Career Report for Emily Jones

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Emily Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 25:36 8:32 11/7/13 Marmonte League Finals 1
College Park, Oxnard 3 23:49 7:56 9/23/16 Gold Coast Invitational 1
Corriganville Park 3.1 26:39 8:36 9/29/16 Coastal Canyon League #1 2
Lake Casitas 3 26:01 8:40 10/30/15 Ventura County Champ 2
Lake Casitas 3.15 26:34 8:26 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 24:51 8:17 9/10/14 Mission Oaks Friend Inv 4
Mt. Sac 2.93 25:21 8:39 10/21/16 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 24:16 8:15 10/1/15 Coastal Canyon League #1 1
San Buenaventura St Beach 3 22:32 7:31 9/5/14 Seaside Invitational 4

Career Summary

Below is a summary of each season run by Emily Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:31 0/0 32 0.04
So 3 8:18 1/1 27 0.28
Jr 4 8:19 1/3 30 0.15
Sr 7 8:20 4/5 21 0.33
Moorpark Career 18 8:22 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 37/105 -0.25 25:25 8:28 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 134/249 -0.53 26:34 8:26
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 78/175 -0.32 25:21 8:39 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 37/97 -0.21 26:39 8:36 You ROCK! (LR, PR)
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 24/95 0.33 23:49 7:56 You ROCK! (SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 120/172 0.02 23:07 7:42 You ROCK! (LY, LR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 29/67 0.27 25:29 8:30
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 55/119 -0.31 25:05 8:22
10/30/15 Ventura County Champ Lake Casitas 3 JV 122/265 -0.21 26:01 8:40 You ROCK! (LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 39/110 -0.03 24:16 8:15
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 129/231 0.15 23:52 7:57 You ROCK! (SBP)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 31/34 -0.50 28:09 9:05
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 24:51 8:17
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 110/249 0.28 22:32 7:31 You ROCK! (LY, LR, PR, SBP)
11/7/13 Marmonte League Finals Agoura HS 3 JV 69/127 -0.55 25:36 8:32
11/1/13 Ventura County Champ Lake Casitas 3 JV 109/268 -0.22 26:21 8:47
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 85/134 -0.83 25:56 8:51
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 115/274 0.04 23:39 7:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 3:10.37 37
3/12/14 Dual Meet vs Camarillo 3:07.46 PR (Δ=2.91), LR (Δ=2.91) 17
4/17/14 Tri- Meet vs Royal and Simi Valley 3:13.14 28

1600m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 6:46.24 41
3/8/14 Don Green Memorial Meet 6:52.08 90
3/12/14 Dual Meet vs Camarillo 6:46.15 PR (Δ=0.09), LR (Δ=5.93) 12
3/20/14 Tri-Meet vs Calabasas and Newbury Park 6:51.65 20
3/21/14 Friday Night Relays 6:40.63 PR (Δ=5.52), LR (Δ=11.02) 18
4/10/14 Dual Meet vs Westlake 6:44.13 12
4/17/14 Tri- Meet vs Royal and Simi Valley 6:45.97 36
3/7/15 Don Green Memorial Meet 6:40.91 LR (Δ=5.06), LY (Δ=5.24) 90
3/20/15 Friday Night Relays 6:48.26 27
3/26/15 Dual-Meet vs Simi Valley HS 6:57.68 8
4/15/15 Dual Meet vs Camarillo HS 6:52.35 LR (Δ=5.33) 9
4/23/15 Dual Meet vs Oak Park HS 6:44.28 LR (Δ=8.07), LY (Δ=1.69) 3
3/16/16 League Meet #1 at OP 6:55.00 11
4/7/16 League Meet #2 vs Simi Valley 6:51.09 LR (Δ=3.91) 16
4/21/16 League Meet #4 at Cam 7:06.53 14
3/1/17 Dual Meet at Westlake 6:58.51 LR (Δ=8.02) 13
4/5/17 League Meet #2 vs Camarillo 7:03.04 18
4/12/17 League Meet #3 at Simi 7:06.43 27
4/20/17 League Meet #4 vs OP 7:11.98 17

3200m

Date Meet Result Record Notes
3/26/15 Dual-Meet vs Simi Valley HS 15:26.22 6
4/15/15 Dual Meet vs Camarillo HS 15:04.12 PR (Δ=22.10), LR (Δ=22.10) 5
4/23/15 Dual Meet vs Oak Park HS 14:38.29 PR (Δ=25.83), LR (Δ=25.83) 2
3/16/16 League Meet #1 at OP 15:38.09 3