Career Report for Kyle Flett

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kyle Flett's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 4:44 4:47 10/22/16 Team Time Trials 1
Canyon Middle School 2.1 13:12 6:17 10/11/14 Castro Valley Trojan Inv 2
Hayward HS 3 15:36 5:12 11/19/16 North Coast Section Finals 1
Hidden Lakes Park 2 12:41 6:20 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:01 5:30 9/12/15 Ed Sias Invitational 9
Hidden Valley Park 3 16:57 5:39 11/5/16 DFAL Championships 3
Martinez Shoreline Park 2.1 16:39 7:56 9/6/13 Little Ed Scrimmage 1
Newhall Park 2.95 16:04 5:27 10/26/16 DFAL Center Meet #2 1
Newhall Park 3 16:52 5:37 9/17/16 De La Salle Invitational 2
Shadow Cliffs Park 1.9 10:14 5:23 10/28/15 DFAL Center Meet #2 5
Stanford Golf Course 3.1 17:02 5:30 10/1/16 Stanford Invitational 2
Woodward Park 2.1 11:54 5:40 10/17/14 Roughrider Invitational 1
Woodward Park 3.1 16:08 5:12 11/26/16 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:01 5:30 9/12/15 Ed Sias Invitational Hidden Valley Park 10
3 15:36 5:12 11/19/16 North Coast Section Finals Hayward HS 6
3.1 16:08 5:12 11/26/16 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Kyle Flett.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:36 1/2 31 0.85
So 7 5:58 4/5 13 1.37
Jr 8 5:38 4/4 7 1.39
Sr 11 5:29 7/8 7 1.34
Campolindo Career 32 5:47 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 45/202 0.82 16:08 5:12 You ROCK! (LR, PR)
11/19/16 North Coast Section Finals Hayward HS 3 V 8/143 1.34 15:36 5:12 You ROCK! (SBP)
11/5/16 DFAL Championships Hidden Valley Park 3 V 13/75 0.83 16:57 5:39 You ROCK! (LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 11/77 1.20 16:04 5:27
10/22/16 Team Time Trials Campolindo HS Track 0.99 4:44 4:47
10/14/16 Roughrider Invitational Woodward Park 3.1 V 7/196 1.27 16:24 5:17 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 53/228 0.51 17:02 5:30 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 11/84 1.11 17:00 5:40 You ROCK! (LY, LR, PR)
9/17/16 De La Salle Invitational Newhall Park 3 V 81/262 0.63 16:52 5:37 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 30/170 1.24 11:10 5:35 You ROCK! (LR)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 V 12:11 6:06
11/7/15 DFAL Championships Hidden Valley Park 2 JV 1/83 1.39 11:10 5:35 You ROCK! (LY, SBP)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/85 1.36 10:14 5:23 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 22/183 0.74 17:29 5:38
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 18/54 0.42 17:05 5:42
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 59/223 0.40 17:13 5:33
9/19/15 De La Salle Invitational Newhall Park 3 V 73/227 0.54 17:17 5:46
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 14/91 1.32 11:01 5:30 You ROCK! (LY, LR, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 11:45 5:53 You ROCK! (LY)
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 8/130 1.14 11:34 5:47 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 6/131 1.16 10:53 5:44 You ROCK! (LY, LR, PR)
10/17/14 Roughrider Invitational Woodward Park 2.1 F/S 3/108 1.37 11:54 5:40 You ROCK! (SBP)
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 15/155 1.13 13:12 6:17 You ROCK! (LY, LR, PR)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 F/S 19/145 0.93 12:14 6:07
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 47/213 0.81 12:03 6:02 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 12:24 6:12
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 F/S 30/122 0.62 11:27 6:02
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 27/138 0.85 11:24 6:00 You ROCK! (LR, PR, SBP)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 32/110 0.56 14:24 6:52
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 40/140 0.50 12:02 6:20
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 18/149 0.32 12:41 6:20 You ROCK! (PG)
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 JV 16:39 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200mHigh Jump
2014Fr2:21.355:04.7310:57.264'6
2015So2:21.294:46.7510:24.54-
2016Jr2:09.244:43.52-5'0 PR
2017Sr2:09.20 PR4:36.32 PR9:56.24 PR-

By Event


800m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 2:26.66 V 224
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 2:21.35 F/S PR (Δ=5.31,3.6%)
SR
LR (Δ=5.31,3.6%)
4/12/14 Halden Invitational 2:24.21 F/S
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 2:23.77 F/S LR (Δ=0.44,0.3%) 4
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 2:21.29 F/S PR (Δ=0.06,0.0%)
SR (Δ=0.06,0.0%)
LR (Δ=2.48,1.7%)
LY (Δ=2.48,1.7%)
7
3/4/16 Red vs. Blue Practice Meet 2:09.24c PR (Δ=12.05,8.5%)
SR (Δ=12.05,8.5%)
LR (Δ=12.05,8.5%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 2:12.91 V
3/4/17 Red vs. Green Practice Meet 2:09.20 PR (Δ=0.04,0.0%)
SR (Δ=0.04,0.0%)
LR (Δ=3.71,2.8%)
LY (Δ=0.04,0.0%)
3/15/17 DAL Meet vs. Clayton Valley 2:18.97 V
4/26/17 DAL Meet vs. Miramonte 2:14.58 V LR (Δ=4.39,3.2%)
5/6/17 DAL Championship Trials 3:27.00 V

1600m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 5:18.06 V 270
4/12/14 Halden Invitational 5:08.07 F/S PR (Δ=9.99,3.1%)
LR (Δ=9.99,3.1%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 5:04.73 F/S PR (Δ=3.34,1.1%)
SR
LR (Δ=3.34,1.1%)
5
5/13/14 DFAL Frosh Soph Championships 5:16.11 F/S 21
3/6/15 Red vs. Blue Practice Meet 4:50.40 PR (Δ=14.33,4.7%)
LR (Δ=25.71,8.1%)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 4:49.20 F/S PR (Δ=1.20,0.4%)
LR (Δ=1.20,0.4%)
LY (Δ=15.53,5.1%)
3
5/12/15 DFAL Frosh Soph Championships 4:46.75 F/S PR (Δ=2.45,0.8%)
SR (Δ=17.98,5.9%)
LR (Δ=2.45,0.8%)
LY (Δ=29.36,9.3%)
6
3/30/16 DFAL Meet vs. Acalanes, Miramonte 4:43.52 V PR (Δ=3.23,1.1%)
SR (Δ=3.23,1.1%)
LR (Δ=3.23,1.1%)
3/15/17 DAL Meet vs. Clayton Valley 4:36.82 V PR (Δ=6.70,2.4%)
LR (Δ=6.70,2.4%)
4/26/17 DAL Meet vs. Miramonte 4:58.29 V
5/6/17 DAL Championship Trials 4:36.32 V PR (Δ=0.50,0.2%)
SR (Δ=7.20,2.5%)
LR (Δ=21.97,7.4%)
5/13/17 DAL Championship Finals 4:39.83 V

3200m

Date Meet Result Div Record Place
4/23/14 DFAL Meet vs. Acalanes, Dublin 10:57.26 F/S SR
5/13/14 DFAL Frosh Soph Championships 11:23.55 F/S 8
3/21/15 Dublin Distance Fiesta 10:24.54 PR (Δ=32.72,5.0%)
SR (Δ=32.72,5.0%)
LR (Δ=59.01,8.6%)
100
4/15/15 DFAL Meet vs. Acalanes, Miramonte 10:46.19 F/S
5/12/15 DFAL Frosh Soph Championships 10:30.36 F/S LR (Δ=15.83,2.4%)
LY (Δ=53.19,7.8%)
6
3/18/17 Dublin Distance Fiesta 9:56.24 PR (Δ=28.30,4.5%)
SR
LR (Δ=34.12,5.4%)

4x400m

Date Meet Result Div Record Place
4/30/14 DFAL Meet vs. Dublin, Miramonte 4:07.35 F/S
3/6/15 Red vs. Blue Practice Meet 3:34.30
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 4:00.11 F/S
3/4/16 Red vs. Blue Practice Meet 4:07.94c
3/4/17 Red vs. Green Practice Meet 3:45.20

4x800m

Date Meet Result Div Record Place
4/28/17 Bob Warren Relays 9:05.26 V

4x1600m

Date Meet Result Div Record Place
4/28/17 Bob Warren Relays 19:28.07 V

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/14/15 San Rafael Twilight Relays 11:28.49
3/12/16 San Rafael Twilight Relays 11:34.54

High Jump

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4'6 F/S SR
4/23/14 DFAL Meet vs. Acalanes, Dublin 4'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5'0 V PR (Δ=0'6,11.1%)
SR
LR (Δ=0'6,11.1%)