Career Report for Kyle Flett

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kyle Flett's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 4:44 4:47 10/22/16 Team Time Trials 1
Canyon Middle School 2.1 13:12 6:17 10/11/14 Castro Valley Trojan Inv 2
Hayward HS Adjusted 3 15:36 5:12 11/19/16 NCS Championships 1
Hidden Lakes Park 2 12:41 6:20 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:01 5:30 9/12/15 Ed Sias Invitational 9
Hidden Valley Park 3 16:57 5:39 11/5/16 DFAL Championships 3
Martinez Shoreline Park 2.1 16:39 7:56 9/6/13 Little Ed Scrimmage 1
Newhall Park 2.95 16:04 5:27 10/26/16 DFAL Center Meet #2 1
Newhall Park 3 16:52 5:37 9/17/16 DeLaSalle Invitational 2
Shadow Cliffs Park 1.9 10:14 5:23 10/28/15 DFAL Center Meet #2 5
Stanford Golf Course 3.1 17:02 5:30 10/1/16 Stanford Invitational 2
Woodward Park 2.1 11:54 5:40 10/17/14 Roughrider Invitational 1
Woodward Park 3.1 16:08 5:12 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Kyle Flett.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 6:36 1/2 31
So 7 5:58 4/5 13
Jr 8 5:38 4/4 7
Sr 11 5:29 7/8 7
Campolindo Career 32 5:47 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 45/202 16:08 5:12 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 8/143 15:36 5:12
11/5/16 DFAL Championships Hidden Valley Park 3 V 13/75 16:57 5:39 You ROCK! (LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 11/77 16:04 5:27
10/22/16 Team Time Trials Campolindo HS Track 0.99 4:44 4:47
10/14/16 Roughrider Invitational Woodward Park 3.1 V 7/196 16:24 5:17 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 53/228 17:02 5:30 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 11/84 17:00 5:40 You ROCK! (LY, LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 81/262 16:52 5:37 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 30/170 11:10 5:35 You ROCK! (LR)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 V 12:11 6:06
11/7/15 DFAL Championships Hidden Valley Park 2 JV 1/83 11:10 5:35 You ROCK! (LY)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/85 10:14 5:23 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 22/183 17:29 5:38
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 18/54 17:05 5:42
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 59/223 17:13 5:33
9/19/15 DeLaSalle Invitational Newhall Park 3 V 73/227 17:17 5:46
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 14/91 11:01 5:30 You ROCK! (LY, LR, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 11:45 5:53 You ROCK! (LY)
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 8/130 11:34 5:47 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 6/131 10:53 5:44 You ROCK! (LY, LR, PR)
10/17/14 Roughrider Invitational Woodward Park 2.1 F/S 3/108 11:54 5:40
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 15/155 13:12 6:17 You ROCK! (LY, LR, PR)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 F/S 19/145 12:14 6:07
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 47/213 12:03 6:02 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 12:24 6:12
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 F/S 30/122 11:27 6:02
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 27/138 11:24 6:00 You ROCK! (LR, PR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 32/110 14:24 6:52
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 40/140 12:02 6:20
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 18/149 12:41 6:20 You ROCK! (PG)
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 JV 16:39 7:56

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/15/14 Dublin Distance Fiesta 2:26.66 224
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 2:21.35 PR (Δ=5.31), LR (Δ=5.31)
4/12/14 Halden Invitational 2:24.21
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 2:23.77 LR (Δ=0.44) 4
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 2:21.29 PR (Δ=0.06), LR (Δ=2.48), LY (Δ=2.48) 7
3/4/16 Red vs. Blue Practice Meet 2:09.24c PR (Δ=12.05), LR (Δ=12.05)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 2:12.91
3/4/17 Red vs. Green Practice Meet 2:09.20 PR (Δ=0.04), LR (Δ=3.71), LY (Δ=0.04)
3/15/17 DAL Meet vs. Clayton Valley 2:18.97
4/26/17 DAL Meet vs. Miramonte 2:14.58 LR (Δ=4.39)
5/6/17 DAL Championship Trials 3:27.00

1600m

Date Meet Result Record Notes
3/15/14 Dublin Distance Fiesta 5:18.06 270
4/12/14 Halden Invitational 5:08.07 PR (Δ=9.99), LR (Δ=9.99)
4/30/14 DFAL Meet vs. Dublin, Miramonte 5:04.73 PR (Δ=3.34), LR (Δ=3.34) 5
5/13/14 DFAL Frosh Soph Championships 5:16.11 21
3/6/15 Red vs. Blue Practice Meet 4:50.40 PR (Δ=14.33), LR (Δ=25.71)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 4:49.20 PR (Δ=1.20), LR (Δ=1.20), LY (Δ=15.53) 3
5/12/15 DFAL Frosh Soph Championships 4:46.75 PR (Δ=2.45), LR (Δ=2.45), LY (Δ=29.36) 6
3/30/16 DFAL Meet vs. Acalanes, Miramonte 4:43.52 PR (Δ=3.23), LR (Δ=3.23)
3/15/17 DAL Meet vs. Clayton Valley 4:36.82 PR (Δ=6.70), LR (Δ=6.70)
4/26/17 DAL Meet vs. Miramonte 4:58.29
5/6/17 DAL Championship Trials 4:36.32 PR (Δ=0.50), LR (Δ=21.97)
5/13/17 DAL Championship Finals 4:39.83

3200m

Date Meet Result Record Notes
4/23/14 DFAL Meet vs. Acalanes, Dublin 10:57.26
5/13/14 DFAL Frosh Soph Championships 11:23.55 8
3/21/15 Dublin Distance Fiesta 10:24.54 PR (Δ=32.72), LR (Δ=59.01) 100
4/15/15 DFAL Meet vs. Acalanes, Miramonte 10:46.19
5/12/15 DFAL Frosh Soph Championships 10:30.36 LR (Δ=15.83), LY (Δ=53.19) 6
3/18/17 Dublin Distance Fiesta 9:56.24 PR (Δ=28.30), LR (Δ=34.12)

High Jump

Date Meet Result Record Notes
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4'6
4/23/14 DFAL Meet vs. Acalanes, Dublin 4'6 PR (Δ=0), LR (Δ=0)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5'0 PR (Δ=0'6), LR (Δ=0'6)