Career Report for Benjamin Holland

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Benjamin Holland's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 13:46 5:05 8/22/15 Meeting of the Marauders 3
Ancil Hoffman Park 3.1 17:05 5:31 10/17/14 Coach Sturgeon Invite 1
Del Oro HS 2.5 12:47 5:07 9/2/15 Del Oro Opening Night XC 4
Frogtown 2 11:41 5:51 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 16:30 5:30 11/5/16 Sac Joaquin Subsection 3
Granite Regional Park 2.2 12:25 5:39 10/9/13 Delta River League #1 2
Granite Regional Park 2.66 14:28 5:26 8/23/14 Meeting of the Marauders 1
Granite Regional Park 3.08 15:26 5:00 9/10/16 Jesuit/Davis Jamboree 5
Haggin Oaks Golf Course 3.1 15:39 5:03 10/3/15 Capital Cross Challenge 1
Lagoon Valley Park 3 16:13 5:24 9/3/16 Lagoon Valley Classic 1
Maidu Regional Park 2.5 13:11 5:16 8/30/14 Oakmont Invitational 2
Newhall Park 2 12:01 6:01 9/21/13 DeLaSalle Invitational 1
Newhall Park 3 15:25 5:08 9/19/15 DeLaSalle Invitational 3
Stanford Golf Course 3.1 15:10 4:54 9/26/15 Stanford Invitational 3
Westmoor HS 2.4 14:17 5:57 9/28/13 Ram Invitational 1
Willow Hill Reservoir 2.1 11:50 5:38 11/16/13 Sac Joaquin Section Champ 3
Willow Hill Reservoir 3.04 15:51 5:13 10/31/15 Delta League Championship 8
Woodward Park 3.1 15:20 4:57 10/10/15 Clovis Invitational 6

Career Summary

Below is a summary of each season run by Benjamin Holland.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 5:57 4/4 16 1.39
So 11 5:31 5/5 7 1.37
Jr 13 5:08 10/11 1 1.72
Sr 12 5:15 4/11 1 1.67
Jesuit Career 49 5:26 23/31

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 7/200 1.45 15:28 4:59 You ROCK! (LY, LR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 3/80 1.42 16:10 5:19
11/5/16 Sac Joaquin Subsection Frogtown 3 V 6/174 1.43 16:30 5:30 You ROCK! (LY, LR, PR)
10/28/16 Delta League Championship Granite Regional Park 3.08 V 2/127 1.43 16:16 5:17 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 5/256 1.67 16:10 5:19 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 19/166 1.33 15:44 5:04
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 33/178 1.52 15:39 5:03
9/28/16 Delta League #1 Granite Regional Park 3.08 V 5/123 1.03 17:01 5:31
9/17/16 DeLaSalle Invitational Newhall Park 3 V 8/262 1.46 15:40 5:13
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 4/162 1.38 15:26 5:00 You ROCK! (LY, LR, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 5/213 1.36 16:13 5:24
8/20/16 Meeting of the Marauders Ancil Hoffman Park 2.71 14:12 5:14
11/28/15 CA State Finals Woodward Park 3.1 V 17/197 1.48 15:28 4:59 You ROCK! (LY)
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 2/78 1.60 15:55 5:14 You ROCK! (LY)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 11/161 1.16 16:43 5:34 You ROCK! (LY, LR, PR)
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 2/107 1.47 15:51 5:13 You ROCK! (LY, LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 2/193 1.26 15:53 5:13 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 6/177 1.66 15:20 4:57 You ROCK! (LR, PR)
10/7/15 Delta League #1 Granite Regional Park 3.08 V 5/111 0.95 16:41 5:25
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 1/113 1.33 15:39 5:03
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 4/231 1.67 15:10 4:54 You ROCK! (LY, LR, PR)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 3/227 1.62 15:25 5:08 You ROCK! (LY, LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 5/140 1.51 15:26 5:01
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 2/172 1.72 12:47 5:07 You ROCK! (LY, LR, PR, SBP)
8/22/15 Meeting of the Marauders Ancil Hoffman Park 2.71 13:46 5:05 You ROCK! (LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 148/193 -0.11 17:12 5:33 You ROCK! (LR, PR)
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 11/80 1.27 16:33 5:27 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 35/198 1.13 17:30 5:50
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 8/120 1.37 16:47 5:31 You ROCK! (LR, PR, SBP)
10/17/14 Coach Sturgeon Invite Ancil Hoffman Park 3.1 V 18/98 1.05 17:05 5:31
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 104/179 0.72 16:37 5:22
9/20/14 DeLaSalle Invitational Newhall Park 3 V 22/219 1.05 16:30 5:30
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 12/146 1.33 17:17 5:41
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 V 21/150 1.16 13:42 5:29 You ROCK! (LY, LR, PR)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 V 15/95 1.12 13:11 5:16 You ROCK! (LY, LR, PR)
8/23/14 Meeting of the Marauders Granite Regional Park 2.66 V 7/45 14:28 5:26
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 2/51 1.39 11:50 5:38 You ROCK! (LR, PR, SBP)
11/9/13 Sac Joaquin Subsection Frogtown 2 Fr 2/116 1.07 11:41 5:51
11/2/13 Delta River League Champ Willow Hill Reservoir 2.1 F/S 8/76 1.01 11:54 5:40 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 6/102 1.28 12:10 5:47
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 53/278 0.32 17:50 5:45
10/9/13 Delta River League #1 Granite Regional Park 2.2 F/S 10/80 0.97 12:25 5:39 You ROCK! (LR, PR)
10/5/13 Del Oro 4000 Del Oro HS 2.5 Fr 15/124 0.65 14:47 5:55 You ROCK! (LR, PR)
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 9/185 0.97 14:17 5:57
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 31/141 1.09 12:01 6:01
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 39/154 0.99 12:52 5:51
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 35/171 0.41 16:04 6:26
8/31/13 Oakmont Invitational Maidu Regional Park 2.5 F/S 47/162 0.34 15:25 6:10
8/24/13 Meeting of the Marauders Ancil Hoffman Park 2.71 V 17:34 6:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/15/14 Dublin Distance Fiesta 2:22.20 172
4/9/14 DRL Dual vs. Ponderosa 2:23.07 7
4/30/14 DRL Dual vs. Sheldon 2:18.98 PR (Δ=3.22), LR (Δ=4.09) 4
3/11/15 Jesuit/St.Francis v Oak Ridge 2:16.90 PR (Δ=2.08), LR (Δ=2.08), LY (Δ=5.30) 7
3/18/15 Delta: Grant, Jes/SF v. MonTrail 2:17.44 LY (Δ=4.76) 7
3/25/15 Delta League, Jesuit, St. Francis, EG 2:15.56 PR (Δ=1.34), LR (Δ=1.88) 5
3/10/16 Jesuit/St. Francis vs. Christian Brothers 2:10.83 PR (Δ=4.73), LR (Δ=4.73), LY (Δ=6.07) 3
3/16/16 Delta: vs. Grant, Monterey Trail 2:13.26 LY (Δ=3.64) 6
3/30/16 Delta: vs. Elk Grove HS 2:06.76 PR (Δ=4.07), LR (Δ=6.50), LY (Δ=8.80) 5
4/23/16 Dewey Halden Invitational 2:07.76 21
3/15/17 Delta: vs. Monterey Trail, Grant 2:04.95 PR (Δ=1.81), LR (Δ=2.81), LY (Δ=5.88) 3
3/21/17 Delta: vs. Elk Grove 2:07.59 LY (Δ=5.67) 4
3/24/17 Bronco Roundup Distance Festival 2:04.75 PR (Δ=0.20), LR (Δ=2.84), LY (Δ=2.01) 15
4/22/17 Halden Invitational 2:08.33 20

1200m

Date Meet Result Record Notes
2/25/16 Team Time Trials 3:27.72 3

1600m

Date Meet Result Record Notes
3/12/14 Dual vs. Davis 5:12.10 9
3/15/14 Dublin Distance Fiesta 5:01.19 PR (Δ=10.91), LR (Δ=10.91) 148
4/2/14 DRL Dual vs. Pleasant Grove 4:58.38 PR (Δ=2.81), LR (Δ=2.81) 4
4/9/14 DRL Dual vs. Ponderosa 5:04.36 4
4/26/14 Bella Vista Bronco Invitational 4:53.58 PR (Δ=4.80), LR (Δ=10.78) 13
4/30/14 DRL Dual vs. Sheldon 4:55.85 4
5/16/14 DRL Track and Field Finals 4:55.90 10
3/11/15 Jesuit/St.Francis v Oak Ridge 4:48.45 PR (Δ=5.13), LR (Δ=7.45), LY (Δ=12.74) 5
3/18/15 Delta: Grant, Jes/SF v. MonTrail 4:53.71 LY (Δ=7.48) 5
3/27/15 Bronco Roundup Distance Carnival 4:41.35 PR (Δ=7.10), LR (Δ=12.36), LY (Δ=17.03) 19
4/22/15 Delta: Franklin, PlGrove v. Jes/SF 4:35.94 PR (Δ=5.41), LR (Δ=5.41), LY (Δ=17.64) 2
3/10/16 Jesuit/St. Francis vs. Christian Brothers 4:43.90 LY (Δ=4.55) 2
3/12/16 2nd Annual Sturgeon Invite 4:37.77 LR (Δ=6.13), LY (Δ=10.68) 20
3/16/16 Delta: vs. Grant, Monterey Trail 4:44.17 LY (Δ=4.28) 1
4/16/16 Bronco Invitational 4:27.83 PR (Δ=8.11), LR (Δ=16.34), LY (Δ=8.11) 9
4/23/16 Dewey Halden Invitational 4:30.78 LY (Δ=5.16) 8
3/8/17 Holy Spikes! Meet 4:31.68 LY (Δ=6.09) 2
3/15/17 Delta: vs. Monterey Trail, Grant 4:36.01 LY (Δ=1.76) 2
3/21/17 Delta: vs. Elk Grove 4:43.05 LY (Δ=1.12) 2
3/24/17 Bronco Roundup Distance Festival 4:27.58 PR (Δ=0.25), LR (Δ=15.47) 5
3/29/17 Delta v. Sheldon & Davis HS 4:38.34 1
4/11/17 Jesuit Easter Invitational 4:35.52 LR (Δ=2.82)
4/19/17 Delta: v. Franklin, Pleasant Grove 4:31.32 LR (Δ=4.20) 1

3000m

Date Meet Result Record Notes
3/8/14 10th Annual CSUS Track and Field Classic 10:00.74 21
4/2/16 Stanford Invitational 8:58.15 PR (Δ=1:02.59), LR (Δ=1:02.59) 19
3/31/17 Stanford Invitational 8:46.40 PR (Δ=11.75), LR (Δ=11.75), LY (Δ=11.75) 5

3200m

Date Meet Result Record Notes
3/12/14 Dual vs. Davis 12:08.07 19
3/28/14 Bronco Roundup Distance Festival 10:31.50 PR (Δ=1:36.57), LR (Δ=1:36.57) 6
4/12/14 Dewey Halden Invitational 10:26.51 PR (Δ=4.99), LR (Δ=4.99) 5
4/23/14 DRL Dual vs. Oak Ridge, Folsom 10:20.06 PR (Δ=6.45), LR (Δ=6.45) 1
5/2/14 Sheldon Distance Carnival 10:14.97 PR (Δ=5.09), LR (Δ=5.09) 4
5/10/14 DRL Track and Field Trials 10:26.50 8
3/7/15 11th Annual CSUS Track and Field Classic 10:06.29 PR (Δ=8.68), LR (Δ=20.21), LY (Δ=2:01.78) 8
3/21/15 Dublin Distance Fiesta 9:54.55 PR (Δ=11.74), LR (Δ=11.74) 41
4/8/15 Delta: Davis, Jes/SF v. Sheldon 9:54.55 PR (Δ=0), LR (Δ=0), LY (Δ=31.96) 3
4/11/15 Halden Invitational 9:52.31 PR (Δ=2.24), LR (Δ=2.24), LY (Δ=34.20) 9
4/17/15 Woody Wilson Invitational 9:50.56 PR (Δ=1.75), LR (Δ=1.75), LY (Δ=29.50) 6
4/22/15 Delta: Franklin, PlGrove v. Jes/SF 9:54.43 LY (Δ=25.63) 1
5/2/15 Sacramento Meet of Champions 9:41.12 PR (Δ=9.44), LR (Δ=13.31), LY (Δ=33.85) 4
5/15/15 Delta: FS & Var League Finals 9:44.67 LY (Δ=41.83) 4
5/22/15 Sac Joaquin Section D1 Finals 9:35.16 PR (Δ=5.96), LR (Δ=9.51) 6
5/29/15 Sac Joaquin Section Masters Finals 9:32.50 PR (Δ=2.66), LR (Δ=2.66) 7
3/5/16 12th Annual CSUS Track Classis 9:58.80 LY (Δ=7.49) 3
3/19/16 Dublin Distance Fiesta 9:33.04 LR (Δ=25.76), LY (Δ=21.51) 16
3/30/16 Delta: vs. Elk Grove HS 10:33.57 1
4/8/16 Arcadia Invitational 9:25.48 PR (Δ=7.02), LR (Δ=1:08.09), LY (Δ=26.83) 5
4/20/16 Delta: Franklin & Pleasant Grove 10:03.17 3
4/30/16 Sacramento Meet of Champions 9:24.51 PR (Δ=0.97), LR (Δ=38.66), LY (Δ=16.61) 6
5/13/16 Delta League Finals 9:35.22 LY (Δ=9.45) 5
5/20/16 Section Division 1 Finals 9:36.84 10
5/27/16 Masters Track Finals 9:43.08 12
3/4/17 13th Annual Sacramento State Track Classic 9:37.77 LR (Δ=5.31), LY (Δ=21.03) 2
3/18/17 Dublin Distance Fiesta 9:23.29 PR (Δ=1.22), LR (Δ=14.48), LY (Δ=9.75) 6
3/21/17 Delta: vs. Elk Grove 10:29.87 1
4/19/17 Delta: v. Franklin, Pleasant Grove 10:01.61 LR (Δ=28.26), LY (Δ=1.56) 1
4/29/17 Sacramento Meet of Champions 9:23.96 LR (Δ=37.65), LY (Δ=0.55) 7
5/12/17 Delta League Championship Finals 9:52.62 3
5/19/17 CIF Sac-Joaquin Division I Finals 9:37.79 LR (Δ=14.83) 9