Career Report for Allie Lourim
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Allie Lourim's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Frogtown | 2 | 14:49 | 7:25 | 11/8/14 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 21:12 | 7:04 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2.2 | 14:32 | 6:36 | 10/11/14 | The Other Meet | 2 |
| Granite Regional Park | 3.08 | 19:32 | 6:20 | 10/28/16 | Delta League Championship | 4 |
| Hidden Lakes Park | 2 | 14:00 | 7:00 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 13:08 | 6:34 | 9/10/16 | Ed Sias Invitational | 3 |
| Maidu Regional Park | 2.5 | 15:36 | 6:14 | 8/27/16 | Oakmont Invitational | 4 |
| Muller Ranch | 2 | 15:14 | 7:37 | 9/21/13 | Yolo County Championships | 1 |
| Newhall Park | 2 | 14:08 | 7:04 | 9/20/14 | DeLaSalle Invitational | 1 |
| Newhall Park | 3 | 19:57 | 6:39 | 9/17/16 | DeLaSalle Invitational | 2 |
| Stanford Golf Course | 3.1 | 21:17 | 6:52 | 9/26/15 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 14:28 | 6:53 | 11/15/14 | Sac Joaquin Section Champ | 3 |
| Willow Hill Reservoir | 3.04 | 20:13 | 6:39 | 10/15/16 | Bella Vista Bronco Invite | 5 |
| Woodward Park | 3.1 | 19:28 | 6:17 | 11/26/16 | CA State Finals | 3 |
Career Summary
Below is a summary of each season run by Allie Lourim.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 5 | 7:25 | 0/0 | 15 |
| So | 9 | 7:01 | 4/5 | 11 |
| Jr | 11 | 6:54 | 5/6 | 10 |
| Sr | 10 | 6:33 | 10/10 | 7 |
| St. Francis Career | 35 | 6:53 | 19/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 86/192 | 19:28 | 6:17 | You ROCK! (LY, LR, PR) |
| 11/12/16 | Sac Joaquin Section Champ | Willow Hill Reservoir | 3.04 | V | 24/74 | 20:31 | 6:45 | You ROCK! (LY) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 46/165 | 21:12 | 7:04 | You ROCK! (LY, LR, PR) |
| 10/28/16 | Delta League Championship | Granite Regional Park | 3.08 | V | 11/108 | 19:32 | 6:20 | You ROCK! (LR, PR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | V | 22/197 | 20:13 | 6:39 | You ROCK! (LY, LR, PR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 111/161 | 19:49 | 6:23 | You ROCK! (LR, PR) |
| 9/28/16 | Delta League #1 | Granite Regional Park | 3.08 | V | 15/112 | 20:09 | 6:33 | You ROCK! (LR, PR) |
| 9/17/16 | DeLaSalle Invitational | Newhall Park | 3 | V | 53/236 | 19:57 | 6:39 | You ROCK! (LY, LR, PR) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 23/148 | 13:08 | 6:34 | You ROCK! (LY, LR, PR) |
| 8/27/16 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 23/149 | 15:36 | 6:14 | You ROCK! (LY, LR, PR) |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 152/194 | 20:26 | 6:36 | |
| 11/14/15 | Sac Joaquin Section Champ | Willow Hill Reservoir | 3.04 | V | 36/77 | 20:57 | 6:53 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | V | 69/157 | 21:44 | 7:15 | |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 3.04 | V | 31/95 | 22:02 | 7:15 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | V | 58/189 | 21:05 | 6:56 | |
| 10/10/15 | The Other Meet | Granite Regional Park | 3.08 | V | 24/144 | 20:28 | 6:39 | You ROCK! (LR, PR) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 25/101 | 20:36 | 6:41 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 181/215 | 21:17 | 6:52 | You ROCK! (LR, PR) |
| 9/19/15 | DeLaSalle Invitational | Newhall Park | 3 | V | 98/219 | 21:14 | 7:05 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 66/151 | 14:21 | 7:10 | You ROCK! (LY, LR, PR) |
| 8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 39/137 | 16:37 | 6:39 | You ROCK! (LY, LR, PR) |
| 11/15/14 | Sac Joaquin Section Champ | Willow Hill Reservoir | 2.1 | F/S | 24/50 | 14:28 | 6:53 | You ROCK! (LR, PR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 33/234 | 14:49 | 7:25 | You ROCK! (LY, LR, PR) |
| 11/1/14 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 10/62 | 14:34 | 6:56 | You ROCK! (LR, PR) |
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 21/131 | 14:57 | 7:07 | |
| 10/11/14 | The Other Meet | Granite Regional Park | 2.2 | F/S | 11/63 | 14:32 | 6:36 | You ROCK! (LR, PR) |
| 10/8/14 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 9/75 | 15:14 | 6:55 | |
| 9/20/14 | DeLaSalle Invitational | Newhall Park | 2 | F/S | 22/285 | 14:08 | 7:04 | |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 35/171 | 14:43 | 7:22 | |
| 8/30/14 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 16/75 | 17:24 | 6:58 | |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 58/223 | 15:56 | 7:58 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 192/209 | 23:36 | 7:37 | |
| 9/21/13 | Yolo County Championships | Muller Ranch | 2 | F/S | 39/135 | 15:14 | 7:37 | |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | F/S | 18/150 | 14:00 | 7:00 | |
| 8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 16/104 | 17:17 | 6:55 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.