Career Report for Julia Beswick

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Beswick's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 2.48 18:56 7:38 9/11/14 Johnston Invitational 1
Camp Dodge 2.93 22:04 7:32 9/10/15 Johnston Invitational 1
Central College, IA 2.48 20:20 8:12 9/7/13 Dutch Invitational 1
Chippewa Middle School 3.1 23:03 7:26 9/25/15 Mustang Invitational 1
DMACC 2.48 18:08 7:19 8/28/14 Ankeny Centennial Invite 1
DMACC 3.1 24:20 7:51 8/27/15 Ankeny Centennial Invite 1
ISU Bill Bergan Course 2.48 17:04 6:53 10/17/13 CIC Conference Championship 3
ISU Bill Bergan Course 3.1 23:02 7:26 10/15/15 CIML Central Conf Meet 1
Lakeside Golf Course, IA 2.48 16:55 6:49 10/9/14 Fort Dodge Invitational 3
Lakeside Golf Course, IA 3.1 21:54 7:04 10/8/15 Fort Dodge Invitational 1
Marshalltown Comm College 2.48 17:16 6:58 10/16/14 CIC Conference Meet 1
Metro Waste Field Station 2.48 22:25 9:02 8/28/12 SE Polk Invitational 1
Pickard Park 2.48 19:15 7:46 9/20/12 Indianola Invitational 1
Track 2 14:15 7:08 9/30/15 Postal Nationals #2 1
Urbandale Middle School 3.1 26:44 8:37 9/5/15 Urbandale Invitational 1
Valley Southwoods HS 2.48 17:34 7:05 10/1/13 Waukee Invitational 4
Valley Southwoods HS 3.1 23:42 7:39 9/15/15 Tom Karpen Invitational 1
Walnut Ridge Rec Area 2.48 18:29 7:27 9/12/13 Johnston Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:15 7:08 9/30/15 Postal Nationals #2 Track 1
2.48 16:55 6:49 10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 18
3.1 21:54 7:04 10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 6

Career Summary

Below is a summary of each season run by Julia Beswick.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:13 0/0 27 0.46
So 7 7:16 5/5 15 0.78
Jr 6 7:10 2/3 16 0.96
Sr 8 7:37 0/0 19 1.13
Johnston Career 26 7:32 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 JV 64/275 0.55 23:02 7:26
10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 24/352 0.80 21:54 7:04
9/30/15 Postal Nationals #2 Track 2 14:15 7:08
9/25/15 Mustang Invitational Chippewa Middle School 3.1 V 19/88 1.13 23:03 7:26 You ROCK! (SBP)
9/15/15 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 14/265 0.94 23:42 7:39
9/10/15 Johnston Invitational Camp Dodge 2.93 V 34/134 0.83 22:04 7:32
9/5/15 Urbandale Invitational Urbandale Middle School 3.1 Jr/Sr 36/91 -0.02 26:44 8:37
8/27/15 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 44/146 0.50 24:20 7:51
10/16/14 CIC Conference Meet Marshalltown Comm College 2.48 JV 23/225 0.93 17:16 6:58
10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 30/341 0.81 16:55 6:49 You ROCK! (LY, LR, PR)
9/20/14 Heartland Classic ISU Bill Bergan Course 2.48 JV 33/463 0.68 17:35 7:05
9/16/14 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 21/188 0.80 17:43 7:09 You ROCK! (LY)
9/11/14 Johnston Invitational Camp Dodge 2.48 V 35/265 0.96 18:56 7:38 You ROCK! (SBP)
8/28/14 Ankeny Centennial Invite DMACC 2.48 Jr/Sr 21/115 0.88 18:08 7:19
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 JV 23/221 0.77 17:04 6:53 You ROCK! (LR, PR)
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 37/301 0.71 17:29 7:03 You ROCK! (LY, LR, PR)
10/1/13 Waukee Invitational Valley Southwoods HS 2.48 JV 24/232 0.78 17:34 7:05 You ROCK! (LR, PR, SBP)
9/21/13 Heartland Classic ISU Bill Bergan Course 2.48 JV 41/456 0.56 17:13 6:57
9/17/13 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 26/179 0.62 17:53 7:13 You ROCK! (LY, LR, PR)
9/12/13 Johnston Invitational Walnut Ridge Rec Area 2.48 V 25/109 0.73 18:29 7:27 You ROCK! (LY, LR, PR)
9/7/13 Dutch Invitational Central College, IA 2.48 JV 45/204 0.38 20:20 8:12
10/4/12 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 45/200 0.46 17:46 7:10 You ROCK! (SBP)
9/20/12 Indianola Invitational Pickard Park 2.48 JV 78/231 0.15 19:15 7:46
9/11/12 Tom Karpen Invitational Valley Southwoods HS 2.48 F/S 46/92 -0.08 21:13 8:33
9/6/12 Johnston Invitational Walnut Ridge Rec Area 2.48 JV 39/76 -0.13 21:17 8:35
8/28/12 SE Polk Invitational Metro Waste Field Station 2.48 F/S 41/70 -0.03 22:25 9:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m
2014 OutdoorSo-1:04.58 PR2:36.70
2015 OutdoorJr14.90 PR1:06.692:33.74 PR
2016 OutdoorSr15.72-2:37.74

By Event


100m

Date Meet Result Div Record Place
4/16/15 Chuck Silvey Invite 14.90 V SR 15
3/29/16 JHS Quad Invite 15.72 JV SR (Δ=-0.82,-5.5%) 10

400m

Date Meet Result Div Record Place
4/5/14 Valley Invite 1:07.60 V 7th
4/8/14 Craig Oldham Invite 1:07.50 V PR (Δ=0.10,0.1%)
LR (Δ=0.10,0.1%)
4/8/14 Craig Oldham Invite 1:08.00 V
4/8/14 Craig Oldham Invite 1:09.20 V
4/10/14 Waukee Relays 1:08.54c JV split
4/10/14 Waukee Relays 1:09.15 JV 7th
4/12/14 Jim Duncan Relays 1:05.66 V PR (Δ=1.84,2.7%)
LR (Δ=2.88,4.2%)
10th
4/15/14 Jim Duea Invite 1:06.37 V 10th
4/17/14 Chuck Silvey Invite 1:04.58 V PR (Δ=1.08,1.6%)
SR
LR (Δ=1.79,2.7%)
3rd
4/21/14 Dowling Invite 1:06.39 V 4th
5/12/14 Western Division Co-Ed 1:06.20 JV LR (Δ=0.19,0.3%)
5/15/14 District Co-Ed Track Meet 1:05.52 V LR (Δ=0.68,1.0%)
3/31/15 Waukee Invite 1:06.74c V LY (Δ=0.86,1.3%) split
3/31/15 Waukee Invite 1:07.20 V LY (Δ=0.40,0.6%)
3/31/15 Waukee Invite 1:07.34c V LY (Δ=0.26,0.4%) split
4/2/15 Ankeny Invite 1:09.73 V
4/11/15 Jim Duncan Relays 1:07.09 V LR (Δ=2.64,3.8%)
4/16/15 Chuck Silvey Invite 1:06.69 V SR (Δ=-2.11,-3.3%)
LR (Δ=0.40,0.6%)
9

800m

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 2:42.00 V split
4/10/14 Waukee Relays 2:40.14c JV PR (Δ=1.86,1.1%)
LR (Δ=1.86,1.1%)
4/15/14 Jim Duea Invite 2:36.70 V PR (Δ=3.44,2.1%)
SR
LR (Δ=3.44,2.1%)
split
4/20/15 Dowling Invite 2:35.00 V PR (Δ=1.70,1.1%)
LR (Δ=1.70,1.1%)
LY (Δ=1.70,1.1%)
1
5/7/15 CIC Conference Meet 2:33.74 JV PR (Δ=1.26,0.8%)
SR (Δ=2.96,1.9%)
LR (Δ=1.26,0.8%)
1
4/5/16 Ankeny Invite (split squad) 2:54.67 JV 5
5/5/16 CIC Conference Meet 2:37.74 V SR (Δ=-4.00,-2.6%)
LR (Δ=16.93,9.7%)
15

4x400m

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 4:34.00 V
4/21/14 Dowling Invite 4:31.09 V 5th
5/12/14 Western Division Co-Ed 4:32.00 JV LR (Δ=23.39,7.9%)
3/31/15 Waukee Invite 4:22.45 JV PR (Δ=0.50,0.2%)
LR (Δ=9.55,3.5%)
LY (Δ=11.25,4.1%)
4/16/15 Chuck Silvey Invite 4:14.05 V LR (Δ=21.61,7.8%) 4
5/7/15 CIC Conference Meet 4:23.09 JV LR (Δ=23.85,8.3%)
LY (Δ=8.91,3.3%)
2

4x800m

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 10:42.93 V
4/10/14 Waukee Relays 10:09.22 V 2nd
4/15/14 Jim Duea Invite 10:06.87 V 3rd
4/21/14 Dowling Invite 11:23.23 JV 2nd
4/2/15 Ankeny Invite 10:40.42 V
4/20/15 Dowling Invite 10:51.76 JV 2

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
4/8/14 Craig Oldham Invite 2:04.32 V
4/10/14 Waukee Relays 2:03.79 V 7th
4/16/15 Chuck Silvey Invite 2:01.08 JV PR (Δ=7.91,6.1%)
LR (Δ=10.32,7.9%)
LY (Δ=7.91,6.1%)
1

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
3/31/15 Waukee Invite 4:35.50 V
4/11/15 Jim Duncan Relays 4:31.54 V
5/7/15 CIC Conference Meet 4:31.28 V LR (Δ=20.11,6.9%)
LY (Δ=1.40,0.5%)
8