Career Report for Cessair McKinney

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cessair McKinney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bella Vista HS 2 12:41 6:21 8/21/15 BV Intrasquad 1
Clovis North HS 2 11:16 5:38 10/21/16 Clovis North Twilight Inv 1
Crystal Springs 2.95 18:48 6:22 10/11/14 Serra Invitational 1
Del Oro HS 2.5 15:31 6:12 9/2/15 Del Oro Opening Night XC 1
Frogtown 3 18:50 6:17 11/5/16 Sac Joaquin Subsection 4
Golden Gate Park 2.93 17:37 6:01 9/10/16 Lowell Invitational 1
Hidden Valley Park 2 12:29 6:15 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 13:18 6:39 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 12:34 6:17 10/9/13 CVC Center Meet #2 2
Maidu Regional Park 3.1 17:51 5:46 10/27/16 CVC League Finals 5
Mt. Sac 2.93 18:59 6:29 10/24/15 Mt. Sac Invitational 1
Newhall Park 3 18:25 6:08 9/17/16 De La Salle Invitational 2
Portland Meadows 3.1 18:51 6:05 9/26/15 Nike Portland XC 1
Stanford Golf Course 3.1 18:17 5:54 9/27/14 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:57 6:10 10/18/14 Bella Vista Bronco Invite 2
Willow Hill Reservoir 3.04 18:40 6:08 11/12/16 Sac Joaquin Section Finals 9
Woodward Park 3.1 18:20 5:55 11/28/15 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:16 5:38 10/21/16 Clovis North Twilight Inv Clovis North HS 7
3 18:25 6:08 9/17/16 De La Salle Invitational Newhall Park 6
3.1 17:51 5:46 10/27/16 CVC League Finals Maidu Regional Park 12

Career Summary

Below is a summary of each season run by Cessair McKinney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:24 3/3 2 1.85
So 10 6:20 5/7 6 2.14
Jr 11 6:15 5/6 2 1.66
Sr 9 6:04 4/7 1 1.79
Bella Vista Career 40 6:16 17/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 39/192 0.87 18:48 6:04
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 4/74 1.60 18:40 6:08 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 2/165 1.68 18:50 6:17 You ROCK! (LY, LR, PR)
10/27/16 CVC League Finals Maidu Regional Park 3.1 V 1/94 1.79 17:51 5:46 You ROCK! (LR, PR, SBP)
10/21/16 Clovis North Twilight Inv Clovis North HS 2 V 2/46 1.57 11:16 5:38
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 4/197 1.75 18:50 6:12
9/28/16 CVC Center Meet #1 Maidu Regional Park 3.1 V 1/96 1.45 19:27 6:17
9/17/16 De La Salle Invitational Newhall Park 3 V 11/236 1.43 18:25 6:08 You ROCK! (LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 3/171 1.68 17:37 6:01
11/28/15 CA State Finals Woodward Park 3.1 V 24/194 1.16 18:20 5:55 You ROCK! (LY, LR, PR)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 2/77 1.54 18:50 6:12 You ROCK! (LY, LR)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 14/157 1.37 19:37 6:32 You ROCK! (LY, LR, PR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 5/94 1.44 19:40 6:28
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 53/114 1.60 18:59 6:29
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 4/189 1.54 18:49 6:11 You ROCK! (LR, PR)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 5/97 1.43 18:56 6:06 You ROCK! (LY, LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 25/118 1.54 18:51 6:05
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 7/151 1.66 12:29 6:15 You ROCK! (SBP)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 9/131 1.62 15:31 6:12
8/21/15 BV Intrasquad Bella Vista HS 2 V 6/36 12:41 6:21
11/29/14 CA State Finals Woodward Park 3.1 V 25/199 1.09 18:42 6:02 You ROCK! (LY, LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 7/74 1.58 18:52 6:12 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 25/189 1.30 20:40 6:53
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 4/84 1.43 19:15 6:20 You ROCK! (LR, PR)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 1/131 2.11 12:57 6:10 You ROCK! (LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 V 14/89 1.51 18:48 6:22
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 10/85 1.15 19:54 6:25
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 15/134 1.56 18:17 5:54
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 6/85 1.34 19:51 6:24
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 1/243 2.14 13:18 6:39 You ROCK! (LY, LR, PR, SBP)
11/30/13 CA State Finals Woodward Park 3.1 V 48/183 0.91 18:52 6:05 You ROCK! (LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 4/78 1.40 19:22 6:22 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 5/144 1.40 19:51 6:37
11/1/13 CVC League Finals Willow Hill Reservoir 2.1 F/S 1/45 13:25 6:23
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 15/149 1.35 19:56 6:33
10/12/13 Clovis Invitational Woodward Park 3.1 V 62/165 1.19 19:15 6:13
10/9/13 CVC Center Meet #2 Maidu Regional Park 2 F/S 1/50 12:34 6:17 You ROCK! (LR, PR)
9/21/13 De La Salle Invitational Newhall Park 3 V 9/145 1.27 19:36 6:32
9/18/13 CVC Center Meet #1 Maidu Regional Park 2 F/S 1/61 1.85 12:37 6:18 You ROCK! (SBP)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 2/312 1.82 13:27 6:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3000m3200m
2014 OutdoorFr1:07.23 PR2:26.695:23.04-11:24.72
2015 OutdoorSo1:13.942:29.965:17.33-11:15.30
2016 OutdoorJr1:08.502:25.68 PR5:10.38 PR10:46.30 PR11:05.58 PR

By Event


400m

Date Meet Result Div Record Place
4/9/14 C.V.C. Center Meet 2 1:07.23 V SR 12
2/25/15 Intra-Squad meet 1:13.94 F/S SR (Δ=-6.71,-10.0%) 7
2/24/16 Intra-Squad meet 1:08.50 V SR (Δ=5.44,7.4%)
LR (Δ=5.44,7.4%)
LY (Δ=5.44,7.4%)
8

800m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 2:37.27 V 49
4/30/14 C.V.C. Center Meet 3 2:26.69 V PR (Δ=10.58,6.7%)
SR
LR (Δ=10.58,6.7%)
3
3/21/15 Dublin Distance Fiesta 2:31.03 LY (Δ=6.24,4.0%) 35
3/27/15 BV Distance Carnival 2:29.96 V SR (Δ=-3.27,-2.2%)
LR (Δ=1.07,0.7%)
15
4/25/15 Bronco Invitational 2:32.60 V 11
4/27/16 C.V.C. Center Meet 3 2:25.68 V PR (Δ=1.01,0.7%)
SR (Δ=4.28,2.9%)
LR (Δ=6.92,4.5%)
LY (Δ=6.92,4.5%)
4

1600m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 5:33.33 V 29
3/28/14 BV Distance Carnival 5:27.01 V PR (Δ=6.32,1.9%)
LR (Δ=6.32,1.9%)
10
4/26/14 Bronco Invitational 5:23.04 V PR (Δ=3.97,1.2%)
SR
LR (Δ=3.97,1.2%)
6
2/25/15 Intra-Squad meet 5:36.00 F/S 1
3/14/15 Randy Sturgeon Invitational 5:27.89 V LR (Δ=8.11,2.4%)
LY (Δ=5.44,1.6%)
7
3/18/15 C.V.C. Center Meet 1 5:27.97 V LY (Δ=5.36,1.6%) 5
3/21/15 Dublin Distance Fiesta 5:17.33 PR (Δ=5.71,1.8%)
SR (Δ=5.71,1.8%)
LR (Δ=10.64,3.2%)
LY (Δ=16.00,4.8%)
12
4/8/15 C.V.C. Center Meet 2 5:48.88 V 10
4/29/15 C.V.C. Center Meet 3 5:35.15 V LR (Δ=13.73,3.9%) 3
5/2/15 Sacro. Meet of Champions 5:23.54 V LR (Δ=11.61,3.5%) 14
3/5/16 Sac State Classic 5:36.76 V 8
4/16/16 Bronco Invitational 5:10.38 V PR (Δ=6.95,2.2%)
SR (Δ=6.95,2.2%)
LR (Δ=26.38,7.8%)
5

3000m

Date Meet Result Div Record Place
4/1/16 Stanford Invitational 10:46.30 V SR 22

3200m

Date Meet Result Div Record Place
3/8/14 King/Gilbert Invitational 12:15.38 V 6
3/19/14 C.V.C. Center Meet 1 11:49.44 V PR (Δ=25.94,3.5%)
LR (Δ=25.94,3.5%)
3
5/3/14 Sacro. Meet of Champions 11:41.52 V PR (Δ=7.92,1.1%)
LR (Δ=7.92,1.1%)
13
5/16/14 C.V.C. League Finals 12:07.03 V 3
5/23/14 SJS Division II Finals 11:49.69 V LR (Δ=17.34,2.4%) 5
5/30/14 SJS Masters Finals 11:24.72 V PR (Δ=16.80,2.4%)
SR
LR (Δ=24.97,3.5%)
14
3/18/15 C.V.C. Center Meet 1 12:11.79 V 3
5/9/15 Frosh/Soph Sactown Races 12:05.90 F/S LR (Δ=5.89,0.8%) 1
5/15/15 C.V.C. League Finals 11:28.55 V LR (Δ=37.35,5.1%)
LY (Δ=38.48,5.3%)
3
5/22/15 SJS Division II Finals 11:15.30 V PR (Δ=9.42,1.4%)
SR (Δ=9.42,1.4%)
LR (Δ=13.25,1.9%)
LY (Δ=34.39,4.8%)
5
5/29/15 SJS Masters Finals 11:16.06 V LY (Δ=8.66,1.3%) 13
3/16/16 C.V.C. Center Meet 1 11:39.49 V LY (Δ=32.30,4.4%) 2
4/6/16 C.V.C. Center Meet 2 12:32.08 V 2
4/30/16 Sacro. Meet of Champions 11:15.01 V PR (Δ=0.29,0.0%)
LR (Δ=1:17.07,10.2%)
14
5/13/16 C.V.C. League Finals 11:21.46 V LY (Δ=7.09,1.0%) 3
5/20/16 SJS Division II Finals 11:05.58 V PR (Δ=9.43,1.4%)
SR (Δ=9.72,1.4%)
LR (Δ=15.88,2.3%)
LY (Δ=9.72,1.4%)
4
5/27/16 SJS Masters Finals 11:12.67 V LY (Δ=2.63,0.4%) 13