Career Report for Delani Wolf

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Delani Wolf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 24:25 8:08 10/3/13 Agoura, Simi, Moorpark 2
College Park, Oxnard 3 24:38 8:13 9/25/15 Gold Coast Invitational 2
Corriganville Park 3.1 24:46 7:59 10/15/15 Coastal Canyon League #2 3
Crescenta Valley Park 3 25:35 8:32 10/3/15 Staub/Barnes Invitational 2
Cutler Farm 3 24:07 8:02 10/10/13 Royal, Moorpark 2
Lake Casitas 3 25:32 8:31 10/31/14 Ventura County Champ 1
Lake Casitas 3.15 25:35 8:07 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 25:14 8:25 9/1/16 Friendship Meet 5
Mt. Sac 2.93 24:20 8:18 10/23/15 Mt. Sac Invitational 4
Oak Canyon Community Park 2.94 24:29 8:20 10/13/16 Coastal Canyon League #2 2
San Buenaventura St Beach 3 23:10 7:43 9/6/13 Seaside Invitational 4
Waverly Park 3 24:44 8:15 10/17/13 Moorpark, TO, Westlake 1

Career Summary

Below is a summary of each season run by Delani Wolf.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:08 1/2 29 0.13
So 7 8:36 1/3 28 0.03
Jr 7 8:17 4/5 24 0.26
Sr 8 8:24 3/7 25 0.33
Moorpark Career 29 8:21 9/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 55/105 -0.42 26:00 8:40
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 85/249 -0.22 25:35 8:07
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 84/175 -0.39 25:32 8:43
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 39/92 -0.37 24:29 8:20 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 46/97 -0.37 27:17 8:48
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 45/95 0.01 24:54 8:18
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 122/172 -0.10 23:26 7:49 You ROCK! (LY, LR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 28/67 0.33 25:14 8:25 You ROCK! (LR, PR, SBP)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 59/119 -0.38 25:18 8:26 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 72/182 -0.00 24:20 8:18 You ROCK! (LY, LR, PR)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 28/108 0.02 24:46 7:59 You ROCK! (LR, PR)
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 JV 35/67 0.05 25:35 8:32 You ROCK! (LY, LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 51/110 -0.22 24:59 8:30
9/25/15 Gold Coast Invitational College Park, Oxnard 3 JV 37/97 0.26 24:38 8:13 You ROCK! (SBP)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 133/231 0.12 23:58 7:59
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 62/101 -0.66 25:50 8:37 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 F/S 119/151 -0.42 25:32 8:31
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 58/73 -0.75 26:53 9:11
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 So 32/72 0.01 25:56 8:39
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 37/115 0.03 26:08 8:26 You ROCK! (SBP)
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 26:39 8:53
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 140/249 -0.03 23:45 7:55
11/7/13 Marmonte League Finals Agoura HS 3 JV 50/127 -0.27 24:37 8:12
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 69/134 -0.58 25:10 8:35
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 28/69 -0.10 24:44 8:15
10/10/13 Royal, Moorpark Cutler Farm 3 JV 20/40 -0.20 24:07 8:02 You ROCK! (LR, PR)
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 28/56 -0.26 24:25 8:08
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 14/45 0.12 24:09 8:03
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 97/274 0.13 23:10 7:43 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/13/16 League Meet #3 vs Royal 3:16.32 11
4/21/16 League Meet #4 at Cam 3:14.15 PR (Δ=2.17), LR (Δ=2.17) 16

1600m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 7:04.93 45
3/8/14 Don Green Memorial Meet 7:13.48 108
3/12/14 Dual Meet vs Camarillo 7:11.05 LR (Δ=2.43) 16
3/20/14 Tri-Meet vs Calabasas and Newbury Park 6:50.04 PR (Δ=14.89), LR (Δ=21.01) 19
3/21/14 Friday Night Relays 6:40.34 PR (Δ=9.70), LR (Δ=9.70) 17
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 6:46.19 21
4/10/14 Dual Meet vs Westlake 6:39.33 PR (Δ=1.01), LR (Δ=6.86) 11
4/17/14 Tri- Meet vs Royal and Simi Valley 6:44.41 34
3/7/15 Don Green Memorial Meet 7:00.69 LY (Δ=4.24) 104
3/20/15 Friday Night Relays 6:50.70 LR (Δ=9.99) 30
3/26/15 Dual-Meet vs Simi Valley HS 7:22.90 15
4/9/15 Dual Meet vs Royal HS 7:04.38 LR (Δ=18.52) 12
4/15/15 Dual Meet vs Camarillo HS 6:57.55 LR (Δ=6.83) 10
4/23/15 Dual Meet vs Oak Park HS 7:01.93 9
3/4/16 Don Green Distance Carnival 7:15.19 43
3/16/16 League Meet #1 at OP 7:10.40 LR (Δ=4.79) 13
4/7/16 League Meet #2 vs Simi Valley 6:59.90 LR (Δ=10.50), LY (Δ=4.48) 18
4/13/16 League Meet #3 vs Royal 6:56.30 LR (Δ=3.60), LY (Δ=1.25) 12
4/21/16 League Meet #4 at Cam 7:09.86 15

3200m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 15:22.90 27
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 15:14.70 PR (Δ=8.20), LR (Δ=8.20) 8
4/10/14 Dual Meet vs Westlake 14:44.45 PR (Δ=30.25), LR (Δ=30.25) 4
4/17/14 Tri- Meet vs Royal and Simi Valley 14:26.71 PR (Δ=17.74), LR (Δ=17.74) 20
5/9/14 Marmonte League Finals 15:03.91 38
4/15/15 Dual Meet vs Camarillo HS 15:29.56 4
4/23/15 Dual Meet vs Oak Park HS 15:12.30 LR (Δ=17.26) 3
3/16/16 League Meet #1 at OP 15:37.59 2