Career Report for Zoe Vikstrom

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zoe Vikstrom's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 15:24 7:42 9/28/13 Pacific Tigers Invite 1
Frogtown 2 16:11 8:06 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 26:29 8:50 11/8/14 Sac Joaquin Subsection 1
Granite Regional Park 2.2 17:21 7:53 9/14/13 Hornet Jamboree 2
Lagoon Valley Park 2 17:11 8:36 9/6/14 Lagoon Valley Classic 2
Mt. Sac 2.93 24:54 8:30 10/26/13 Mt. Sac Invitational 1
Newhall Park 2 16:04 8:02 9/20/14 De La Salle Invitational 1
Willow Hill Reservoir 2.1 16:00 7:37 11/2/13 Delta Valley League Champ 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:24 7:42 9/28/13 Pacific Tigers Invite Elkhorn Country Club 5
3 26:29 8:50 11/8/14 Sac Joaquin Subsection Frogtown 1

Career Summary

Below is a summary of each season run by Zoe Vikstrom.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 8:03 1/2 38 0.56
Jr 3 8:32 1/1 47 0.45
Davis High Career 11 8:12 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 88/162 -0.16 26:29 8:50
9/20/14 De La Salle Invitational Newhall Park 2 JV 96/225 0.29 16:04 8:02
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 26/124 0.45 17:11 8:36 You ROCK! (LY, LR, PR, SBP)
11/9/13 Sac Joaquin Subsection Frogtown 2 F/S 73/223 0.56 16:11 8:06 You ROCK! (SBP)
11/2/13 Delta Valley League Champ Willow Hill Reservoir 2.1 F/S 23/41 16:00 7:37 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 69/123 -0.49 24:54 8:30
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 58/167 0.45 16:11 7:42
10/1/13 Delta Valley League #2 Granite Regional Park 2.2 F/S 25/42 17:39 8:01
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 70/193 0.45 15:24 7:42
9/14/13 Hornet Jamboree Granite Regional Park 2.2 JV 34/122 0.32 17:21 7:53
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 120/312 0.48 17:35 8:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season GradeShot Put - 4kgHigh JumpLong Jump
2015Jr24'11 PR4'10 PR12'10.5 PR
2016Sr24'74'6-

By Event


Shot Put - 4kg

Date Meet Result Div Record Place
3/11/15 Delta League Meet #1 23'1.5 V 3
4/8/15 Delta League Meet #3 24'1 V PR (Δ=0'11.5,4.1%)
LR (Δ=0'11.5,4.1%)
5
4/29/15 The Spade 24'11 V PR (Δ=0'10,3.5%)
SR
LR (Δ=0'10,3.5%)
2
5/8/15 Delta League Trials 24'1.25 V 12
5/20/15 SJS Championship Trials 24'1.25 V LR (Δ=,0.0%) 12
5/22/15 SJS Championship Finals 24'1.25 V LR (Δ=,0.0%) 12
3/16/16 Delta League Meet #1 24'7 V SR (Δ=-0'4,-1.3%)
LR (Δ=0'5.75,2.0%)
LY (Δ=1'5.5,6.3%)
4
3/30/16 Delta League Meet #2 24'3.5 V 3

High Jump

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 4'6 V 3
3/7/15 Sac State Classic 4'5 V
3/11/15 Delta League Meet #1 4'8 V PR (Δ=0'2,3.7%)
LR (Δ=0'3,5.7%)
4
3/18/15 Delta League Meet #2 4'10 V PR (Δ=0'2,3.6%)
SR
LR (Δ=0'2,3.6%)
4
4/8/15 Delta League Meet #3 4'6 V 4
4/11/15 Halden Invitational 4'10 V PR (Δ=,0.0%)
LR (Δ=0'4,7.4%)
4
4/29/15 The Spade 4'8 V 3
5/22/15 SJS Championship Finals 4'6 V 8
3/30/16 Delta League Meet #2 4'6 V SR (Δ=-0'4,-6.9%)
LR (Δ=,0.0%)
4

Long Jump

Date Meet Result Div Record Place
3/11/15 Delta League Meet #1 12'10.5 V SR 4
3/18/15 Delta League Meet #2 12'7 V 8