Career Report for Jacob Folkman
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob Folkman's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Baylands Park | 3.1 | 18:08.3 | 5:51 | 60 | 10/18/16 | SCVAL Meet #3 | 4 |
Central Park | 2.3 | 13:55.9 | 6:03 | 67 | 9/23/14 | SCVAL Meet #1 | 1 |
Crystal Springs | 2.95 | 17:36.5 | 5:58 | 99 | 11/1/16 | SCVAL Finals | 10 |
Golden Gate Park | 2.13 | 13:29 | 6:20 | 25 | 9/20/14 | Lowell Invitational | 2 |
Golden Gate Park | 2.93 | 18:32.7 | 6:20 | 64 | 9/12/15 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.33 | 15:27 | 6:38 | 29 | 10/5/13 | Artichoke Invitational | 1 |
Lagoon Valley Park | 3 | 18:23 | 6:08 | 4 | 9/3/16 | Lagoon Valley Classic | 1 |
Lynbrook HS | 2.1 | 11:58.1 | 5:42 | 41 | 9/29/15 | SCVAL Meet #1 | 1 |
Newhall Park | 3 | 18:36.8 | 6:12 | 42 | 9/17/16 | De La Salle Invitational | 1 |
Toro Park | 3 | 18:36 | 6:12 | 95 | 10/17/15 | Monterey Bay Invitational | 5 |
Woodward Park | 3.1 | 18:07.1 | 5:51 | 65 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:23 | 6:08 | 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 7 |
3.1 | 18:07.1 | 5:51 | 10/8/16 | Clovis Invitational | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Jacob Folkman.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:33 | 1/2 | 20 | 0.83 |
So | 7 | 6:28 | 4/6 | 14 | 0.88 |
Jr | 8 | 6:11 | 4/6 | 10 | 1.01 |
Sr | 6 | 6:01 | 4/4 | 9 | 1.17 |
Los Altos Career | 29 | 6:19 | 13/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | V | 26/50 | 1.02 | 17:36.5 | 5:58 | You ROCK! (LY, LR, PR) |
10/18/16 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 8/137 | 1.17 | 18:08.3 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 191/237 | 0.22 | 18:07.1 | 5:51 | You ROCK! (LR, PR, DPR) |
10/4/16 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 5/143 | 1.08 | 17:59.7 | 6:06 | You ROCK! (LY, LR) |
9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 202/262 | -0.58 | 18:36.8 | 6:12 | |
9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 75/213 | 0.61 | 18:23 | 6:08 | You ROCK! (DPR) |
11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 89/116 | -0.25 | 18:22.2 | 6:14 | |
11/3/15 | SCVAL Finals | Crystal Springs | 2.95 | JV | 5/90 | 0.89 | 17:52.4 | 6:04 | You ROCK! (LY, LR, PR) |
10/20/15 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 72/93 | 0.81 | 18:51.6 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
10/17/15 | Monterey Bay Invitational | Toro Park | 3 | V | 101/179 | 0.66 | 18:36 | 6:12 | You ROCK! (LY, LR, PR, DPR) |
10/6/15 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 5/146 | 1.01 | 18:14.2 | 6:11 | You ROCK! (LY, LR, PR, SBP) |
9/29/15 | SCVAL Meet #1 | Lynbrook HS | 2.1 | V | 31/48 | 0.90 | 11:58.1 | 5:42 | |
9/19/15 | Chieftain Classic | Toro Park | 3 | V | 115/153 | 0.57 | 19:45.5 | 6:35 | |
9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | V | 126/179 | 0.33 | 18:32.7 | 6:20 | |
11/4/14 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 15/81 | 0.58 | 18:54.5 | 6:25 | You ROCK! (LY, LR, PR) |
10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 32/247 | 0.72 | 19:21.6 | 6:15 | |
10/18/14 | Monterey Bay Invitational | Toro Park | 3 | F/S | 24/122 | 0.45 | 19:28 | 6:29 | You ROCK! (LY, LR, PR, DPR) |
10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | F/S | 26/242 | 0.76 | 19:36.5 | 6:39 | You ROCK! (LY, LR, PR) |
9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | So | 14/148 | 0.87 | 13:55.9 | 6:03 | |
9/20/14 | Lowell Invitational | Golden Gate Park | 2.13 | So | 30/156 | 0.88 | 13:29 | 6:20 | You ROCK! (LY, LR, PR, SBP) |
9/6/14 | Earlybird Invitational | Toro Park | 3 | So | 167/303 | -0.03 | 21:01 | 7:00 | |
11/5/13 | El Camino League Finals | Crystal Springs | 2.95 | F/S | 29/163 | 0.62 | 19:38.6 | 6:40 | You ROCK! (LR, PR) |
10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 28/230 | 0.83 | 19:02 | 6:08 | You ROCK! (SBP, DPR) |
10/19/13 | Monterey Bay Invitational | Toro Park | 3 | F/S | 31/134 | 0.39 | 19:35 | 6:32 | |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | JV | 231/340 | -0.70 | 19:40 | 6:21 | |
10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 21/90 | 0.36 | 15:27 | 6:38 | |
9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | F/S | 54/280 | 0.42 | 20:13.4 | 6:51 | |
9/14/13 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 33/189 | 0.67 | 13:53 | 6:31 | |
9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.95 | Fr | 16/79 | 0.37 | 19:52.1 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.