Career Report for rachel holt

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of rachel holt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
AB Miller HS 3 22:55 7:38 9/23/15 Citrus Belt Cluster #1 1
Bonelli Regional Park 1.85 12:15 6:38 9/3/16 Fastback Shootout 1
Cajon HS 3 22:03 7:21 9/13/14 Dog Days of Summer 3
Colton HS 3 26:09 8:43 9/7/13 Colton Swarm Invitational 1
Estancia HS 3 22:06 7:22 9/20/13 Woodbridge XC Classic 1
Glen Helen Park 3 20:11 6:44 10/15/16 Inland Empire Challenge 3
Laguna Hills HS 3 23:22 7:47 9/14/13 Laguna Hills Invitational 1
Mt. Sac 2 13:14 6:37 9/5/15 Fastback Shootout 2
Mt. Sac 2.93 20:38 7:03 10/3/15 San Gabriel Vly Challenge 3
Orange County Great Park 3 19:50 6:37 9/18/15 Woodbridge XC Classic 2
Prospect Park 3 22:20 7:27 10/15/14 Citrus Belt Cluster #2 2
Redlands East Valley HS 3 20:07 6:42 9/24/16 Citrus Belt Cluster #1 2
Riverside City XC Course 2.92 19:08 6:33 10/22/16 Riverside Invitational 1
Silverlakes Sports Park 3 19:42 6:34 9/17/16 Woodbridge XC Classic 1
Yucaipa Community Park 3 19:22 6:27 10/29/16 Citrus Belt League Finals 3
Yucaipa HS 3 21:11 7:04 11/2/13 Citrus Belt League Finals 2

Career Summary

Below is a summary of each season run by rachel holt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:42 1/1 22 0.71
So 7 7:20 3/4 23 0.90
Jr 7 6:53 4/4 13 1.24
Sr 7 6:39 3/4 9 1.20
Yucaipa Career 29 7:10 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/16 Citrus Belt League Finals Yucaipa Community Park 3 JV 1/83 1.10 19:22 6:27 You ROCK! (LY, LR, PR)
10/22/16 Riverside Invitational Riverside City XC Course 2.92 JV 3/90 1.20 19:08 6:33 You ROCK! (SBP)
10/15/16 Inland Empire Challenge Glen Helen Park 3 JV 4/117 0.94 20:11 6:44 You ROCK! (LY, LR, PR)
10/12/16 Citrus Belt Cluster #2 Glen Helen Park 3 JV 4/88 1.07 20:40 6:53
9/24/16 Citrus Belt Cluster #1 Redlands East Valley HS 3 JV 3/91 0.90 20:07 6:42 You ROCK! (LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 49/146 0.86 19:42 6:34
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 Sr 18/83 0.97 12:15 6:38
10/31/15 Citrus Belt League Finals Yucaipa Community Park 3 JV 5/112 1.02 19:48 6:36 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Park 3 JV 3/105 0.92 20:14 6:45
10/14/15 Citrus Belt Cluster #2 Redlands East Valley HS 3 JV 4/109 0.95 20:33 6:51
10/3/15 San Gabriel Vly Challenge Mt. Sac 2.93 Jr/Sr 3/102 1.24 20:38 7:03 You ROCK! (LR, PR, SBP)
9/23/15 Citrus Belt Cluster #1 AB Miller HS 3 JV 3/99 0.98 22:55 7:38
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 2/224 1.20 19:50 6:37 You ROCK! (LY, LR, PR)
9/5/15 Fastback Shootout Mt. Sac 2 Jr 16/70 1.22 13:14 6:37 You ROCK! (LY, LR, PR)
11/1/14 Citrus Belt League Finals Yucaipa Community Park 3 JV 15/117 0.62 21:22 7:07
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 32/151 0.40 22:04 7:32 You ROCK! (LY, LR, PR)
10/15/14 Citrus Belt Cluster #2 Prospect Park 3 JV 19/134 0.48 22:20 7:27 You ROCK! (LY, LR, PR)
9/24/14 Citrus Belt Cluster #1 Cajon HS 3 JV 21/134 0.53 23:20 7:47
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 31/163 0.82 20:50 6:57
9/13/14 Dog Days of Summer Cajon HS 3 So 16/59 0.90 22:03 7:21 You ROCK! (LR, PR, SBP)
9/6/14 Fastback Shootout Mt. Sac 2 So 37/120 0.73 14:12 7:06
11/2/13 Citrus Belt League Finals Yucaipa HS 3 JV 9/88 0.71 21:11 7:04 You ROCK! (LR, PR, SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 41/155 0.07 23:12 7:55
10/15/13 Citrus Belt Cluster #2 Prospect Park 3 JV 18/84 0.40 22:56 7:39
10/5/13 Yucaipa Invitational Yucaipa HS 3 F/S 21/106 0.59 22:42 7:34
9/25/13 Citrus Belt Cluster #1 Cajon HS 3 JV 23/128 0.54 22:39 7:33
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 74/208 0.40 22:06 7:22
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 64/183 0.32 23:22 7:47
9/7/13 Colton Swarm Invitational Colton HS 3 Fr 30/77 0.16 26:09 8:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.