Career Report for Zohreh Akhavan

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zohreh Akhavan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 16:10 7:02 9/28/04 Central Park Invitational 3
Crystal Springs 2.95 20:34 6:58 11/5/02 DAL Finals 12
Fremont HS 2.05 13:08 6:24 9/12/02 Firebird Invitational 4
Half Moon Bay HS 2.25 16:33 7:21 10/4/03 Artichoke Invitational 3
Kualoa Ranch 3.1 23:54 7:43 9/20/03 Iolani Invitational 1
Lynbrook HS 2.1 13:14 6:18 10/31/02 Lynbrook Invitational 7
Saratoga HS 2 13:06 6:33 9/19/02 Saratoga Invitational 3
Stanford Golf Course 3.1 20:20 6:34 9/28/02 Stanford Invitational 4
Toro Park 3 20:28 6:49 11/16/02 Central Coast Section Finals 3
Woodward Park 3.1 20:27 6:36 11/30/02 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:06 6:33 9/19/02 Saratoga Invitational Saratoga HS 3
3 20:28 6:49 11/16/02 Central Coast Section Finals Toro Park 3
3.1 20:20 6:34 9/28/02 Stanford Invitational Stanford Golf Course 6

Career Summary

Below is a summary of each season run by Zohreh Akhavan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:47 4/4 2
So 10 7:31 1/7 9
Jr 11 7:25 7/11 4
Sr 9 7:35 2/9 8
Lynbrook Career 41 7:18 14/31

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/05 Central Coast Section Finals Crystal Springs 2.95 23:02 7:48 You ROCK! (LR)
11/1/05 DAL Finals Crystal Springs 2.95 23:41 8:02
10/27/05 Lynbrook Invitational Lynbrook HS 2.1 14:28 6:53
10/20/05 Center Meet #2 Crystal Springs 2.95 23:08 7:51 You ROCK! (LY)
10/6/05 Saratoga Scrimmage Saratoga HS 2 14:02 7:01
10/1/05 Artichoke Invitational Half Moon Bay HS 2.25 17:47 7:54
9/29/05 Central Park Invitational Central Park 2.3 17:09 7:28
9/24/05 Stanford Invitational Stanford Golf Course 3.1 24:04 7:46
9/15/05 Firebird Invitational Fremont HS 2.05 14:28 7:03
11/2/04 DAL Finals Crystal Springs 2.95 22:30 7:38 You ROCK! (LY, LR)
10/28/04 Lynbrook Invitational Lynbrook HS 2.1 V 14:05 6:42 You ROCK! (LY, LR)
10/21/04 Center Meet #2 Crystal Springs 2.95 23:16 7:53 You ROCK! (LR)
10/16/04 Monterey Bay Invitational Toro Park 3 23:37 7:52
10/5/04 Center Meet #1 Crystal Springs 2.95 23:54 8:06 You ROCK! (LR)
10/2/04 Artichoke Invitational Half Moon Bay HS 2.25 17:04 7:35
9/28/04 Central Park Invitational Central Park 2.3 V 16:10 7:02 You ROCK! (LY, LR, PR)
9/25/04 Stanford Invitational Stanford Golf Course 3.1 V 23:11 7:29
9/23/04 Saratoga Invitational Saratoga HS 2 V 13:56 6:58
9/16/04 Firebird Invitational Fremont HS 2.05 V 13:51 6:45 You ROCK! (LY, LR)
9/9/04 Lynbrook Center Meet Lynbrook HS 2.1 V 14:19 6:49 You ROCK! (LR)
11/4/03 DAL Finals Crystal Springs 2.95 24:21 8:15
10/30/03 Lynbrook Invitational Lynbrook HS 2.1 14:28 6:54
10/23/03 Crystal Springs Ctr Mt#2 Crystal Springs 2.95 23:18 7:54
10/14/03 Crystal Springs SCVAL Mt Crystal Springs 2.95 23:01 7:48
10/4/03 Artichoke Invitational Half Moon Bay HS 2.25 16:33 7:21
9/27/03 Stanford Invitational Stanford Golf Course 3.1 V 22:10 7:09
9/23/03 Central Park Invitational Central Park 2.3 17:44 7:43
9/20/03 Iolani Invitational Kualoa Ranch 3.1 V 23:54 7:43
9/11/03 Firebird Invitational Fremont HS 2.05 V 14:32 7:05
9/4/03 Lynbrook Center Meet Lynbrook HS 2.1 V 14:07 6:43 You ROCK! (LY)
11/30/02 CA State Finals Woodward Park 3.1 V 20:27 6:36
11/16/02 Central Coast Section Finals Toro Park 3 V 20:28 6:49 You ROCK! (LR, PR)
11/5/02 DAL Finals Crystal Springs 2.95 V 20:34 6:58 You ROCK! (LR, PR)
10/31/02 Lynbrook Invitational Lynbrook HS 2.1 V 13:14 6:18 You ROCK! (LR, PR)
10/24/02 Crystal Springs Ctr Mt#2 Crystal Springs 2.95 V 21:01 7:07 You ROCK! (LR, PR)
10/19/02 Monterey Bay Invitational Toro Park 3 V 20:35 6:52
10/8/02 Crystal Springs SCVAL Mt Crystal Springs 2.95 V 21:09 7:10
9/28/02 Stanford Invitational Stanford Golf Course 3.1 V 20:20 6:34
9/19/02 Saratoga Invitational Saratoga HS 2 V 13:06 6:33
9/12/02 Firebird Invitational Fremont HS 2.05 V 13:08 6:24
9/5/02 Lynbrook Center Meet Lynbrook HS 2.1 V 14:44 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.