Career Report for Sam Steele

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sam Steele's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 23:56 8:07 10/12/13 Serra Invitational 1
Hayward HS 2 12:36 6:18 10/17/15 Moreau Mariner Invite 1
Hidden Lakes Park 2 16:02 8:01 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 15:19 7:40 9/13/14 Ed Sias Invitational 1
Mt. Sac 2.93 20:30 7:00 10/22/16 Mt. Sac Invitational 2
Newhall Park 2 14:18 7:09 9/19/15 DeLaSalle Invitational 3
Newhall Park 3 20:23 6:48 10/12/16 EBAL Center Meet #1 3
Oak Hill Park 2 14:49 7:25 9/8/15 Monte Vista Invitational 4
Portland Meadows 3.1 21:40 7:00 9/26/15 Nike Portland XC 1
Shadow Cliffs Park 1.9 13:42 7:13 8/21/15 AVHS Time Trial 4
Shadow Cliffs Park 2.95 19:43 6:41 11/4/16 EBAL Championship 5

Career Summary

Below is a summary of each season run by Sam Steele.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:58 0/0 32 -0.84
So 4 7:43 1/2 33 -0.34
Jr 8 6:59 6/6 25 0.29
Sr 7 7:01 4/7 26 0.07
Amador Valley Career 26 7:21 11/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 90/134 -0.10 19:43 6:41 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 180/229 -0.57 20:30 7:00 You ROCK! (LR, PR)
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 70/118 -0.09 20:23 6:48 You ROCK! (LY, LR, PR)
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 60/74 -0.18 20:29 6:57 You ROCK! (LY)
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 104/168 -0.13 14:27 7:13
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 89/129 0.07 14:55 7:28 You ROCK! (SBP)
8/19/16 AVHS Time Trial Shadow Cliffs Park 1.9 13:56 7:20
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 55/91 -0.04 19:44 6:41 You ROCK! (LR, PR)
10/17/15 Moreau Mariner Invite Hayward HS 2 JV 63/133 0.29 12:36 6:18 You ROCK! (SBP)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 43/77 -0.06 21:37 7:12 You ROCK! (LR, PR)
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 74/102 -0.08 20:32 6:58 You ROCK! (LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 Jr/Sr 131/204 -0.79 21:40 7:00
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 130/159 -0.04 14:18 7:09 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 108/175 0.20 14:49 7:25 You ROCK! (LY, LR, PR)
8/21/15 AVHS Time Trial Shadow Cliffs Park 1.9 13:42 7:13 You ROCK! (LY, LR, PR)
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 140/230 -0.34 14:56 7:28 You ROCK! (SBP)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 188/213 -0.73 15:19 7:40
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 162/195 -0.64 16:28 8:14
8/22/14 AVHS Time Trial Shadow Cliffs Park 1.9 14:16 7:31 You ROCK! (LY, LR, PR)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 138/171 -0.84 22:19 7:34 You ROCK! (SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 151/178 -1.69 23:40 8:05
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 138/162 -1.18 24:02 8:01
10/12/13 Serra Invitational Crystal Springs 2.95 Fr 65/90 -1.42 23:56 8:07
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 130/149 -1.44 16:02 8:01
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 139/169 -0.90 16:17 8:08
8/23/13 AVHS Time Trial Shadow Cliffs Park 1.9 14:52 7:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.