Career Report for Scott Gregory
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Scott Gregory's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park | 2.3 | 12:23.8 | 5:23 | 8 | 9/27/16 | SCVAL Meet #1 | 2 |
Crystal Springs | 2.13 | 14:07.8 | 6:38 | 6 | 9/10/13 | SCVAL Meet #1 | 1 |
Crystal Springs | 2.95 | 16:35.3 | 5:37 | 22 | 11/1/16 | SCVAL Finals | 8 |
Half Moon Bay HS | 2.33 | 12:59 | 5:34 | 11 | 10/1/16 | Artichoke Invitational | 4 |
Hidden Valley Park | 2 | 12:03.7 | 6:02 | 10 | 9/10/16 | Ed Sias Invitational | 1 |
Lynbrook HS | 2.1 | 10:59.5 | 5:14 | 20 | 10/27/16 | Lynbrook Invitational | 4 |
Mt. Sac | 2.93 | 17:17 | 5:54 | 22 | 10/22/16 | Mt. Sac Invitational | 4 |
Newhall Park | 2 | 12:57 | 6:29 | 34 | 9/21/13 | De La Salle Invitational | 1 |
Portland Meadows | 3.1 | 19:02.1 | 6:08 | 8 | 9/26/15 | Nike Portland XC | 1 |
Stanford Golf Course | 3.1 | 18:28 | 5:57 | 38 | 9/27/14 | Stanford Invitational | 1 |
Stevens Canyon | 2.6 | 17:40 | 6:48 | 83 | 8/27/15 | Watermelon Run | 4 |
Toro Park | 3 | 19:09 | 6:23 | 106 | 9/12/15 | Earlybird Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:03.7 | 6:02 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 |
3 | 19:09 | 6:23 | 9/12/15 | Earlybird Invitational | Toro Park | 3 |
3.1 | 18:28 | 5:57 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Scott Gregory.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:45 | 0/0 | 16 | 0.97 |
So | 9 | 6:31 | 5/6 | 16 | 0.81 |
Jr | 9 | 6:10 | 7/8 | 11 | 0.89 |
Sr | 9 | 5:49 | 6/8 | 7 | 1.56 |
Monta Vista Career | 34 | 6:17 | 18/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/12/16 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 66/140 | 0.37 | 17:20.8 | 5:53 | |
11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | JV | 1/77 | 1.39 | 16:35.3 | 5:37 | You ROCK! (LY, LR, PR) |
10/27/16 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 29/84 | 1.24 | 10:59.5 | 5:14 | You ROCK! (LY, LR, PR) |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 49/145 | 0.90 | 17:17 | 5:54 | You ROCK! (LY, LR, PR) |
10/4/16 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 20/89 | 1.53 | 16:51.7 | 5:43 | You ROCK! (LY, LR, PR) |
10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 22/140 | 1.44 | 12:59 | 5:34 | You ROCK! (LY, LR, PR) |
9/27/16 | SCVAL Meet #1 | Central Park | 2.3 | JV | 1/139 | 1.56 | 12:23.8 | 5:23 | You ROCK! (LR, PR, SBP) |
9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 36/258 | 0.83 | 12:03.7 | 6:02 | You ROCK! (DPR) |
8/31/16 | Watermelon Run | Stevens Canyon | 2.6 | V | 17:48 | 6:51 | |||
11/3/15 | SCVAL Finals | Crystal Springs | 2.95 | JV | 8/65 | 0.84 | 17:59.4 | 6:06 | You ROCK! (LY, LR, PR) |
10/29/15 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 46/67 | 0.89 | 11:43.5 | 5:35 | You ROCK! (LY, LR, PR, SBP) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 58/226 | 0.51 | 18:09 | 6:12 | You ROCK! (LY, LR, PR) |
10/6/15 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 8/146 | 0.85 | 18:36.6 | 6:19 | You ROCK! (LY, LR, PR) |
10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 60/97 | 0.88 | 13:58 | 6:00 | You ROCK! (LY, LR, PR) |
9/29/15 | SCVAL Meet #1 | Lynbrook HS | 2.1 | JV | 10/60 | 0.76 | 12:10.3 | 5:48 | |
9/26/15 | Nike Portland XC | Portland Meadows | 3.1 | V | 104/143 | 0.25 | 19:02.1 | 6:08 | |
9/12/15 | Earlybird Invitational | Toro Park | 3 | Jr | 78/200 | 0.50 | 19:09 | 6:23 | You ROCK! (LY, LR, PR, DPR) |
8/27/15 | Watermelon Run | Stevens Canyon | 2.6 | V | 17:40 | 6:48 | You ROCK! (LY, LR, PR) | ||
11/4/14 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 30/113 | 0.51 | 19:07.7 | 6:29 | You ROCK! (LR, PR) |
10/30/14 | Lynbrook Invitational | Lynbrook HS | 2.1 | F/S | 25/125 | 0.66 | 12:08.1 | 5:47 | |
10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 45/128 | -0.11 | 19:21 | 6:36 | You ROCK! (LY, LR, PR) |
10/4/14 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 39/142 | 0.51 | 14:50 | 6:22 | You ROCK! (LY, LR, PR) |
10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | F/S | 23/242 | 0.81 | 19:26.6 | 6:35 | You ROCK! (LY, LR, PR, SBP) |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 212/247 | -0.47 | 18:28 | 5:57 | |
9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | So | 23/148 | 0.63 | 14:24.4 | 6:16 | |
9/6/14 | Earlybird Invitational | Toro Park | 3 | So | 140/303 | 0.17 | 20:24 | 6:48 | You ROCK! (LY, LR, PR, DPR) |
8/28/14 | Watermelon Run | Stevens Canyon | 2.6 | V | 19:59 | 7:41 | |||
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 72/175 | -0.23 | 20:01 | 6:50 | |
10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 62/254 | 0.42 | 15:19 | 6:34 | |
9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | F/S | 42/280 | 0.62 | 19:41.2 | 6:40 | |
9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 83/141 | 0.52 | 12:57 | 6:29 | |
9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.13 | JV | 13/77 | 0.97 | 14:07.8 | 6:38 | You ROCK! (SBP) |
9/7/13 | Earlybird Invitational | Toro Park | 3 | Fr | 88/247 | 0.20 | 20:31 | 6:50 | |
8/29/13 | Watermelon Run | Stevens Canyon | 2.6 | V | 18:23 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.