Career Report for Andrew Shade

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Shade's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 20:34 6:58 10/11/14 Serra Invitational 1
Del Oro HS 2.5 16:55 6:46 9/2/15 Del Oro Opening Night XC 1
Frogtown 2 13:20 6:40 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 20:28 6:49 11/7/15 Sac Joaquin Subsection 2
Granite Regional Park 2.2 13:57 6:20 10/10/15 The Other Meet 2
Hidden Valley Park 2 13:26 6:43 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 13:54 6:57 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 12:17 6:09 10/9/13 CVC Center Meet #2 4
Maidu Regional Park 3.1 20:02.81 6:28 9/30/15 CVC Center Meet #1 2
Mt. Sac 2.93 20:15 6:55 10/23/15 Mt. Sac Invitational 1
Muller Ranch 2 13:22 6:41 9/22/12 Yolo County Championships 1
Nevada Union HS 3.1 21:01.55 6:47 9/13/14 Nevada Union Invitational 1
Newhall Park 2 12:30 6:15 9/21/13 De La Salle Invitational 2
Willow Hill Reservoir 2.1 13:14 6:18 10/26/12 CVC League Finals 5
Willow Hill Reservoir 3.1 21:10.48 6:50 10/31/14 CVC League Finals 1
Woodland HS 2 12:54 6:27 8/28/15 Run on the Green 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:17 6:09 10/9/13 CVC Center Meet #2 Maidu Regional Park 13
3 20:28 6:49 11/7/15 Sac Joaquin Subsection Frogtown 2
3.1 20:02.81 6:28 9/30/15 CVC Center Meet #1 Maidu Regional Park 4

Career Summary

Below is a summary of each season run by Andrew Shade.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:46 2/2 27 0.65
So 7 6:30 3/5 20 0.80
Jr 6 6:57 1/1 40 0.64
Sr 8 6:38 4/5 39 0.47
Bella Vista Career 29 6:43 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 95/222 0.05 20:28 6:49 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 77/172 0.06 20:15 6:55
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 79/216 0.35 13:36.02 6:29
10/10/15 The Other Meet Granite Regional Park 2.2 JV 14/39 0.47 13:57 6:20 You ROCK! (LR, PR, SBP)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 77/97 -0.68 20:02.81 6:28 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 49/205 0.06 13:26 6:43
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 131/172 -0.04 16:55 6:46
8/28/15 Run on the Green Woodland HS 2 JV 23/55 -0.07 12:54 6:27 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 147/260 -0.28 21:38 7:13
10/31/14 CVC League Finals Willow Hill Reservoir 3.1 V 77/91 -0.84 21:10.48 6:50
10/11/14 Serra Invitational Crystal Springs 2.95 JV 95/188 -0.11 20:34 6:58
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 71/88 -0.96 21:11.47 6:50
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 JV 57/123 0.06 21:01.55 6:47
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 54/220 0.64 13:54 6:57 You ROCK! (LY, LR, PR, SBP)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 44/49 -0.09 13:26 6:24
11/9/13 Sac Joaquin Subsection Frogtown 2 So 68/143 0.43 13:20 6:40
11/1/13 CVC League Finals Willow Hill Reservoir 2.1 F/S 21/62 0.53 13:19.2 6:21
10/9/13 CVC Center Meet #2 Maidu Regional Park 2 F/S 22/63 0.53 12:17 6:09 You ROCK! (LY, LR, PR)
9/21/13 De La Salle Invitational Newhall Park 2 F/S 9/209 0.79 12:30 6:15 You ROCK! (LY, LR, PR, SBP)
9/18/13 CVC Center Meet #1 Maidu Regional Park 2 F/S 21/72 0.57 12:30.11 6:15 You ROCK! (LY, LR, PR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 145/262 0.27 14:53 7:27
10/26/12 CVC League Finals Willow Hill Reservoir 2.1 F/S 21/72 0.65 13:14 6:18 You ROCK! (LR, PR, SBP)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 40/101 0.36 13:33.75 6:28
10/10/12 CVC Center Meet #2 Maidu Regional Park 2 F/S 34/69 0.24 12:55 6:28 You ROCK! (LR, PR)
10/6/12 The Other Meet Granite Regional Park 2.2 F/S 51/96 0.04 14:14 6:28
9/22/12 Yolo County Championships Muller Ranch 2 Fr 44/81 0.01 13:22 6:41
9/15/12 De La Salle Invitational Newhall Park 2 F/S 156/235 -0.64 15:39.7 7:50
9/12/12 CVC Center Meet #1 Maidu Regional Park 2 F/S 34/79 0.35 13:23 6:42
8/24/12 Run on the Green Woodland HS 2 F/S 22/27 -1.00 14:34 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2013 OutdoorFr5:31.62 PR12:39.22 PR

By Event


1600m

Date Meet Result Div Record Place
2/27/13 Intra-Squad meet 5:58.19 V 12
3/20/13 C.V.C. Center Meet 2 5:38.00 F/S PR (Δ=20.19,5.6%)
LR (Δ=20.19,5.6%)
30
4/13/13 Bronco Invitational 5:35.92 F/S PR (Δ=2.08,0.6%)
LR (Δ=2.08,0.6%)
62
4/26/13 Sheldon Distance Carnivals 5:31.62 F/S PR (Δ=4.30,1.3%)
SR
LR (Δ=4.30,1.3%)
66
5/10/13 C.V.C. League Finals 5:38.33 F/S 30

3200m

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 12:39.22 F/S SR 18