Career Report for Alex Gambill

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Alex Gambill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:26 6:35 10/19/16 Crystal Springs Ctr Mt #1 1
Elkhorn Country Club 2 12:12 6:06 9/24/16 Pacific Tigers Invite 3
Golden Gate Park 2.13 15:28 7:16 9/14/13 Lowell Invitational 2
Hidden Valley Park 2 16:39 8:20 9/13/14 Ed Sias Invitational 1
Iron Horse Trail 2 13:05 6:33 8/19/16 Time Trial 1
Newhall Park 2 13:08 6:34 9/17/16 DeLaSalle Invitational 2
Newhall Park 3 19:32 6:31 10/12/16 EBAL Center Meet #1 3
Oak Hill Park 2 14:08 7:04 9/6/16 Monte Vista Invitational 4
Oak Hill Park 3 24:11 8:04 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 18:51 6:23 11/4/16 EBAL Championship 8
Woodward Park 3.1 20:02 6:28 10/8/16 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Alex Gambill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:23 1/1 44 -0.19
So 7 7:55 0/4 43 -0.25
Jr 6 7:53 2/5 33 -0.47
Sr 9 6:32 6/6 19 0.75
San Ramon Valley Career 27 7:20 9/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 64/134 0.21 18:51 6:23 You ROCK! (LY, LR, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 18/114 0.63 19:26 6:35
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 53/118 0.20 19:32 6:31 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 289/401 -0.67 20:02 6:28
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 49/74 0.19 19:28 6:36 You ROCK! (LY, LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 54/174 0.75 12:12 6:06 You ROCK! (LY, LR, PR, SBP)
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 54/168 0.50 13:08 6:34 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 80/129 0.40 14:08 7:04 You ROCK! (LY, LR, PR)
8/19/16 Time Trial Iron Horse Trail 2 13:05 6:33
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 79/91 -0.84 22:01 7:28 You ROCK! (LY, LR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 65/77 -0.65 23:53 7:58
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 92/102 -0.93 23:10 7:51 You ROCK! (LR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 172/203 -0.47 14:45 7:23 You ROCK! (SBP)
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 80/111 -0.82 15:51 7:56
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 151/175 -0.87 17:46 8:53
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 112/135 -1.05 23:15 7:53
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 173/218 -0.90 24:11 8:04
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 98/114 -0.80 22:51 7:45
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 243/350 -0.25 14:00 7:00 You ROCK! (SBP)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 130/155 -0.48 16:24 7:42
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 173/202 -1.36 16:39 8:20
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 174/195 -1.03 17:27 8:43
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 104/171 -0.29 20:44 7:02 You ROCK! (LR, PR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 97/162 -0.33 21:31 7:10
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 113/136 -0.43 22:35 7:39
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 104/180 -0.19 15:28 7:16 You ROCK! (SBP)
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 127/169 -0.68 15:51 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 1:05.80

800m

Date Meet Result Record Notes
3/4/17 Dan Gabor Sprint & Distance Festival 2:28.96 143
3/29/17 Tri Meet: Doughery/Monte Vista/San Ramon 2:26.17 PR (Δ=2.79), LR (Δ=2.79) 29
4/22/17 Halden Invitational 2:23.55 PR (Δ=2.62), LR (Δ=2.62) 56
4/27/17 San Ramon / Monte Vista Dual Meet 2:21.54 PR (Δ=2.01), LR (Δ=2.01) 20

1600m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 5:19.40
3/4/17 Dan Gabor Sprint & Distance Festival 5:10.42 PR (Δ=8.98), LR (Δ=8.98) 131
3/18/17 Dublin Distance Fiesta 5:05.67 PR (Δ=4.75), LR (Δ=4.75) 302
3/29/17 Tri Meet: Doughery/Monte Vista/San Ramon 5:05.87 28
4/12/17 Tri-Meet:Foothill/Livermore/San Ramon 5:05.39 PR (Δ=0.28), LR (Δ=0.48) 15
4/22/17 Halden Invitational 5:01.33 PR (Δ=4.06), LR (Δ=4.06) 61

3200m

Date Meet Result Record Notes
3/11/17 EBAL Center Meet 11:33.54 18