Career Report for Nicole Wallace
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicole Wallace's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 22:10 | 7:31 | 60 | 11/7/15 | PAL Championships | 14 |
Golden Gate Park | 2.13 | 15:52 | 7:27 | 14 | 9/20/14 | Lowell Invitational | 2 |
Golden Gate Park | 2.93 | 21:17.8 | 7:16 | 20 | 9/12/15 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.33 | 17:06 | 7:20 | 31 | 10/8/14 | PAL Meet #2 | 3 |
Stanford Golf Course | 3.1 | 22:59 | 7:25 | 22 | 9/26/15 | Stanford Invitational | 2 |
Toro Park | 3 | 22:58 | 7:39 | 30 | 10/18/13 | Monterey Bay Invitational | 1 |
Westmoor HS | 2.4 | 17:45 | 7:24 | 24 | 9/15/15 | PAL Meet #1 | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 22:58 | 7:39 | 10/18/13 | Monterey Bay Invitational | Toro Park | 1 |
3.1 | 22:59 | 7:25 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Nicole Wallace.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 7:51 | 4/5 | 8 | 0.76 |
So | 8 | 7:44 | 5/7 | 7 | 1.10 |
Jr | 8 | 7:37 | 5/7 | 10 | 0.81 |
Sr | 1 | 8:42 | 0/1 | 8 | |
Aragon Career | 27 | 7:47 | 14/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/6/16 | Aragon-SanMateo Scrimmage | Crystal Springs | 2.95 | 25:41 | 8:42 | ||||
11/7/15 | PAL Championships | Crystal Springs | 2.95 | V | 46/91 | 0.77 | 22:10 | 7:31 | You ROCK! (LR, PR) |
10/29/15 | PAL Meet #3 | Crystal Springs | 2.95 | V | 54/90 | 0.63 | 23:05 | 7:49 | |
10/21/15 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 61/131 | 0.81 | 22:55 | 7:46 | You ROCK! (LR) |
10/13/15 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 44/90 | 0.60 | 17:53 | 7:41 | |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 127/187 | -0.57 | 22:59 | 7:25 | You ROCK! (LY, LR, PR, DPR) |
9/15/15 | PAL Meet #1 | Westmoor HS | 2.4 | V | 36/84 | 0.81 | 17:45 | 7:24 | You ROCK! (LY, LR, PG, PR, SBP) |
9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | V | 74/141 | 0.61 | 21:17.8 | 7:16 | |
9/1/15 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 23:51 | 8:05 | You ROCK! (LY) | |||
10/28/14 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 7/127 | 0.77 | 22:51 | 7:45 | |
10/22/14 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 3/64 | 0.63 | 22:45 | 7:43 | |
10/15/14 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | V | 27/60 | 0.62 | 22:33 | 7:39 | You ROCK! (LY, LR) |
10/8/14 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 31/75 | 0.90 | 17:06 | 7:20 | You ROCK! (LR, PG, PR) |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 158/182 | -1.22 | 23:51 | 7:42 | |
9/20/14 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 29/250 | 1.10 | 15:52 | 7:27 | You ROCK! (LY, LR, PG, PR, SBP) |
9/11/14 | PAL Meet #1 | Westmoor HS | 2.4 | V | 47/82 | 0.51 | 18:46 | 7:49 | You ROCK! (LY, PG) |
9/2/14 | AHS/Mt Pleasant Scrimmage | Crystal Springs | 2.95 | 24:38 | 8:21 | You ROCK! (LY) | |||
11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 81/98 | -0.20 | 22:11 | 7:31 | You ROCK! (LR, PG, PR) |
11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 32/76 | 0.76 | 22:30.5 | 7:38 | You ROCK! (SBP) |
10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 5/81 | 0.64 | 22:19 | 7:34 | You ROCK! (LR, PG, PR) |
10/18/13 | Monterey Bay Invitational | Toro Park | 3 | V | 35/75 | 0.67 | 22:58 | 7:39 | |
10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 18/117 | 0.63 | 23:29 | 7:58 | You ROCK! (LR, PG, PR) |
9/28/13 | Ram Invitational | Westmoor HS | 2.4 | F/S | 32/125 | 0.43 | 18:31 | 7:43 | You ROCK! (LR, PG, PR) |
9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | JV | 30/146 | 0.49 | 18:17 | 7:51 | You ROCK! (PG) |
9/14/13 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 76/232 | 0.51 | 16:53 | 7:56 | You ROCK! (PG) |
9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | JV | 34/99 | 0.36 | 18:54 | 7:53 | |
9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 26:09 | 8:52 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m | 100m Hurdles - 33" | 300m Hurdles - 30" |
---|---|---|---|---|---|---|---|---|---|
2014 Outdoor | Fr | - | - | 2:45.91 | 5:56.83 | 13:29.08 | - | - | |
2015 Outdoor | So | - | - | 2:47.04 c | 5:54.48 PR | 13:03.17 PR | - | - | |
2016 Outdoor | Jr | - | - | 2:45.22 PR | 6:01.24 c | 13:15.66 | - | - | |
2017 Outdoor | Sr | 31.98 PR | 1:12.27 PR | - | - | - | 21.68 PR | 1:00.60 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/17 | The Kings Academy T&F In ite | 1:12.65 | V | |||
3/23/17 | PAL Meet Sequoia | 1:12.27 | V | PR (Δ=0.38,0.5%) SR LR (Δ=0.38,0.5%) |
6 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/27/14 | Time Trial - CSUS | 2:57.14 | F/S | |||
4/17/14 | westmoor---PAL | 2:50.90 | F/S | PR (Δ=6.24,3.5%) LR (Δ=6.24,3.5%) |
1 | |
4/19/14 | Bearcat Invite | 2:45.91 | F/S | PR (Δ=4.99,2.9%) SR LR (Δ=4.99,2.9%) |
20 | |
4/24/14 | San Mateo --PAL | 2:45.93 | F/S | 4 | ||
5/1/14 | Sequoia---PAL | 2:58.24c | F/S | |||
2/25/15 | CSUS Scrimage | 2:58.14c | F/S | LR (Δ=0.10,0.1%) | ||
3/19/15 | PAL Menlo-Atherton | 2:49.90 | F/S | LR (Δ=8.24,4.6%) | 2nd | |
4/30/15 | Westmoor | 2:47.04c | F/S | SR (Δ=-1.13,-0.7%) LR (Δ=2.86,1.7%) |
1st | |
5/9/15 | PAL F/S Championsip | 2:55.97 | F/S | 15 | ||
3/24/16 | PAL Meet 1 Sequoia | 2:46.67 | V | LR (Δ=9.30,5.3%) LY (Δ=3.23,1.9%) |
4 | |
4/14/16 | PAL Meet 3 Menlo-Atherton | 2:45.22 | V | PR (Δ=0.69,0.4%) SR (Δ=1.82,1.1%) LR (Δ=1.45,0.9%) |
6 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/27/14 | Time Trial - CSUS | 6:37.14 | F/S | |||
3/13/14 | Terra Nova---PAL | 6:27.86 | F/S | PR (Δ=9.28,2.3%) LR (Δ=9.28,2.3%) |
1 | |
3/27/14 | Menlo-Atherton | 6:08.34 | F/S | PR (Δ=19.52,5.0%) LR (Δ=19.52,5.0%) |
||
4/10/14 | Carmont ---PAL | 6:14.95 | F/S | |||
4/24/14 | San Mateo --PAL | 5:56.83 | F/S | PR (Δ=11.51,3.1%) SR LR (Δ=18.12,4.8%) |
1 | |
4/26/14 | Serra Top 7 Invitional | 6:05.48 | F/S | 18 | ||
5/1/14 | Sequoia---PAL | 6:28.04c | F/S | |||
5/10/14 | F/S PAL Championships | 5:57.22 | F/S | LR (Δ=30.82,7.9%) | 8 | |
2/25/15 | CSUS Scrimage | 6:19.14c | F/S | LY (Δ=18.00,4.5%) | ||
3/20/15 | TKA Distance Carnival | 6:00.64 | F/S | LR (Δ=18.50,4.9%) | ||
3/26/15 | PAL Terra Nova | 6:18.64c | F/S | 3rd | ||
4/9/15 | PAL Mills | 6:08.02 | F/S | LR (Δ=10.62,2.8%) LY (Δ=6.93,1.8%) |
2 | |
4/16/15 | Sequoia | 5:57.98 | F/S | LR (Δ=10.04,2.7%) LY (Δ=16.97,4.5%) |
1 | |
4/18/15 | Bearcat Invite (All) | 5:55.03 | F/S | PR (Δ=1.80,0.5%) LR (Δ=2.95,0.8%) LY (Δ=1.80,0.5%) |
17 | |
4/30/15 | Westmoor | 6:07.74c | F/S | 1st | ||
5/9/15 | PAL F/S Championsip | 5:54.48 | F/S | PR (Δ=0.55,0.2%) SR (Δ=2.35,0.7%) LR (Δ=13.26,3.6%) LY (Δ=2.74,0.8%) |
8 | |
4/7/16 | PAL Meet 2 Mills High | 6:01.24c | V | SR (Δ=-6.76,-1.9%) LY (Δ=6.78,1.8%) |
5 | |
4/28/16 | PAL Meet 5 Terra Nova | 6:01.48 | V | LY (Δ=6.26,1.7%) | 4 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/14 | Terra Nova---PAL | 14:30.24 | F/S | 1 | ||
3/27/14 | Menlo-Atherton | 13:59.00 | F/S | PR (Δ=31.24,3.6%) LR (Δ=31.24,3.6%) |
2 | |
4/10/14 | Carmont ---PAL | 14:12.31 | F/S | |||
4/17/14 | westmoor---PAL | 13:51.16 | F/S | PR (Δ=7.84,0.9%) LR (Δ=21.15,2.5%) |
||
4/19/14 | Bearcat Invite | 13:31.68 | F/S | PR (Δ=19.48,2.3%) LR (Δ=19.48,2.3%) |
9 | |
4/26/14 | Serra Top 7 Invitional | 13:29.08 | F/S | PR (Δ=2.60,0.3%) SR LR (Δ=2.60,0.3%) |
8 | |
5/10/14 | F/S PAL Championships | 13:53.92 | F/S | 8 | ||
3/19/15 | PAL Menlo-Atherton | 13:39.00 | F/S | LR (Δ=14.92,1.8%) LY (Δ=51.24,5.9%) |
1st | |
3/26/15 | PAL Terra Nova | 13:32.14c | F/S | LR (Δ=6.86,0.8%) LY (Δ=26.86,3.2%) |
||
4/9/15 | PAL Mills | 13:26.98 | F/S | PR (Δ=2.10,0.3%) LR (Δ=5.16,0.6%) LY (Δ=45.33,5.3%) |
1 | |
4/16/15 | Sequoia | 14:24.18 | F/S | 2 | ||
4/18/15 | Bearcat Invite (All) | 13:03.17 | F/S | PR (Δ=23.81,3.0%) SR (Δ=25.91,3.2%) LR (Δ=1:21.01,9.4%) LY (Δ=28.51,3.5%) |
8 | |
5/9/15 | PAL F/S Championsip | 15:03.55 | F/S | 9 | ||
3/12/16 | TKA Sprint & Distance Carrnival | 13:32.92 | V | LR (Δ=1:30.63,10.0%) LY (Δ=6.08,0.7%) |
6 | |
3/19/16 | Cupertino/DeAnza Invite | 13:15.66 | V | SR (Δ=-12.49,-1.6%) LR (Δ=17.26,2.1%) LY (Δ=16.48,2.0%) |
2 | |
4/7/16 | PAL Meet 2 Mills High | 13:31.74c | V | 2 | ||
4/28/16 | PAL Meet 5 Terra Nova | 13:19.78 | V | LR (Δ=11.96,1.5%) | 1 | |
5/14/16 | PAL Varsity Championships | 13:16.30 | V | LR (Δ=3.48,0.4%) LY (Δ=1:47.25,11.9%) |
8 | |
5/21/16 | CCS Trials | 13:20.23 | V | 31 |
100m Hurdles - 33"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/13/17 | PAL Mills | 22.07 | V | 3 | ||
4/26/17 | PAL Menlo Atherton | 21.68 | V | PR (Δ=0.39,1.8%) SR LR (Δ=0.39,1.8%) |
7 |
300m Hurdles - 30"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/17 | PAL Meet Sequoia | 1:02.89 | V | 4 | ||
3/30/17 | PAL Meet Burlingame | 1:00.60 | V | PR (Δ=2.29,3.6%) SR LR (Δ=2.29,3.6%) |
5 |