Career Report for Thomas Liao

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Thomas Liao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 15:39 7:27 10/12/13 Castro Valley Trojan Inv 1
Shadow Cliffs Park 1.9 12:41 6:41 11/9/13 DFAL Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Thomas Liao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 7:05 0/0 48 -0.27
Campolindo Career 2 7:05 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Time   Pace   Improvement
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 64/95 -0.27 12:41 6:41 You ROCK! (SBP)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 125/183 -0.27 15:39 7:27


  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.