Career Report for Paulina Kane

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Paulina Kane's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 21:26 7:09 11/5/15 Marmonte League Finals 6
Central Park HB 3.01 22:13 7:23 10/1/16 Central Park Invitational 1
Lake Casitas 1.9 13:31 7:07 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 22:00 7:20 10/31/14 Ventura County Champ 3
Lake Casitas 3.15 23:06 7:20 10/28/16 Ventura County Champ 1
Lake Castaic 3 21:36 7:12 10/11/14 Santa Clarita Invite 1
Mt. Sac 2.93 22:22 7:38 10/24/15 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 22:50 7:46 9/10/14 Oak Park Invite 1
Orange County Great Park 3 20:35 6:52 9/19/15 Woodbridge XC Classic 2
Peppertree Park 3 21:46 7:15 10/2/14 Marmonte League #1 3
San Buenaventura St Beach 3 20:26 6:49 9/11/15 Seaside Invitational 4
Silverlakes Sports Park 3 21:20 7:07 9/17/16 Woodbridge XC Classic 1

Career Summary

Below is a summary of each season run by Paulina Kane.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 3 7:53 0/0 13
So 8 7:14 4/4 7
Jr 7 7:14 3/5 8
Sr 8 7:23 2/5 9
Agoura Career 26 7:21 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Marmonte League Finals Agoura HS 3 JV 4/70 22:23 7:28 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 20/249 23:06 7:20
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 5/68 22:27 7:40
10/13/16 Marmonte League #2 Peppertree Park 3 JV 8/71 21:57 7:19 You ROCK! (LY, LR)
10/1/16 Central Park Invitational Central Park HB 3.01 JV 27/209 22:13 7:23
9/22/16 Marmonte League #1 Agoura HS 3 V 31/38 23:04 7:41
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 91/130 21:20 7:07
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 73/172 21:22 7:07
11/5/15 Marmonte League Finals Agoura HS 3 JV 4/72 21:26 7:09 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 JV 24/265 22:34 7:31
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 53/156 22:22 7:38
10/15/15 Marmonte League #2 Peppertree Park 3 JV 8/74 22:25 7:28
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 30/226 13:31 7:07
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 69/132 20:35 6:52 You ROCK! (LY, LR, PR)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 33/231 20:26 6:49 You ROCK! (LY, LR, PR)
11/6/14 Marmonte League Finals Agoura HS 3 F/S 8/30 21:53 7:18 You ROCK! (LY)
10/31/14 Ventura County Champ Lake Casitas 3 F/S 37/151 22:00 7:20 You ROCK! (LY, LR, PR)
10/15/14 Marmonte League #2 Agoura HS 3 F/S 8/22 21:38 7:13 You ROCK! (LR, PR)
10/11/14 Santa Clarita Invite Lake Castaic 3 JV 14/236 21:36 7:12
10/2/14 Marmonte League #1 Peppertree Park 3 F/S 2/28 21:46 7:15
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 70/100 21:03 7:01
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 V 39/59 22:50 7:46
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 48/249 20:28 6:49 You ROCK! (LY, LR, PR)
11/7/13 Marmonte League Finals Agoura HS 3 F/S 41/51 23:22 7:47
11/1/13 Ventura County Champ Lake Casitas 3 JV 56/268 24:19 8:06
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 101/274 23:17 7:46

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/6/14 Oak Park High School 2:54.76 5
3/13/14 El Camino Real High School 2:50.88 PR (Δ=3.88), LR (Δ=3.88) 1
3/20/14 Westlake/Royal 2:48.62 PR (Δ=2.26), LR (Δ=2.26) 4
4/17/14 Calabasas High School 2:53.36 9
5/6/14 League Prelims 2:56.43 34
4/22/15 Calabasas HS 2:49.79 LR (Δ=6.64), LY (Δ=3.57) 3
5/5/15 League Prelims 2:50.70 LY (Δ=5.73) 14

1600m

Date Meet Result Record Notes
4/10/14 Newbury Park/Simi Valley 6:27.67 19
3/4/15 Oak Park HS 6:13.27 PR (Δ=14.40), LR (Δ=14.40) 5
3/12/15 El Camino HS 6:15.45 4
3/18/15 Thousand Oaks HS 6:13.50 LR (Δ=1.95) 6
3/26/15 Westlake HS 6:20.24 2
4/2/15 Newbury Park HS 6:09.31 PR (Δ=3.96), LR (Δ=10.93) 5
4/16/15 Oaks Christian HS 6:19.43 LY (Δ=8.24) 5
4/22/15 Calabasas HS 6:18.02 LR (Δ=1.41) 3
3/9/16 Rio Mesa HS 6:11.22 LR (Δ=6.80), LY (Δ=2.05) 2
3/17/16 Westlake HS 6:17.99 3
3/24/16 Newbury Park HS 6:12.43 LR (Δ=5.56), LY (Δ=7.81) 6
4/5/16 Calabasas HS 6:12.42 LR (Δ=0.01) 2
4/12/16 Oaks Christian HS 6:19.48 6
4/19/16 Thousand Oaks HS 6:26.47 7

3200m

Date Meet Result Record Notes
4/17/14 Calabasas High School 14:00.83 5
5/9/14 League Finals 13:23.05 PR (Δ=37.78), LR (Δ=37.78) 18
3/12/15 El Camino HS 13:35.83 1
3/18/15 Thousand Oaks HS 13:08.23 PR (Δ=14.82), LR (Δ=27.60) 2
3/26/15 Westlake HS 13:33.84 1
4/2/15 Newbury Park HS 13:08.27 LR (Δ=25.57) 2
4/22/15 Calabasas HS 13:34.39 LY (Δ=26.44) 1
5/8/15 League Finals 13:05.08 PR (Δ=3.15), LR (Δ=29.31), LY (Δ=17.97) 6
3/24/16 Newbury Park HS 13:18.96 LY (Δ=14.88) 2
4/5/16 Calabasas HS 14:00.82 1
5/6/16 League Finals 13:26.37 LR (Δ=34.45) 10

Shot Put - 4kg

Date Meet Result Record Notes
4/17/14 Calabasas High School 17'5.5 5
2/25/17 Burbank Relays 15'6.5
3/4/17 Oaks Christian Invite 17'6.5 PR (Δ=0'1), LR (Δ=2'0)
3/18/17 Maurice Green Invite 16'9

Discus - 1kg

Date Meet Result Record Notes
3/18/17 Maurice Green Invite 43'6