Career Report for Alec Jamosmos

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alec Jamosmos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 14:00 6:40 46 9/1/16 Jaguar Invitational 1
Eagal Lakes 2.2 15:24 7:00 31 9/24/14 TCAL Center Meet #2 1
Eagal Lakes 3.1 20:54 6:45 52 9/15/16 TCAL Center Meet #1 1
Elkhorn Country Club 2 11:31 5:46 28 9/28/13 Pacific Tigers Invite 3
Franklin HS 2 12:38 6:19 5 9/19/13 Lincoln v Franklin 1
Frogtown 2 13:15 6:38 117 9/21/13 Frogtown Invitational 4
Frogtown 3 21:17.1 7:06 149 11/5/16 Sac Joaquin Subsection 3
Golden Gate Park 2.13 13:21 6:16 36 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 19:02.4 6:30 77 9/10/16 Lowell Invitational 1
Grupe Park 2 12:07 6:04 23 10/17/13 Lincoln-Tracy-Chavez 3
Lagoon Valley Park 2 13:39 6:50 12 9/7/13 Lagoon Valley Classic 1
Lodi Lake 1.95 11:01 5:39 26 10/22/14 TCAL Championship Meet 2
Lodi Lake 3.1 20:51 6:44 126 9/28/16 TCAL Center Meet #2 2
Oak Grove Park 2.1 12:58 6:10 65 9/10/14 TCAL Center Meet #1 1
Oak Grove Park 3 18:39 6:13 46 10/19/16 TCAL Championship Meet 1
Willow Hill Reservoir 2.1 12:42.25 6:03 63 10/18/14 Bella Vista Bronco Invite 2
Willow Hill Reservoir 3.1 20:25.4 6:35 94 10/15/16 Bella Vista Bronco Invite 1
Woodward Park 3.1 19:54 6:25 39 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:31 5:46 9/28/13 Pacific Tigers Invite Elkhorn Country Club 12
3 18:39 6:13 10/19/16 TCAL Championship Meet Oak Grove Park 4
3.1 19:54 6:25 10/12/13 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Alec Jamosmos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:24 2/3 17 1.28
So 8 6:18 5/6 7 1.22
Sr 11 6:54 3/4 27 0.78
Lincoln Career 31 6:35 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 V 151/174 -0.13 21:17.1 7:06 You ROCK! (LR, PR)
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 46/87 0.08 18:39 6:13 You ROCK! (DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 201/256 -0.01 20:25.4 6:35
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 48/84 0.03 20:51 6:44 You ROCK! (LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 63/174 0.59 12:31.1 6:16
9/17/16 Bret Harte Invitational Frogtown 3 V 103/161 0.17 21:58 7:19 You ROCK! (LR, PR, DPR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 3.1 V 38/82 0.20 20:54 6:45
9/10/16 Lowell Invitational Golden Gate Park 2.93 JV 79/226 0.05 19:02.4 6:30
9/1/16 Jaguar Invitational Eagal Lakes 2.1 JV 12/79 0.78 14:00 6:40 You ROCK! (SBP)
8/26/16 Flame Invitational Lodi Lake 3.1 V 140/185 -0.42 22:18 7:12
8/24/16 Frogtown Scrimmage Frogtown 3 V 38/45 -0.64 24:28.01 8:09
11/8/14 Sac Joaquin Subsection Frogtown 2 So 70/168 0.58 13:19 6:40 You ROCK! (LY, LR)
10/22/14 TCAL Championship Meet Lodi Lake 1.95 F/S 7/99 1.22 11:01 5:39 You ROCK! (LR, PR, SBP)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 25/188 0.90 12:42.25 6:03 You ROCK! (LY, LR, PR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 37/350 1.01 11:37 5:49
9/24/14 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 11/97 1.00 15:24 7:00
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 24/155 0.95 13:21 6:16 You ROCK! (LY, LR, PR)
9/10/14 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 11/102 1.13 12:58 6:10
8/27/14 Frogtown Scrimmage Frogtown 2 F/S 4/36 1.28 13:34.35 6:47 You ROCK! (LR)
11/9/13 Sac Joaquin Subsection Frogtown 2 Fr 49/90 0.17 14:00 7:00
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 56/102 0.06 14:11.05 6:45
10/17/13 Lincoln-Tracy-Chavez Grupe Park 2 JV 12:07 6:04 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 194/278 -0.82 19:54 6:25
10/10/13 Lincoln v Bear Creek Grupe Park 2 F/S 9/39 0.75 12:14 6:07 You ROCK! (LR, PR)
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 23/237 1.28 11:31 5:46 You ROCK! (SBP, DPR)
9/21/13 Frogtown Invitational Frogtown 2 Fr 9/102 0.91 13:15 6:38
9/19/13 Lincoln v Franklin Franklin HS 2 F/S 12:38 6:19 You ROCK! (DPR)
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 28/180 0.74 13:45 6:27
9/12/13 Lincoln - Lodi Lodi Lake 1.95 F/S 11:57 6:08
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 Fr 26/172 0.83 13:39 6:50
8/28/13 Practice Meet Grupe Park 2 F/S 12:44 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.