Career Report for Sarah Villar

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Villar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:53.9 6:38 63 9/26/15 Dana Hills Invitational 3
Irvine Regional Park 3 19:09.8 6:23 25 10/15/16 Orange County Champ 8
Irvine Regional Pk Finals 3 19:04.5 6:22 38 11/3/16 South Coast League Finals 4
Laguna Hills HS 3 20:13 6:44 22 9/10/16 Laguna Hills Invitational 4
Morley Field 2.75 17:37.27 6:24 7 9/17/16 Mt. Carmel/Movin Shoes 4
Mt. Sac 2.93 19:55 6:48 43 10/22/16 Mt. Sac Invitational 4
Portland Meadows 3.1 20:16.98 6:33 5 9/24/16 Nike Portland XC 1
Riverside City XC Course 3 19:27.3 6:29 14 11/19/16 Southern Section Finals 2
Woodward Park 3.1 21:50.89 7:03 48 10/11/14 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:04.5 6:22 11/3/16 South Coast League Finals Irvine Regional Pk Finals 21
3.1 20:16.98 6:33 9/24/16 Nike Portland XC Portland Meadows 2

Career Summary

Below is a summary of each season run by Sarah Villar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:08 1/1 19 0.87
So 8 7:02 6/7 17 1.17
Jr 7 6:46 7/7 10 1.19
Sr 9 6:32 7/7 3 1.33
Tesoro Career 31 6:51 21/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 119/169 0.21 19:27.3 6:29 You ROCK! (LR, PR)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 49/119 0.71 19:30.7 6:30
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 V 24/34 0.99 19:04.5 6:22 You ROCK! (LY, LR, PR, DPR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 44/115 1.28 19:55 6:48 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 71/110 1.22 19:09.8 6:23 You ROCK! (LY, LR, PR, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 V 25/34 0.93 19:41.5 6:34 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 51/176 1.08 20:16.98 6:33 You ROCK! (DPR)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 26/160 1.20 17:37.27 6:24 You ROCK! (LY, LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 8/76 1.33 20:13 6:44 You ROCK! (LY, LR, PR, SBP)
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 3/87 1.15 19:21.9 6:27 You ROCK! (LY, LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 65/106 0.99 20:38 7:03 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 3/143 1.04 19:56.1 6:39 You ROCK! (LY, LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 5/95 1.01 20:19.6 6:47 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 Jr 24/150 1.19 19:53.9 6:38 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 30/156 0.93 18:40.3 6:47 You ROCK! (LY, LR, PR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Jr 14/93 1.05 21:12 7:04 You ROCK! (LY, LR, PR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 6/102 1.17 20:30.2 6:50 You ROCK! (LY, LR, PR, SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 39/151 0.33 22:14.7 7:36 You ROCK! (LY, LR, PR)
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 20/214 0.83 20:46 6:55 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 50/185 0.17 21:50.89 7:03
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 3/106 1.08 21:25.3 7:08
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 34/189 0.90 20:18.3 6:46 You ROCK! (LY, LR, PR, DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 So 58/244 0.80 18:56 6:53 You ROCK! (LY, LR, PR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 24/148 1.08 21:22 7:07 You ROCK! (LY, LR, PR)
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 Fr 11/109 0.59 20:43.9 6:55 You ROCK! (DPR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 29/155 0.30 22:29 7:40
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 32/249 0.64 20:56 6:59 You ROCK! (LR, PR)
10/8/13 South Coast Lge Cluster Irvine Regional Park 3 Fr 13/96 0.47 21:19.8 7:07
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 14/131 0.87 20:49.2 6:56 You ROCK! (SBP, DPR)
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 50/190 0.45 19:36 7:08
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 18/197 0.84 21:43 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2016 OutdoorJr5:58.16 PR12:26.45 PR
2017 OutdoorSr6:02.76 12:28.55

By Event


1600m

Date Meet Result Div Record Place Pts
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 5:58.16 V SR 6
3/29/17 SCL - Dual -vs- Trabuco Hills 6:02.76 V SR (Δ=-4.60,-1.3%) 8
4/20/17 SCL - Dual -vs- Dana Hills 6:10.58 V 11

3200m

Date Meet Result Div Record Place Pts
2/27/16 Trabuco Hills Mini Invitational 12:41.97 V 7
3/4/16 San Juan Hills HS Friday Night Lights 12:31.80 V PR (Δ=10.17,1.3%)
LR (Δ=10.17,1.3%)		 7
3/12/16 Irvine Invitational 12:26.45 V PR (Δ=5.35,0.7%)
SR
LR (Δ=5.35,0.7%)		 19
3/19/16 Trophy Invitational 12:26.78 V 13
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 12:46.40 V 5
4/20/16 Sea View Duel Tesoro vs San Clemente HS 13:02.35 V 3
5/6/16 Sea View League Finals 12:40.33 V LR (Δ=22.02,2.8%) 10
2/25/17 Trabuco Hills Round Up 12:34.57 V LR (Δ=5.76,0.8%)
LY (Δ=7.40,1.0%)		 15
3/3/17 San Juan Hills HS Friday Night Lights 12:28.55 V SR (Δ=-2.10,-0.3%)
LR (Δ=6.02,0.8%)
LY (Δ=3.25,0.4%)		 14
3/11/17 Irvine Invitational 13:05.72 V 28
3/29/17 SCL - Dual -vs- Trabuco Hills 13:29.39 V 6
4/26/17 SCL Dual -vs- Mission Viejo 12:57.68 V LR (Δ=31.71,3.9%)
LY (Δ=4.67,0.6%)		 6
5/5/17 SCL - Finals 12:40.45 V LR (Δ=17.23,2.2%) 24