Career Report for Cooper Miller

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Cooper Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Corriganville Park 3.1 19:21 6:14 9/29/16 Coastal Canyon League #1 3
La Reina HS 3 23:49 7:56 9/25/13 Tri-Valley League Meet #1 1
Lake Casitas 3 18:45 6:15 10/31/14 Ventura County Champ 3
Lake Casitas 3.15 18:28 5:52 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 19:30 6:30 11/3/16 Coastal Canyon Lge Finals 3
Mt. Sac 2.93 20:25 6:58 10/21/16 Mt. Sac Invitational 3
Oak Canyon Community Park 2.94 17:55 6:06 10/13/16 Coastal Canyon League #2 2
Oak Canyon Community Park 3 21:27 7:09 9/11/13 Oak Park Invite 2
Oak Park HS 3 18:24 6:08 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 17:59 6:00 9/19/14 Woodbridge XC Classic 1
Pancake Course 1.8 11:09 6:12 8/27/16 Pancake Time Trial 3
San Buenaventura St Beach 3 16:34 5:31 9/9/16 Seaside Invite 3
Shoreline Park SB 3 23:04 7:41 10/4/13 Dos Pueblos Invitational 1
Silverlakes Sports Park 3 16:55 5:38 9/16/16 Woodbridge XC Classic 1
Woodward Park 3.1 18:31 5:58 10/8/16 Clovis Invitational 2

Career Summary

Below is a summary of each season run by Cooper Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:19 0/1 64
So 9 6:28 4/4 20
Jr 4 6:42 0/3 29
Sr 9 6:06 7/7 11
Oak Park Career 30 6:37 11/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 24/134 19:30 6:30 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 14/216 18:28 5:52
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 129/141 20:25 6:58 You ROCK! (LR, PR)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 12/148 17:55 6:06 You ROCK! (LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 163/221 18:31 5:58 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 V 32/34 19:21 6:14 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 88/116 16:55 5:38
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 60/200 16:34 5:31 You ROCK! (LR, PR)
8/27/16 Pancake Time Trial Pancake Course 1.8 11:09 6:12 You ROCK! (LR, PR)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 51/126 20:18 6:46
10/30/15 Ventura County Champ Lake Casitas 3 JV 127/233 21:13 7:04
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 49/106 21:05 6:48
9/2/15 Oak Park Invitational Oak Park HS 3 JV 8/58 18:24 6:08
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 38/114 19:45 6:35
10/31/14 Ventura County Champ Lake Casitas 3 So 59/149 18:45 6:15 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 So 34/52 20:56 7:08 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 F/S 86/195 19:38 6:20
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 20/33 21:02 6:47
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 100/361 17:59 6:00
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 F/S 22/56 19:32 6:39
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 91/249 18:12 6:04 You ROCK! (LY, LR, PR)
8/30/14 Pancake Time Trial Pancake Course 1.8 11:32 6:24 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 Fr 105/161 23:22 7:47
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 81/109 21:45 7:25
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 JV 74/126 21:48 7:16
10/4/13 Dos Pueblos Invitational Shoreline Park SB 3 Fr 108/146 23:04 7:41
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 JV 75/125 23:49 7:56
9/11/13 Oak Park Invite Oak Canyon Community Park 3 JV 40/73 21:27 7:09
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 74/255 19:13 6:24
8/31/13 Pancake Time Trial Pancake Course 1.8 V 11:45 6:32

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.