Career Report for Hannah Ho
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Ho's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 24:52.3 | 8:01 | 77 | 10/22/13 | SCVAL Meet #3 | 3 |
| Central Park | 2.3 | 17:35.8 | 7:39 | 78 | 9/27/11 | Central Park Invitational | 3 |
| Crystal Springs | 2.13 | 18:56.4 | 8:54 | 9 | 9/10/13 | SCVAL Meet #1 | 1 |
| Crystal Springs | 2.95 | 25:21 | 8:36 | 194 | 10/30/12 | DAL Finals | 4 |
| Half Moon Bay HS | 2.33 | 18:48 | 8:04 | 96 | 10/1/11 | Artichoke Invitational | 2 |
| Lynbrook HS | 2.1 | 15:49.2 | 7:32 | 128 | 10/31/13 | Lynbrook Invitational | 1 |
| Rainbow Park | 2.06 | 16:12.3 | 7:52 | 30 | 10/25/12 | Lynbrook Invitational | 1 |
| Stevens Canyon | 2.6 | 25:13 | 9:42 | 132 | 8/29/13 | Watermelon Run | 4 |
| Toro Park | 3 | 24:14 | 8:05 | 91 | 9/10/11 | Earlybird Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:14 | 8:05 | 9/10/11 | Earlybird Invitational | Toro Park | 2 |
| 3.1 | 24:52.3 | 8:01 | 10/22/13 | SCVAL Meet #3 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Hannah Ho.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:33 | 0/0 | 15 | 0.30 |
| So | 7 | 8:54 | 1/4 | 28 | -0.10 |
| Jr | 7 | 8:54 | 3/5 | 22 | -0.01 |
| Sr | 3 | 9:13 | 0/3 | 20 | -0.49 |
| Monta Vista Career | 21 | 8:53 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 151/233 | -0.58 | 26:30 | 8:33 | |
| 9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | JV | 149/237 | -0.49 | 19:20.8 | 8:25 | You ROCK! (SBP) |
| 8/28/14 | Watermelon Run | Stevens Canyon | 2.6 | V | 27:54 | 10:44 | |||
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | JV | 39/74 | -0.37 | 25:51 | 8:46 | You ROCK! (LR) |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 36/91 | -0.15 | 15:49.2 | 7:32 | |
| 10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 86/217 | -0.09 | 24:52.3 | 8:01 | You ROCK! (LY, LR, PR, DPR) |
| 9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 147/223 | -0.76 | 27:15.9 | 9:15 | |
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.13 | JV | 41/81 | -0.01 | 18:56.4 | 8:54 | You ROCK! (SBP) |
| 9/7/13 | Earlybird Invitational | Toro Park | 3 | Jr | 139/168 | -0.99 | 29:29 | 9:50 | |
| 8/29/13 | Watermelon Run | Stevens Canyon | 2.6 | V | 25:13 | 9:42 | You ROCK! (LY, LR, PR) | ||
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | JV | 23/75 | -0.10 | 25:21 | 8:36 | You ROCK! (LR, PR, SBP) |
| 10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | JV | 85/130 | -0.45 | 16:12.3 | 7:52 | |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 162/246 | -0.56 | 26:52.3 | 8:40 | |
| 10/9/12 | SCVAL Intro | Crystal Springs | 2.95 | So | 66/98 | -0.35 | 26:06.6 | 8:51 | |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 98/149 | -0.41 | 20:21 | 8:44 | |
| 9/25/12 | Central Park Invitational | Central Park | 2.3 | JV | 136/200 | -0.53 | 19:03.7 | 8:17 | |
| 8/30/12 | Watermelon Run | Stevens Canyon | 2.6 | V | 28:49 | 11:05 | |||
| 10/1/11 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 51/122 | 0.14 | 18:48 | 8:04 | |
| 9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 41/183 | 0.30 | 17:35.8 | 7:39 | You ROCK! (SBP) |
| 9/10/11 | Earlybird Invitational | Toro Park | 3 | Fr | 49/135 | 0.23 | 24:14 | 8:05 | |
| 9/1/11 | Watermelon Run | Stevens Canyon | 2.6 | V | 26:54 | 10:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.