Career Report for John Mulliken

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of John Mulliken's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 14:30 6:03 10/3/13 WCAL #1 1
Baylands Park 3.1 18:08 5:51 10/1/15 WCAL #1 2
Crystal Springs 2.95 17:45 6:01 11/4/15 WCAL Finals 8
Del Oro HS 2.5 15:16 6:06 10/4/14 Del Oro 4000 2
GGP WCAL 3 17:50 5:57 10/15/15 WCAL #2 3
Golden Gate Park 2.13 13:06 6:09 9/20/14 Lowell Invitational 2
Hidden Valley Park 2 12:12 6:06 9/10/16 Ed Sias Invitational 1
Newhall Park 2 11:51 5:55 9/17/16 DeLaSalle Invitational 1
Toro Park 3 18:03 6:01 9/6/14 Earlybird Invitational 3
Westmoor HS 2.4 14:18 5:58 9/26/15 Ram Invitational 3

Career Summary

Below is a summary of each season run by John Mulliken.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:23 1/1 57
So 7 6:09 7/7 39
Jr 6 6:04 4/5 40
Sr 5 6:05 1/3 35
Bellarmine Career 26 6:11 13/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 WCAL Finals Crystal Springs 2.95 JV 38/139 17:52 6:03 You ROCK! (LR)
10/8/16 Serra Invitational Crystal Springs 2.95 JV 47/178 18:51 6:23
10/5/16 WCAL #1 Baylands Park 3.1 JV 23/133 18:15 5:53
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 8/168 11:51 5:55
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 42/258 12:12 6:06
11/4/15 WCAL Finals Crystal Springs 2.95 JV 35/142 17:45 6:01 You ROCK! (LY, LR, PR)
10/15/15 WCAL #2 GGP WCAL 3 JV 34/126 17:50 5:57 You ROCK! (LY, LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 JV 26/191 18:08 6:09 You ROCK! (LY, LR, PR)
10/1/15 WCAL #1 Baylands Park 3.1 JV 26/143 18:08 5:51
9/26/15 Ram Invitational Westmoor HS 2.4 JV 14/164 14:18 5:58 You ROCK! (LY, LR, PR)
9/12/15 Earlybird Invitational Toro Park 3 Jr 86/200 19:23 6:28
11/5/14 WCAL Finals Crystal Springs 2.95 So 8/79 18:25 6:15 You ROCK! (LY, LR, PR)
10/16/14 WCAL #2 GGP WCAL 3 So 12/79 18:28 6:09 You ROCK! (LY, LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 So 45/223 18:41 6:20 You ROCK! (LY, LR, PR)
10/4/14 Del Oro 4000 Del Oro HS 2.5 So 20/103 15:16 6:06 You ROCK! (LY, LR, PR)
9/27/14 Ram Invitational Westmoor HS 2.4 So 21/143 14:20 5:58 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 16/155 13:06 6:09 You ROCK! (LY, LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 So 35/303 18:03 6:01 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 19/145 18:41 6:20 You ROCK! (LR, PR)
10/17/13 WCAL #2 GGP WCAL 3 Fr 19/145 18:56 6:19
10/12/13 Serra Invitational Crystal Springs 2.95 Fr 24/104 19:26 6:35
10/5/13 Del Oro 4000 Del Oro HS 2.5 Fr 28/124 15:42 6:17
10/3/13 WCAL #1 Baylands Park 2.4 Fr 13/157 14:30 6:03
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 32/185 15:24 6:25
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 28/189 13:30 6:20
9/7/13 Earlybird Invitational Toro Park 3 Fr 63/247 19:59 6:40

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.