Career Report for Shane Marshall

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Shane Marshall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 3 17:01 5:40 11/5/16 Sac Joaquin Subsection 6
Granite Regional Park 2.2 12:02 5:28 10/9/13 Delta River League #1 1
Lagoon Valley Park 2 12:02 6:01 9/7/13 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:03 5:41 9/3/16 Lagoon Valley Classic 1
Maidu Regional Park 2.5 12:32 5:01 8/29/15 Oakmont Invitational 1
Maidu Regional Park 3.1 16:09 5:13 9/30/15 CVC Center Meet #1 5
North Tahoe HS 2.8 20:37 7:22 9/13/13 North Tahoe Kiwanis Invit 1
North Tahoe HS 3.3 21:41 6:34 9/9/16 North Tahoe Kiwanis Invit 3
Willow Hill Reservoir 2.1 11:35 5:31 11/2/13 Delta River League Champ 1
Willow Hill Reservoir 3.04 16:40 5:29 10/17/15 Bella Vista Bronco Invite 10
Woodward Park 3.1 17:23 5:36 10/10/15 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Shane Marshall.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:59 1/2 2 1.57
So 8 6:01 4/6 2 1.19
Jr 8 5:43 5/7 1 1.70
Sr 8 5:50 5/7 1 1.40
Ponderosa Career 33 5:53 15/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 52/79 0.44 18:02 5:56 You ROCK! (LY)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 22/201 1.26 17:01 5:40 You ROCK! (LY, LR, PR)
10/27/16 CVC League Finals Maidu Regional Park 3.1 V 9/122 1.18 16:18 5:15 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 21/256 1.40 16:51 5:33 You ROCK! (LR, SBP)
9/28/16 CVC Center Meet #1 Maidu Regional Park 3.1 V 24/118 0.86 17:49 5:45
9/17/16 Bret Harte Invitational Frogtown 3 V 17/161 1.22 18:27 6:09
9/9/16 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 6/183 1.39 21:41 6:34 You ROCK! (LY, LR, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 24/213 1.07 17:03 5:41
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 67/77 0.18 18:29 6:05
11/7/15 Sac Joaquin Subsection Frogtown 3 V 25/164 1.07 17:01 5:40 You ROCK! (LY, LR, PR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 28/97 0.75 18:05 5:57
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 15/193 1.01 16:40 5:29 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 50/240 0.74 17:23 5:36 You ROCK! (LR, PR)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 5/97 1.07 16:09 5:13 You ROCK! (LR, PR)
9/11/15 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 6/191 1.37 21:43 6:35 You ROCK! (LY, LR, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 3/157 1.70 12:32 5:01 You ROCK! (SBP)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 19/80 0.86 17:16 5:41 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 30/170 1.10 17:36 5:52 You ROCK! (LY, LR, PR)
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 15/91 0.89 17:18 5:42 You ROCK! (LR, PR)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 42/189 0.82 18:01 5:55 You ROCK! (LY)
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 33/88 0.54 17:59 5:48
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 22/100 0.82 17:38 5:41
9/12/14 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 11/156 1.19 22:41 6:52 You ROCK! (SBP)
9/3/14 McClane Invitational Woodward Park 3.1 V 6/14 20:09 6:30
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 56/78 0.42 17:56 5:54 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 52/183 1.04 17:47 5:56
11/2/13 Delta River League Champ Willow Hill Reservoir 2.1 F/S 3/76 1.21 11:35 5:31
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 43/158 0.88 18:08 5:58
10/9/13 Delta River League #1 Granite Regional Park 2.2 F/S 3/80 1.16 12:02 5:28
9/27/13 Golden Eagle Invitational Woodward Park 3.1 V 23/157 1.17 17:42 5:43
9/21/13 Frogtown Invitational Frogtown 3 V 28/165 1.29 17:39 5:53 You ROCK! (PG)
9/13/13 North Tahoe Kiwanis Invit North Tahoe HS 2.8 So 3/63 1.35 20:37 7:22
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 7/262 1.57 12:02 6:01 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.