Career Report for Morgan Vonderach
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Morgan Vonderach's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 16:21.8 | 7:48 | 5 | 10/12/13 | Castro Valley Trojan Inv | 1 |
Hidden Lakes Park | 2 | 15:22.7 | 7:41 | 13 | 9/14/13 | Ed Sias Invitational | 1 |
Hidden Valley Park | 2 | 16:38 | 8:19 | 38 | 9/13/14 | Ed Sias Invitational | 1 |
Newhall Park | 2 | 14:41 | 7:21 | 26 | 9/21/13 | De La Salle Invitational | 2 |
Newhall Park | 3 | 22:52.29 | 7:37 | 81 | 10/16/13 | EBAL Center Meet #1 | 1 |
Oak Hill Park | 2 | 16:12.09 | 8:06 | 46 | 9/3/13 | Monte Vista Invitational | 1 |
Oak Hill Park | 3 | 25:39.49 | 8:33 | 54 | 10/15/14 | EBAL Center Meet #1 | 1 |
Robertson Park | 2 | 15:39 | 7:50 | 12 | 8/23/13 | Time Trial | 1 |
Shadow Cliffs Park | 2.95 | 22:21.99 | 7:35 | 77 | 11/8/13 | EBAL Championship | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 14:41 | 7:21 | 9/21/13 | De La Salle Invitational | Newhall Park | 6 |
3 | 22:52.29 | 7:37 | 10/16/13 | EBAL Center Meet #1 | Newhall Park | 2 |
Career Summary
Below is a summary of each season run by Morgan Vonderach.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:42 | 0/0 | 13 | 1.08 |
So | 4 | 8:06 | 0/2 | 13 | 0.59 |
Granada Career | 11 | 7:51 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/23/13 | Time Trial | Robertson Park | 2 | 15:39 | 7:50 | ||||
9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 18/90 | 0.49 | 16:12.09 | 8:06 | |
9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | F/S | 70/150 | 0.14 | 15:22.7 | 7:41 | You ROCK! (DPR) |
9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 19/218 | 1.08 | 14:41 | 7:21 | You ROCK! (SBP, DPR) |
10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | F/S | 24/164 | 1.04 | 16:21.8 | 7:48 | |
10/16/13 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 10/99 | 0.58 | 22:52.29 | 7:37 | |
11/8/13 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 15/95 | 0.46 | 22:21.99 | 7:35 | |
9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 64/159 | 0.12 | 16:38 | 8:19 | |
9/20/14 | De La Salle Invitational | Newhall Park | 2 | F/S | 100/285 | 0.59 | 15:26 | 7:43 | You ROCK! (SBP, DSR) |
10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 58/159 | -0.09 | 25:39.49 | 8:33 | |
11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 20/89 | 0.30 | 22:53 | 7:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.