Career Report for Isadora de Castro

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Isadora de Castro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 21:56 7:05 10/16/14 WBAL #2 4
Crystal Springs 2.95 22:10 7:31 10/22/14 Crystal Springs Ctr Mt #2 13
Golden Gate Park 2.93 21:28 7:20 9/10/16 Lowell Invitational 2
Hayward HS 2 14:16 7:08 9/19/15 Farmer Invitational 1
Hayward HS Adjusted 3 23:16 7:45 9/17/16 Farmer Invitational 1
San Bruno Mtn Park 2.8 21:16 7:36 9/30/15 WBAL #1 4
Stanford Golf Course 3.1 23:05 7:27 10/1/16 Stanford Invitational 2
Toro Park 3 22:18 7:26 11/15/14 Central Coast Section Finals 2
Westmoor HS 2.4 18:45 7:49 9/27/14 Ram Invitational 2
Woodward Park 3.1 22:46 7:21 11/28/15 CA State Finals 3

Career Summary

Below is a summary of each season run by Isadora de Castro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:09 2/3 12 0.41
So 9 7:45 6/7 6 0.83
Jr 8 7:43 4/6 9 1.16
Sr 9 8:00 4/8 6 0.83
Crystal Springs Uplands Career 34 7:54 16/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 29/81 -0.22 22:35 7:39 You ROCK! (LR)
11/4/16 WBAL Finals Crystal Springs 2.95 V 45/79 0.73 23:06 7:50 You ROCK! (LY, LR)
10/20/16 WBAL #2 Baylands Park 3.1 JV 77/104 -0.73 30:16 9:46
10/8/16 Serra Invitational Crystal Springs 2.95 V 81/138 0.34 23:49 8:04
10/6/16 WBAL #1 San Bruno Mtn Park 2.8 V 41/67 0.83 21:34 7:42 You ROCK! (SBP)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 110/169 -0.81 23:05 7:27 You ROCK! (LR, PR)
9/24/16 Ram Invitational Westmoor HS 2.4 JV 53/90 -0.24 20:19 8:28
9/17/16 Farmer Invitational Hayward HS Adjusted 3 V 75/110 -0.08 23:16 7:45
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 95/171 0.43 21:28 7:20 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 142/196 -1.46 22:46 7:21 You ROCK! (LY, LR, PR)
11/6/15 WBAL Finals Crystal Springs 2.95 JV 5/75 0.50 23:12 7:52 You ROCK! (LY, LR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 118/131 -0.24 25:56 8:47
10/15/15 WBAL #2 Baylands Park 3.1 V 39/64 0.82 22:36 7:17
10/10/15 Serra Invitational Crystal Springs 2.95 JV 48/252 0.16 23:47 8:04 You ROCK! (LY)
9/30/15 WBAL #1 San Bruno Mtn Park 2.8 V 42/69 0.73 21:16 7:36 You ROCK! (LY, LR, PR)
9/19/15 Farmer Invitational Hayward HS 2 Open 14/155 1.16 14:16 7:08 You ROCK! (SBP)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 96/141 0.41 22:00 7:30
11/29/14 CA State Finals Woodward Park 3.1 V 153/196 -1.58 23:32 7:35 You ROCK! (LY, LR, PR)
11/15/14 Central Coast Section Finals Toro Park 3 V 14/63 -0.00 22:18 7:26 You ROCK! (LR, PR)
11/7/14 WBAL Finals Crystal Springs 2.95 V 39/73 0.52 23:21 7:55 You ROCK! (LY)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 2/64 0.79 22:10 7:31 You ROCK! (LY, LR, PR)
10/16/14 WBAL #2 Baylands Park 3.1 JV 4/75 0.83 21:56 7:05 You ROCK! (LY, LR, PR, SBP)
10/11/14 Serra Invitational Crystal Springs 2.95 F/S 71/148 -0.04 24:43 8:23
10/1/14 WBAL #1 San Bruno Mtn Park 2.8 JV 10/94 0.49 22:13 7:56 You ROCK! (LY, LR, PR)
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 46/166 0.33 18:45 7:49
9/13/14 Chieftain Classic Toro Park 3 F/S 28/111 0.46 24:30 8:10
11/30/13 CA State Finals Woodward Park 3.1 V 151/184 -1.85 23:38 7:37 You ROCK! (PG)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 23/44 -0.99 24:06 8:10 You ROCK! (LR, PR)
11/8/13 WBAL Finals Crystal Springs 2.95 V 59/83 0.06 24:54 8:26
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 28/81 0.07 24:09 8:11 You ROCK! (LR, PR)
10/17/13 WBAL #2 Baylands Park 3.1 JV 15/109 0.41 24:06 7:46 You ROCK! (SBP)
10/12/13 Serra Invitational Crystal Springs 2.95 F/S 65/170 0.00 24:32 8:19
10/3/13 WBAL #1 San Bruno Mtn Park 2.8 JV 34/112 0.16 23:10 8:16
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 93/115 -1.85 26:20 8:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.