Career Report for Nishi Waghray

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nishi Waghray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 16:37 7:14 9/26/06 Central Park Invitational 4
Crystal Springs 2.95 21:43 7:22 10/31/06 DAL Finals 9
Fremont HS 2.05 15:06 7:22 9/13/07 Firebird Invitational 4
Half Moon Bay HS 2.25 18:04 8:02 10/6/07 Artichoke Invitational 3
Homestead HS 2.35 16:21 6:57 10/26/06 Lynbrook Invitational 2
Lynbrook HS 2.1 15:36 7:26 9/6/07 Lynbrook Center Meet 5
Pepperdine University 3 26:12 8:44 9/22/07 Pepperdine Invitational 1
Saratoga HS 2 14:32 7:16 9/18/07 Saratoga Scrimmage 4
Toro Park 3 21:36 7:12 11/11/06 Central Coast Section Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:32 7:16 9/18/07 Saratoga Scrimmage Saratoga HS 4
3 21:36 7:12 11/11/06 Central Coast Section Finals Toro Park 4

Career Summary

Below is a summary of each season run by Nishi Waghray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:11 1/3 15
So 7 8:29 1/7 18
Jr 9 7:24 8/8 8 0.68
Sr 9 7:48 5/8 10 0.76
Lynbrook Career 35 7:56 15/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/07 DAL Finals Crystal Springs 2.95 JV 24/88 0.22 23:16 7:53 You ROCK! (LR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 6/57 0.62 17:22 7:23
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Sr 22/26 0.25 23:47 8:04
10/6/07 Artichoke Invitational Half Moon Bay HS 2.25 JV 11/51 0.27 18:04 8:02 You ROCK! (LR, PR)
9/25/07 Central Park Invitational Central Park 2.3 JV 32/163 0.39 17:20 7:32
9/22/07 Pepperdine Invitational Pepperdine University 3 JV 35/62 -0.21 26:12 8:44
9/18/07 Saratoga Scrimmage Saratoga HS 2 JV 12/103 0.76 14:32 7:16 You ROCK! (LY, LR, PR, SBP)
9/13/07 Firebird Invitational Fremont HS 2.05 JV 23/116 0.41 15:06 7:22 You ROCK! (LY, LR, PR)
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 V 43/59 0.60 15:36 7:26 You ROCK! (LY, LR, PR)
11/11/06 Central Coast Section Finals Toro Park 3 V 67/114 0.18 21:36 7:12 You ROCK! (LR, PR)
10/31/06 DAL Finals Crystal Springs 2.95 JV 12/91 0.46 21:43 7:22 You ROCK! (LY, LR, PR)
10/26/06 Lynbrook Invitational Homestead HS 2.35 JV 7/84 0.68 16:21 6:57 You ROCK! (SBP)
10/14/06 Monterey Bay Invitational Toro Park 3 JV 12/59 0.38 22:47 7:36 You ROCK! (LR, PR)
10/10/06 SCVAL Crystal Springs Crystal Springs 2.95 Jr 20/53 0.37 23:08 7:51 You ROCK! (LY, LR, PR)
9/26/06 Central Park Invitational Central Park 2.3 JV 31/152 0.44 16:37 7:14 You ROCK! (LY, LR, PR)
9/21/06 Saratoga Invitational Saratoga HS 2 JV 14/80 0.61 14:45 7:23 You ROCK! (LR, PR)
9/14/06 Firebird Invitational Fremont HS 2.05 JV 33/151 0.45 15:07 7:22 You ROCK! (LY, LR, PR)
9/7/06 Lynbrook Center Meet Lynbrook HS 2.1 JV 15/53 0.22 16:03 7:39 You ROCK! (LR)
11/1/05 DAL Finals Crystal Springs 2.95 26:08 8:52 You ROCK! (LR)
10/27/05 Lynbrook Invitational Lynbrook HS 2.1 16:18 7:46
10/13/05 Center Meet #1 Crystal Springs 2.95 27:05 9:11
10/6/05 Saratoga Scrimmage Saratoga HS 2 16:00 8:00
10/1/05 Artichoke Invitational Half Moon Bay HS 2.25 19:47 8:48
9/29/05 Central Park Invitational Central Park 2.3 19:06 8:18
9/15/05 Firebird Invitational Fremont HS 2.05 16:31 8:04
11/2/04 DAL Finals Crystal Springs 2.95 25:32 8:39
10/28/04 Lynbrook Invitational Lynbrook HS 2.1 16:05 7:39
10/21/04 Center Meet #2 Crystal Springs 2.95 25:22 8:36 You ROCK! (LR, PR)
10/16/04 Monterey Bay Invitational Toro Park 3 24:43 8:14
10/5/04 Center Meet #1 Crystal Springs 2.95 26:50 9:06
10/2/04 Artichoke Invitational Half Moon Bay HS 2.25 18:37 8:16
9/28/04 Central Park Invitational Central Park 2.3 17:41 7:41
9/23/04 Saratoga Invitational Saratoga HS 2 15:14 7:37
9/16/04 Firebird Invitational Fremont HS 2.05 15:39 7:38
9/9/04 Lynbrook Center Meet Lynbrook HS 2.1 15:55 7:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.