 | Sheldon Distance Carnivals | 5:56.00 | F/S | 6 | ||
| 3/8/14 | King/Gilbert Invitational | 5:48.38 | F/S | PR (Δ=7.38,2.1%) LR (Δ=7.62,2.1%) |
8 | |
| 3/15/14 | Dublin Distance Fiesta | 5:50.73 | V | LY (Δ=14.21,3.9%) | 63 | |
| 3/19/14 | C.V.C. Center Meet 1 | 2:35.93 | V | PR (Δ=3:12.45,55.2%) SR (Δ=3:19.83,56.2%) LR (Δ=3:14.80,55.5%) LY (Δ=3:29.01,57.3%) |
4 | |
| 5/10/14 | Frosh/Soph Sactown Races | 5:41.41 | F/S | 7 | ||
| 2/25/15 | Intra-Squad meet | 5:46.00 | V | 7 | ||
| 3/21/15 | Dublin Distance Fiesta | 5:46.54 | 79 | |||
| 3/27/15 | BV Distance Carnival | 5:50.91 | V | 36 | ||
| 5/15/15 | C.V.C. League Finals | 5:45.67 | V | SR (Δ=-3:09.74,-121.7%) LR (Δ=5.24,1.5%) |
14 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/8/15 | C.V.C. Center Meet 2 | 12:23.98 | V | SR | 4 | |
| 4/29/15 | C.V.C. Center Meet 3 | 12:50.69 | V | 2 |