Career Report for Jacob Folkman

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jacob Folkman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:08 5:51 10/18/16 SCVAL Meet #3 4
Central Park 2.3 13:56 6:03 9/23/14 SCVAL Meet #1 1
Crystal Springs 2.95 17:37 5:58 11/1/16 SCVAL Finals 10
Golden Gate Park 2.13 13:29 6:20 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 18:33 6:20 9/12/15 Lowell Invitational 1
Half Moon Bay HS 2.33 15:27 6:38 10/5/13 Artichoke Invitational 1
Lagoon Valley Park 3 18:23 6:08 9/3/16 Lagoon Valley Classic 1
Lynbrook HS 2.1 11:58 5:42 9/29/15 SCVAL Meet #1 1
Newhall Park 3 18:37 6:12 9/17/16 DeLaSalle Invitational 1
Toro Park 3 18:36 6:12 10/17/15 Monterey Bay Invitational 5
Woodward Park 3.1 18:07 5:51 10/8/16 Clovis Invitational 2

Career Summary

Below is a summary of each season run by Jacob Folkman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:33 1/2 20 0.83
So 7 6:28 4/6 14 0.88
Jr 8 6:11 4/6 10 1.01
Sr 6 6:01 4/4 9 1.17
Los Altos Career 29 6:19 13/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/16 SCVAL Finals Crystal Springs 2.95 V 26/50 1.02 17:37 5:58 You ROCK! (LY, LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 JV 8/137 1.17 18:08 5:51 You ROCK! (LY, LR, PR, SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 191/237 0.22 18:07 5:51 You ROCK! (LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 JV 5/143 1.08 18:00 6:06 You ROCK! (LY, LR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 202/262 -0.58 18:37 6:12
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 75/213 0.61 18:23 6:08
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 89/116 -0.25 18:22 6:14
11/3/15 SCVAL Finals Crystal Springs 2.95 JV 5/90 0.89 17:52 6:04 You ROCK! (LY, LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 72/93 0.81 18:52 6:05 You ROCK! (LY, LR, PR)
10/17/15 Monterey Bay Invitational Toro Park 3 V 101/179 0.66 18:36 6:12 You ROCK! (LY, LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 JV 5/146 1.01 18:14 6:11 You ROCK! (LY, LR, PR, SBP)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 V 31/48 0.90 11:58 5:42
9/19/15 Chieftain Classic Toro Park 3 V 115/153 0.57 19:46 6:35
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 126/179 0.33 18:33 6:20
11/4/14 SCVAL Finals Crystal Springs 2.95 F/S 15/81 0.58 18:55 6:25 You ROCK! (LY, LR, PR)
10/21/14 SCVAL Meet #3 Baylands Park 3.1 F/S 32/247 0.72 19:22 6:15
10/18/14 Monterey Bay Invitational Toro Park 3 F/S 24/122 0.45 19:28 6:29 You ROCK! (LY, LR, PR)
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 F/S 26/242 0.76 19:37 6:39 You ROCK! (LR, PR)
9/23/14 SCVAL Meet #1 Central Park 2.3 So 14/148 0.87 13:56 6:03
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 30/156 0.88 13:29 6:20 You ROCK! (LY, LR, PR, SBP)
9/6/14 Earlybird Invitational Toro Park 3 So 167/303 -0.03 21:01 7:00
11/5/13 El Camino League Finals Crystal Springs 2.95 F/S 29/86 0.49 19:39 6:40 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 F/S 28/230 0.83 19:02 6:08 You ROCK! (SBP)
10/19/13 Monterey Bay Invitational Toro Park 3 F/S 31/134 0.39 19:35 6:32
10/12/13 Clovis Invitational Woodward Park 3.1 JV 231/340 -0.70 19:40 6:21
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 Fr 21/90 0.36 15:27 6:38
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 F/S 54/280 0.42 20:13 6:51
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 33/189 0.67 13:53 6:31
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Fr 16/79 0.37 19:52 6:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.