Career Report for Nick Hollister

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Hollister's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 2.4 13:59 5:50 9 10/3/13 WCAL #1 1
Baylands Park 3.1 16:19.1 5:16 8 10/5/16 WCAL #1 3
Crystal Springs 2.95 16:04.1 5:27 22 11/12/16 Central Coast Section Finals 9
GGP - WCAL pre 2022 3 15:48.8 5:16 5 10/19/16 WCAL #2 4
Golden Gate Park 2.13 12:15 5:45 3 9/20/14 Lowell Invitational 2
Granite Regional Park 3.08 15:58.8 5:11 1 9/10/16 Jesuit/Davis Jamboree 1
Portland Meadows 3.1 16:49.2 5:26 1 9/24/16 Nike Portland XC 1
Toro Park 3 16:24 5:28 15 9/12/15 Earlybird Invitational 3
Track 0.99 4:44 4:47 8 8/27/16 Time Trial 8
Westmoor HS 2.4 13:05 5:27 8 9/27/14 Ram Invitational 3
Woodward Park 3.1 16:09.3 5:13 17 11/28/15 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:48.8 5:16 10/19/16 WCAL #2 GGP - WCAL pre 2022 7
3.1 16:09.3 5:13 11/28/15 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Nick Hollister.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:53 2/2 10 1.20
So 9 5:34 7/7 6 1.46
Jr 10 5:27 8/10 6 1.42
Sr 10 5:22 6/8 1 1.52
St. Ignatius Career 38 5:33 23/27

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 71/202 0.57 16:24.1 5:17
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 1/89 1.30 16:04.1 5:27 You ROCK! (LY, LR, PR)
11/2/16 WCAL Finals Crystal Springs 2.95 V 13/53 1.46 16:09.8 5:29 You ROCK! (LR)
10/28/16 Time Trial Track 0.99 4:45 4:48 You ROCK! (LY)
10/19/16 WCAL #2 GGP - WCAL pre 2022 3 V 6/49 1.52 15:48.8 5:16 You ROCK! (LY, LR, PR, SBP, DPR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 84/149 0.98 17:42.5 6:00
10/5/16 WCAL #1 Baylands Park 3.1 V 1/51 1.50 16:19.1 5:16 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 61/299 1.20 16:49.2 5:26
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 11/162 1.05 15:58.8 5:11
8/27/16 Time Trial Track 0.99 4:44 4:47 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 57/192 0.79 16:09.3 5:13 You ROCK! (LY, LR, PR, DPR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 31/116 0.83 16:30.2 5:36
11/4/15 WCAL Finals Crystal Springs 2.95 V 20/55 1.35 16:05.1 5:27 You ROCK! (LY, LR, PR)
10/29/15 Time Trial Track 0.99 4:50 4:53 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 19/130 1.34 17:17 5:52 You ROCK! (LR, PR)
10/15/15 WCAL #2 GGP - WCAL pre 2022 3 V 20/54 1.31 16:16.5 5:26 You ROCK! (LY, LR, PR, DPR)
10/1/15 WCAL #1 Baylands Park 3.1 V 24/55 1.35 16:48.9 5:25 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 V 13/115 1.42 13:15 5:31 You ROCK! (SBP)
9/12/15 Earlybird Invitational Toro Park 3 Jr 8/200 1.41 16:24 5:28 You ROCK! (LY, LR, PR, DPR)
8/22/15 Time Trial Track 0.99 4:57.7 5:01 You ROCK! (LY)
11/29/14 CA State Finals Woodward Park 3.1 V 104/195 0.28 16:45 5:24 You ROCK! (DPR)
11/5/14 WCAL Finals Crystal Springs 2.95 V 29/53 1.04 17:23 5:54 You ROCK! (LY, LR, PR)
10/22/14 Time Trial Track 0.99 4:54 4:57 You ROCK! (LR, PR)
10/16/14 WCAL #2 GGP - WCAL pre 2022 3 V 27/51 1.18 16:49 5:36 You ROCK! (LY, LR, PR, DPR)
10/2/14 WCAL #1 Baylands Park 3.1 So 3/86 1.21 17:24 5:37
9/27/14 Ram Invitational Westmoor HS 2.4 So 2/90 1.39 13:05 5:27 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 4/156 1.46 12:15 5:45 You ROCK! (LY, LR, PR, SBP)
9/6/14 Earlybird Invitational Toro Park 3 So 10/303 1.19 17:08 5:43 You ROCK! (LY, LR, PR, DPR)
8/22/14 Time Trial Track 0.99 4:59.24 5:02 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 5/145 1.02 17:24 5:54 You ROCK! (LR, PR)
10/29/13 Time Trial Track 0.99 V 4:59.3 5:02 You ROCK! (LR, PR)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 1/111 1.05 17:42 6:00
10/17/13 WCAL #2 GGP - WCAL pre 2022 3 Fr 6/145 0.90 17:31 5:50 You ROCK! (DPR)
10/3/13 WCAL #1 Baylands Park 2.4 Fr 8/157 0.88 13:59 5:50
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 7/185 1.03 14:08 5:53
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 2/180 1.20 12:54 6:03 You ROCK! (SBP)
9/7/13 Earlybird Invitational Toro Park 3 Fr 18/247 0.87 18:28 6:09
8/23/13 Time Trial Track 0.99 5:24.95 5:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2014 OutdoorFr56.34 c PR2:16.63 4:52.18 10:35.05
2015 OutdoorSo3.75-2:10.63 4:38.06 10:12.87
2016 OutdoorJr16.00-2:04.40 PR4:29.01 10:07.65 PR
2017 OutdoorSr23.00-2:07.78 4:28.63 PR10:13.86

By Event


400m

Date Meet Result Div Record Place Pts
3/1/14 SI F/S Relays 56.34c SR
4/16/14 Valley Christian 58.71 F/S 2

800m

Date Meet Result Div Record Place Pts
3/1/14 SI F/S Relays 2:19.14c
3/26/14 Mitty 2:28.03 F/S 4
4/16/14 Valley Christian 2:19.27 F/S LR (Δ=8.76,5.9%) 3
4/30/14 Sacred Heart Cathedral 2:16.63 F/S PR (Δ=2.51,1.8%)
SR
LR (Δ=2.64,1.9%)
5
3/25/15 St. Francis 2:10.65 PR (Δ=5.98,4.4%)
LR (Δ=5.98,4.4%)
LY (Δ=17.38,11.7%)
4/15/15 Valley Christian 2:13.95 F/S LY (Δ=5.32,3.8%)
4/29/15 Bellarmine/Presentation 2:10.63 F/S PR (Δ=0.02,0.0%)
SR (Δ=6.00,4.4%)
LR (Δ=3.32,2.5%)
LY (Δ=6.00,4.4%)
3 1
5/6/15 Riordan 2:10.72 F/S LY (Δ=5.91,4.3%)
3/16/16 St. Francis 2:04.40 V PR (Δ=6.23,4.8%)
SR (Δ=6.23,4.8%)
LR (Δ=6.32,4.8%)
1 5
3/23/16 Serra/Notre Dame 2:05.07 V LY (Δ=5.58,4.3%) 2 3
4/20/16 Bellarmine/Presentation 2:04.44 V LR (Δ=0.63,0.5%)
LY (Δ=9.51,7.1%)
5
4/27/16 Riordan 2:13.34c V
3/15/17 Serra 2:07.78 V SR (Δ=-3.38,-2.7%)
LR (Δ=5.56,4.2%)
1 5
3/29/17 Sacred Heart 2:11.63 V 5
4/12/17 Mitty 2:09.42 V LR (Δ=2.21,1.7%) 1 5
4/26/17 Riordan 2:20.07 V 8
5/3/17 St. Francis 2:13.12 V LR (Δ=6.95,5.0%)
LY (Δ=0.22,0.2%)
9

1600m

Date Meet Result Div Record Place Pts
2/7/14 Mile Time Trial 5:13.04c
3/19/14 Riordan 4:55.85 F/S PR (Δ=17.19,5.5%)
LR (Δ=17.19,5.5%)
2
3/28/14 CCS F/S Top 8 4:57.43 F/S 20
4/9/14 Serra/Notre Dame 4:52.18 F/S PR (Δ=3.67,1.2%)
SR
LR (Δ=5.25,1.8%)
2
4/26/14 Serra Top 7 4:54.84 F/S 20
5/7/14 Bellarmine/Presentation 5:01.74c F/S
2/21/15 Mile Time Trial 4:54.00 LR (Δ=7.74,2.6%)
3/7/15 Dan Gabor 4:38.06 V PR (Δ=14.12,4.8%)
SR (Δ=14.12,4.8%)
LR (Δ=15.94,5.4%)
45
3/18/15 Mitty 5:04.34 F/S
4/1/15 Serra/Notre Dame 4:50.99 F/S LR (Δ=13.35,4.4%)
LY (Δ=6.44,2.2%)
4/15/15 CCS Top 8 4:52.25 F/S 17
5/9/15 WCAL Trials 4:38.43 F/S LR (Δ=13.82,4.7%)
LY (Δ=23.31,7.7%)
8
2/20/16 Mile Time Trial 4:33.72 PR (Δ=4.34,1.6%)
LR (Δ=4.71,1.7%)
LY (Δ=20.28,6.9%)
3/19/16 Dublin Distance Fiesta 4:49.44 LY (Δ=14.90,4.9%) 101
4/13/16 Sacred Heart Cathedral 4:34.51 V LR (Δ=14.93,5.2%)
LY (Δ=17.74,6.1%)
4/22/16 Los Gatos Top 8 4:29.01 V PR (Δ=4.71,1.7%)
SR (Δ=9.05,3.3%)
LR (Δ=5.50,2.0%)
18
5/4/16 Mitty 4:43.60 V 1 5
5/13/16 WCAL Finals 4:32.04 V LR (Δ=11.56,4.1%)
LY (Δ=6.39,2.3%)
9
2/16/17 Mile Time Trial 4:52.40
3/18/17 Dublin Distance Fiesta 4:40.17 LR (Δ=12.23,4.2%)
LY (Δ=9.27,3.2%)
18
4/5/17 Valley Christian 4:45.12 V 1 5
4/26/17 Riordan 4:28.63 V PR (Δ=0.38,0.1%)
SR (Δ=0.38,0.1%)
LR (Δ=16.49,5.8%)
LY (Δ=0.38,0.1%)
2 3
5/12/17 WCAL Finals 4:38.65 V 7

3200m

Date Meet Result Div Record Place Pts
4/2/14 St. Francis 10:55.74 F/S 1
5/16/14 WCAL Finals 10:35.05 F/S PR (Δ=20.69,3.2%)
SR
LR (Δ=20.69,3.2%)
16
3/21/15 Dublin Distance Fiesta 10:15.58 PR (Δ=19.47,3.1%)
LR (Δ=19.47,3.1%)
8
4/22/15 Sacred Heart Cathedral 11:39.41 F/S
5/15/15 WCAL Finals 10:12.87 F/S PR (Δ=2.71,0.4%)
SR (Δ=22.18,3.5%)
LR (Δ=1:26.54,12.4%)
LY (Δ=22.18,3.5%)
5 2
3/5/16 Willow Glen Invitational 10:07.65 V PR (Δ=5.22,0.9%)
SR (Δ=5.22,0.9%)
LR (Δ=5.22,0.9%)
5
4/6/16 Valley Christian 10:40.07 V 2 3
5/13/16 WCAL Finals 10:39.22 V LR (Δ=0.85,0.1%) 24
3/22/17 Bellarmine/Presentation 10:13.86 V SR (Δ=-6.21,-1.0%)
LR (Δ=25.36,4.0%)
1 5

4x400m

Date Meet Result Div Record Place Pts
3/1/14 SI F/S Relays 4:17.74c F/S LR (Δ=18.80,6.8%)
4/9/14 Serra/Notre Dame 4:04.94c F/S
4/30/14 Sacred Heart Cathedral 4:09.33 F/S 4
3/25/15 St. Francis 4:02.75 F/S LR (Δ=6.70,2.7%)
4/29/15 Bellarmine/Presentation 4:02.72 F/S LR (Δ=13.81,5.4%) 2 3
4/6/16 Valley Christian 3:38.04c V

4x800m

Date Meet Result Div Record Place Pts
3/1/14 SI F/S Relays 9:34.14c F/S PR (Δ=38.26,6.2%)
LR (Δ=38.26,6.2%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/1/16 Stanford Invitational 10:54.89 V 24