Career Report for Randy Stralen
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Randy Stralen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 20:36 | 7:36 | 262 | 8/24/13 | Meeting of the Marauders | 1 |
| Del Oro HS | 2.5 | 14:06 | 5:38 | 19 | 10/5/13 | Del Oro 4000 | 3 |
| Frogtown | 2 | 12:12 | 6:06 | 82 | 11/9/13 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 12:23 | 5:38 | 9 | 10/9/13 | Delta River League #1 | 2 |
| Granite Regional Park | 2.66 | 17:16 | 6:29 | 26 | 8/23/14 | Meeting of the Marauders | 1 |
| Newhall Park | 2 | 12:17 | 6:09 | 129 | 9/21/13 | De La Salle Invitational | 1 |
| Westmoor HS | 2.4 | 14:15 | 5:56 | 24 | 9/28/13 | Ram Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 11:56 | 5:41 | 78 | 11/16/13 | Sac Joaquin Section Finals | 3 |
| Woodward Park | 3.1 | 18:07 | 5:51 | 185 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:12 | 6:06 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 |
| 3.1 | 18:07 | 5:51 | 10/12/13 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Randy Stralen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 6:07 | 3/4 | 18 | 1.31 |
| So | 1 | 6:29 | 0/0 | 43 | |
| Jr | 1 | 6:37 | 0/1 | 43 | 0.12 |
| Jesuit Career | 14 | 6:11 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 120/172 | 0.12 | 16:32 | 6:37 | You ROCK! (SBP) |
| 8/23/14 | Meeting of the Marauders | Granite Regional Park | 2.66 | V | 26/45 | 0.03 | 17:16 | 6:29 | |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 3/51 | 1.30 | 11:56 | 5:41 | You ROCK! (LR, PR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 3/116 | 0.87 | 12:12 | 6:06 | You ROCK! (DPR) |
| 11/2/13 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 19/76 | 0.70 | 12:24 | 5:54 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 5/102 | 1.31 | 12:06.68 | 5:46 | You ROCK! (SBP) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 74/278 | 0.16 | 18:07 | 5:51 | |
| 10/9/13 | Delta River League #1 | Granite Regional Park | 2.2 | F/S | 8/80 | 0.99 | 12:23 | 5:38 | You ROCK! (LR, PR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | Fr | 3/124 | 0.97 | 14:06 | 5:38 | You ROCK! (LR, PR) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | Fr | 8/185 | 0.98 | 14:15 | 5:56 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 36/125 | 0.93 | 12:17 | 6:09 | |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 2.2 | F/S | 69/154 | 0.63 | 13:33.9 | 6:10 | |
| 9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 63/171 | 0.10 | 16:58 | 6:47 | |
| 8/24/13 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 20:36 | 7:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 5:14.31 PR | |
| 2015 Outdoor | So | 2:18.15 PR | 5:20.29 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | Jesuit/St.Francis v Oak Ridge | 2:18.15 | F/S | SR | 3 | |
| 3/18/15 | Delta: Grant, Jes/SF v. MonTrail | 2:35.27 | F/S | 15 | ||
| 4/22/15 | Delta: Franklin, PlGrove v. Jes/SF | 2:25.50 | F/S | LR (Δ=9.77,6.3%) | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/14 | Dual vs. Davis | 5:14.31 | F/S | SR | 10 | |
| 3/18/15 | Delta: Grant, Jes/SF v. MonTrail | 5:23.07 | F/S | 9 | ||
| 4/22/15 | Delta: Franklin, PlGrove v. Jes/SF | 5:20.29 | F/S | SR (Δ=-5.98,-1.9%) LR (Δ=2.78,0.9%) |
14 |